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Subject: FRESH HERB PASTA WITH A HOT AND SPICY SAUCE - April01, 2005



********************************************************************* Please rate this Ezine at the Cumuli Ezine Finder. Lets see what you all can help me with this month!!!! I can see that many of you are really fantastically helping my free ezine out so thanks a million to you all! http://www.cumuli.com/ezines/ra22027.rate AOL Users Click Here ********************************************************************* Hi everyone and welcome to all my new subscribers...GREAT to have you here! Below is a wonderful healthy and full of taste recipe that you can have fun with. You can experiment easily, to taste, with the ingredients given and you will LOVE this vegetarian Pasta recipe. I have to say...I will be in touch with zinester.com administration as the posting I just RE-POSTED today from a week ago came to me in very bad format so I will get this sorted! Zinester is having a small problem I think but do not worry as they are really an excellent server for ezine postings generally. Enjoy this recipe and I will look at the format as well once I have received it, take care and happy April 1st, regards, Martin. ********************************************************************* FRESH HERB PASTA WITH A HOT AND SPICY SAUCE INGREDIENTS 2 medium carrots 500g (1 lb pasta of your choice but I like penne) 1/2 cup chopped fresh basil 1/2 cup chopped fresh mint 1/2 cup chopped fresh coriander 1/2 cup bean sprouts 2 teaspoons olive oil 2 cloves garlic finely sliced 2 tablespoons chopped unsalted cashew nuts HOT AND SPICY DRESSING 2 tablespoons vegetable oil 1/4 cup olive oil 1 teaspoon sesame oil 1/4 cup lime juice 2 tablespoons light soy sauce 1/2 teaspoon sugar 2 teaspoons sambal oelek DIRECTIONS Cut carots into thin strips, Cook pasta in large pan of boiling water, uncovered until just tender drain. Combine pasta, carrot, herbs and sprouts in bowl add dressing, toss well. Heat oil in pan, cook garlic until lightly browned and crisp but not burnt. top salad with garlic and nuts. HOT AND SPICY DRESSING Combine all ingredients in jar, shake well. Serves 6. NOTE One can microwave the pasta if necessary but this is not a good dish to freeze and is best served close to serving time. *********************************************************************


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