|
Cajun Cooking Archives Index
|
Subscribe
|
|
| << March16, 2003 - Cajun Cooking |
March18, 2003 - Cajun Cooking >> |
|
Hi y'all! Happy Saint Patrick's Day! Have a wonderful day, from Georgette and the gang! :o) ***************************************** Enjoy todays recipe and great product offers! ***************************************** Mesquite meal is great for flavoring steaks, chicken, pork and fish. It can be added to vegetable stir- fries, scrambled eggs, biscuits, breads, soups, even ice cream. The list is endless! Mesquite meal can be used as either flour or a spice. As flour, it is generally used in combination with other flours using about 30% mesquite. As a spice, sprinkle generously then grill, fry, broil or add it to almost anything for a great mesquite flavor. In addition to its great taste, the major benefits of mesquite meal include high dietary fiber content, high protein and a high lysine content. It's also a good source of manganese, potassium and zinc. The result is a food with the ability to stabilize your blood sugar level. This is very good news for diabetics, weight watchers and for those who want to eat healthier. International Orders Welcomed! http://www.1automationwiz.com/app/aftrack.asp?afid=69755 Or just click here ***************************************** Another wonderful recipe using the above Mesquite Meal! Thanks Jim! Mesquite Cornbread Muffins 3/4 cup whole wheat flour 1 teaspoon chili powder 1/2 cup mesquite meal 1/4 cup olive oil, extra virgin 3/4 cup yellow corn meal 2 eggs 2 teaspoons baking powder 1 cup milk 1/2 teaspoon salt 1 each fresh jalapeno, diced 1 teaspoon cumin 1/2 Spanish onion, medium, diced 1 teaspoon garlic powder Preheat oven to 400 0F Blend first 8 dry ingredients (flour, mesquite meal, corn meal, baking powder, salt, cumin, garlic powder and chili powder ) in large bowl. In a separate medium sized bowl blend olive oil, eggs and milk. Combine wet and dry ingredients until well blended. Blend in jalapenos and onions. Fill in muffin tins about 2/3rds and bake about 20 minutes. Makes 10 to 12 cornbread muffins. ***************************************** "Only $10.00 to Advertise?" Sure you can, at EzineAdAuction.com it's EASY! You'll reach Thousands of prospective customers in the process.Why Waste hundreds of dollars on advertising when you can test your ad campaigns so inexpensively with us. The answer for a "small ad budget". Click Here to start Saving.. http://EzineAdAuction.com Or just click here ***************************************** We hope you enjoyed today's newsletter. ***************************************** THANKS FOR READING EVERYONE, ~~Peggy And That Wacky Quacky, Georgette! ***************************************** Come visit the website for even more recipes! http://www.cajuncookingrecipes.com/ Or just click here ***************************************** Dont forget to update our email address: cajuncookrecipes@aol.com ***************************************** |
| << March16, 2003 - Cajun Cooking |
March18, 2003 - Cajun Cooking >> |
|
Cajun Cooking Archives Index
|
Subscribe
|
|
|
Archives powered by Zinester's Mailing List Service
Details on Cajun Cooking |
Browse for more newsletters at Zinester's Ezine Directory
Managed by Zinester's Mailing List Management |