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Subject: [healthandbusiness] Your Ask Lena Health Q & A Is Ready - July22, 2008



"NATURAL HEALTH EDUCATION & HOME BUSINESS Facts" Ezine's
ASK LENA HEALTH QUESTION AND ANSWER Edition
Online and ready for reading!
Tuesday July 22, 2008

Lena Sanchez - Editor Notes
928-636-9425

"Another week of running hither and yon. Life seems to be really running in the fast lane around our house these days. Another good reason to have suspended the other ezines for the summer. I'm hoping fall or winter will slow down but at the moment I'm not sure that is going to happen... Enjoy your week. Lena

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TODAY'S QUESTION:
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D.W. writes: "I am 48 years old, female I am currently taking simvesatan for high cholesterol - I have been experiencing cramps in my feet severe enough to actually begin to twist my toes this normally happens at night when my feet are up on the bed.  I have to jump out of bed and walk around until it stops.  Then in the past 4 days I've been having a pain on my left upper side (back) near my rib cage - if this is a kidney stone is there anything that I can do?
 
I have also been battling with my weight - I lost (2) of my sons (one in a car accident & one was murdered) in the past year.  The stress and lack of sleep has taken its toll - my doctor originally put me on Luxipro which helped however I'm not one for prescriptions so after about 7 months I took myself off.  I was diagnosed with Post Traumatic Stress Syndrome x 2 - I feel like I'm doing pretty good with the exception of one thing - when I get nervous for some reason my voice begins to shake as if I'm afraid. (anxiety?)  Unfortunately, my weight has increase about 25 lbs and I can't get it down.  I'm not sure if these are all intertwined but if I can take an alternative for this I will "
 
To Read Lena's Answer Click > http://www.antibiotic-alternatives.com/ask_lena_health_qanda_07-22-08.htm
<"a href=" http://www.antibiotic-alternatives.com/ask_lena_health_qanda_07-22-08.htm ">AOL Users Click here</a>

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MOTIVATOR
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Steve's Motivator today "MONSTER HUG" is another way of handling fear and stress!"

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