Moving up the vibrational (emotional) scale is a lot like playing the children's game, Chutes & Ladders...

1) You are where you are.
2) Each "move" can only take you so far.
3) Sometimes you backslide, and that's okay.
4) It's nice when you find a shortcut.
5) Turn-by-turn, step-by-step... eventually gets you where you want to be.

With EFT we notice the emotional "chutes" and eliminate them, while at the same time we train our energy system to take "ladders" to quickly and confidently move up the vibrational scale.

On Sunday, September 14th at 8:30pm, my co-host Cathy Vartuli and I will be holding a teleclass on The Vibrational Scale: A Guide to Understand and Improving Your Vibrational Trend. It's the second topic in our new Body Vitality Workshop that we're holding as part of the Thriving Now Team. (All calls are recorded so you can listen and tap along later if you cannot attend.)

A detailed 6-level Vibrational Scale (an evolution of the one proposed by Abraham-Hicks) can be found on the Thriving Now website at:

http://www.thrivingnow.com/for/Health/moving-up-the-vibrational-scale/
 

The detailed outline for our first call on Body YES and Body NO: Learning to Listen to the Body's Intuitive, Intelligent Guidance can be found here:

http://www.thrivingnow.com/for/Health/body-yes-and-body-no/

Our intention with the Body Vitality Workshop is to help you...

- develop an amazing relationship with your body...
- help it feel surprisingly safe, calm, and confident...
- listen to and follow its intuitive guidance...
- consciously direct its vibrational trend towards total well-being...
- and delight in the pleasures of food, movement, and touch in healthy and balanced ways.

It doesn't matter if you're over-, under- or at your perfect weight, hate the pains in your back, think you don't have enough muscles, feel clumsy, or your nose is funny....

We'll focus on developing practical body guidance, feeling safe in your body, appreciating and accepting where you are (as hard as that can be sometimes), and removing blocks to moving forward towards a more powerful, healthy, vital body. We'll have specific calls on eating for the body's needs... and for its pleasure! We'll also use EFT to bring relief to pain and suffering... and bring more fluid movement to your body from your head to your toes.