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| << March13, 2003 - Cajun Cooking |
March15, 2003 - Cajun Cooking >> |
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Hi y'all! Finally Friday! For those of you lucky enough to have off for Saint Patricks Day, have a ball! For those of you not lucky enough, at least enjoy the weekend! Georgette, Grady and Ditsy are going to the parade, that should be a sight to see! :o) ***************************************** Enjoy todays recipe and great product offers! ***************************************** Mesquite Meal not only tastes great but it's actually good for you because it's high in protein, lysine and dietary fiber. This helps regulate blood sugar over a 4 to 6 hour period. Because it regulates the release of glucose over a long period of time,it curbs hunger. This helps you to stick to that diet! It helps regulate cholesterol and it seems to help in the prevention of colon cancer. FREE recipes inside each mesquite meal package. http://www.1automationwiz.com/app/aftrack.asp?afid=69755 Or just click here ***************************************** This is a special recipe using the above Mesquite Meal! Thanks Jim for allowing us to post this! Mesquite Grilled Chicken 4 lb. whole chicken, cut up 1/4 teaspoon paprika 1 Tablespoons olive oil 1/2 teaspoon black pepper, ground 2 Tablespoons mesquite meal 1/2 teaspoon salt 1/2 teaspoon cumin Coat chicken with olive oil. Combine dry ingredients and rub onto chicken. Place chicken skin side down on a medium hot grill and cook for about 20 minutes then turn and cook another 20 minutes or so. On an indoor barbeque grill 10 minutes extra may be required. ***************************************** Creole Rice Cakes Serving Size : 4 4 slices bacon 3 tablespoons onion -- chopped 3 tablespoons green pepper -- chopped 1 cup cooked rice 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt 1/2 teaspoon pepper 1 cup canned tomatoes 2 eggs -- beaten Fry bacon crisp, leaving bacon fat in pan. Chop bacon and combine with all other ingredients in the order given to make a batter. Cook as fritters in the bacon fat. ***************************************** We hope you enjoyed today's newsletter. ***************************************** THANKS FOR READING EVERYONE, ~~Peggy And That Wacky Quacky, Georgette! ***************************************** Come visit the website for even more recipes! http://www.cajuncookingrecipes.com/ Or just click here ***************************************** Dont forget to update our email address: cajuncookrecipes@aol.com ***************************************** |
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