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Recent Articles on www.thrivingnow.com
EFT - Emotional Freedom Techniques
EFT is an energy-centered approach that taps into our native Source of power and intelligence, the same Source that naturally helps us all to grow and heal. Although we can never be totally cut off from this Source, we can--as a result of stress, painful experiences, and habit--develop resistance to its healthy flow through our body and mind.
I Should Have Just Gotten a Boob Job!
(Audio 1:23:19) - Sometimes, all our hard work to improve ourselves comes crashing down when some external events triggers our fight or flight reflex. The primitive part of our brain gets convinced that we are threatened, and it either wants to slash back... or it can descend quickly into total disempowerment and a feeling that "all is lost."
Meditation May Physically Alter Brain
Research Shows 'Western-Style' Meditation May Slow Age-Related Brain Deterioration--Early research suggests that daily meditation can alter the physical structure of the brain and may even slow brain deterioration related to aging.
Chronic Stress May Harm Women More
If you look at the mystery diseases, most affect women more often then men. As scientists look deeper into the chemical soup that a stressed person lives with, they are finding as in this study that females end up with more of these stress hormones in their system then men do. That means that women must take more proactive steps to refresh and renew in order to rebalance their biochemistry.
Hysterical Over Stolen Car - Mom Did Not Take Me - Unworthy at the Core
(Audio 1:03:13) - Jai's car was stolen several weeks ago. In addition to all the fear and feelings of being unsafe such an act brings normally.... Early childhood events like a sudden car accident can make significant, life-altering impacts on our energy system. In this follow-up session with Ben.... Is there a difference between being "undeserving" and being "unworthy" ? If it feels to your body that there is....
Rheumatoid Arthritis and Emotional Flexibility - Can We Heal From Chronic Disease?
(Audio 1:04:20) - When working with chronic diseases like rheumatoid arthritis, as a coach I focus on body sensations as well as the emotional feelings that both intensify the pain and that seem to be "in" the pain. In this session, one of the key body sensations is around "flexibility." .... Can someone heal from "life-long" chronic disease? I believe that if ONE person has done so, that any person has within her the potential to do so.
Silent Angel Surrogate EFT Tapping
Before I even got through one round the baby fell silent. During landing the baby started to cry again and I repeated the procedure with the same effect. I call this being a Silent Angel.
Hand Washing and Disgusting Pigs - Oprah, Dr. Phil, and Netflix - Nighttime Panic and Acid Reflux
(Audio 1:27:40) - Ben recalls an event from his childhood where he spent time with a family that did NOT exactly follow proper hygiene. From picking their nose and then touching food to a general unsanitary feel, the experience left Ben feeling disgusted, and later it manifested in washing his hands many times a day and then trying to keep them clean.... Some people are TV addicts. That isn't the case here with Deb. As she describes her viewing habits, she spends far less time in front of the television than your average American. Yet, Deb wants to have more energy in the evening for her creative work.... Imagine waking up 3-4 times per night with anxiety and and burning from acid reflux....
Thriving Now Team Membership
(Audio 03:40) - Join the Thriving Now Team! Regardless of your starting point, we're here to help you move forward towards optimal health and total well-being. In short, we know you want more than to survive... you'd love to THRIVE!
Peace, joy, and a thriving life,
Rick Wilkes, CMT, EFT-ADV
Emotional Freedom Coach
Certified Massage Therapist
Rick@Thrivingnow.com
Copyright ?© 2005, Thriving Now, LLC. www.thrivingnow.com
Disclaimer: The information and coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.
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