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Subject: ~Mamarabbits Freebies~ - October25, 2007



                                 MAMARABBITS
                                   FREEBIES

          **********************************************************
              HELLO ALL..WE ARE STARTING THIS ISSUE WITH RECIPES
                                FROM KERMIT...
                                THANKS KERMIT!!


                            **********************


     White Bean & Tomato Salad 1 can (15 oz.) white beans, drained, rinsed
                          1/2 cup red onion, chopped
                   1 cup (1/2 lb.) tomatoes, seeded, diced
                            1/3 cup minced parsley
                              2 tbsp. lemon juice
                     1/2 tsp. each basil, thyme, oregano
                            1/4 tsp. black pepper
                              2 tbsp. olive oil
   Combine all ingredients; toss gently to mix.  Chill until ready to serve.
                  *******************************************
                         Steak & Ale Hawaiian Chicken
                          6 Chicken breasts, boneless
                            2 cups Pineapple juice
                      2 tablespoons Worcestershire Sauce
                               1/4 cup Soy Sauce
                              2 tablespoons Sugar
 In a bowl combine all ingredients except for chicken. Stir. Using a fork, poke
                                  about 5 - 8
 sets of holes in each chicken breast. Put chicken in marinade, making sure it
                                  is covered
 in the mixture. Add more pineapple juice if necessary. Cover and refrigerate
                                 for 24 hours.
                    Grill or broil until juices are clear.
                   *****************************************
                               Shrimp Primavera
                                    Sauce:
                              1 tablespoon butter
   1 envelope Knorr Sun Dried Tomato Pesto Sauce Mix or Parma Rosa Sauce mix
                      28 ounces canned tomatoes, crushed
                           2 tablespoons lemon juice
                        1/4 teaspoon crushed red pepper
                           1/2 teaspoon dried basil
                           1/2 teaspoon black pepper
                             2 tablespoons butter
                           8 ounces sliced mushrooms
                   1 green bell pepper, cut in 1-inch pieces
                    1 red bell pepper, cut in 1-inch pieces
                        1/2 cup coarsely chopped onion
                           1 pound linguini, cooked
                   1 pound shrimp, cooked, peeled, deveined
                                Parmesan cheese
  Melt 1 tablespoon butter in large saucepan over medium heat. Add sauce mix,
 tomatoes, lemon juice, crushed red pepper, basil, and black pepper. Stir well
and simmer for 10 minutes. In a large skillet, melt 2 tablespoons butter. Cook
vegetables for about 3 minutes, until crisp-tender. Add to the sauce and simmer
  5 minutes longer. When pasta is almost done, stir shrimp into the sauce and
   heat through. Do not boil. Spoon Shrimp Primavera sauce over hot drained
              linguini. Sprinkle with Parmesan cheese. Serves 4.
       *****************************************************************
                              Pasta With Seafood
                  1 pound haddock fillets or other white fish
                        6 ounces minced clams; drained
                            6 ounces cooked shrimp
                        6 ounces crabmeat, picked over
          6 ounces dry radiatore or spiral pasta, cooked and drained
                                     Sauce
                             3 tablespoons butter
             3 tablespoons plus 1 1/2 teaspoons all-purpose flour
                             2 1/4 cups whole milk
                               1/2 teaspoon salt
                            2 tablespoons olive oil
                        2 medium cloves garlic, minced
                                1/4 cup sherry
                         1 tablespoon parsley, chopped
                        2 quarts boiling, salted water
Preheat the oven to 400°. Line a baking sheet with foil and grease or spray the
foil with cooking spray. Bake the haddock, uncovered, for 5 to 6 minutes, just
until fish flakes easily with a fork. Remove from the oven. When cooled, break
the fillets in half, lengthwise, then break each half into approximately 1-inch
pieces and set aside. In a large heavy saucepan or Dutch oven, melt the butter
     over medium heat; add the flour and cook for 2 to 3 minutes, whisking
              constantly. Do not let the flour to brown. Add the
  milk and salt and cook just until it begins to bubbly, whisking constantly.
 Remove from the heat and keep warm. Heat the olive oil in a skillet pan over
medium heat; saute? the garlic only until tender. Add the sauteed garlic to the
warm sauce. Add the sherry or wine to the pan in which the garlic was sauteed,
  simmer over medium heat for 1 minute, then add to the warmed sauce. Add the
             cooked pasta to the sauce. Place over low heat for a
  few minutes, then add the cooked fish, seafood, and chopped parsley. Blend
                      thoroughly, heat through, and serve
    ***********************************************************************
                         Oven Fried Potatoes With Dill

                               4 medium potatoes
                        1 1/2 tablespoons melted butter
                          1 1/2 tablespoons olive oil
                                1 teaspoon salt
                       1/4 teaspoon pepper, or to taste
                                    paprika
                                 garlic powder
                                   dillweed
Peel potatoes then cut crosswise into 3/8-inch slices. Brush with a mixture of
the melted butter and oil. Bake at 425°, basting frequently with butter and oil
 mixture until tender and golden brown on both sides, about 15 to 20 minutes.
 *****************************************************************************
                                 Hamburger Pie
                        1 pound extra lean ground beef
                  1 (6-ounce) box seasoned croutons, divided
                         1 (4-ounce) can tomato sauce
                           1/4 teaspoon chili powder
                        1 tablespoon dried minced onion
                               1/2 teaspoon salt
                          2 eggs, beaten and divided
                            1 cup mushrooms, sliced
               1 green bell pepper, seeded, deveined and chopped
                         1 cup Cheddar cheese, grated
                               1 tomato, sliced
  In a large bowl, combine beef, 1 cup seasoned croutons, tomato sauce, chili
powder, onion, salt and 1 egg.  Mix well and press into sides and bottom of a 9
-inch pie pan.  In a separate bowl, combine remaining croutons, egg, mushrooms,
  green pepper and cheese.  Mix well and layer on top of beef crust.  Arrange
         tomato slices over pie.  Bake at 375 degrees for 40 minutes.
**************************************************************************************
                           Grilled Slow Cooker Ribs

                       3 1/2 pounds pork loin back ribs
                          1/4 cup packed brown sugar
                                1 teaspoon salt
                              1/2 teaspoon pepper
                          3 tablespoons liquid smoke
                        2 cloves garlic, finely chopped
                            1 medium onion, sliced
                                 1/2 cup cola
                           1 1/2 cups barbecue sauce
Spray inside of 4 to 5 quart slow cooker with cooking spray. Remove inner skin
from ribs.  Mix brown sugar, salt, pepper, liquid smoke and garlic; rub mixture
into ribs.  Cut ribs into 4 inch pieces.  Layer ribs and onion in slow cooker.
 Pour cola over ribs. Cover and cook on low heat setting 8 to 9 hours or until
 tender.  Remove ribs from slow cooker.  Drain and discard liquid.  Heat coals
  or gas grill.  Place ribs on grill.  Brush with barbecue sauce.  Cover and
               grill  4 to 6 inches from medium heat 15 minutes.
********************************************************************************************
                                    Goulash
                           1 1/2 pounds ground beef
                             1 diced medium onion
             27 ounce can sliced stewed tomatoes cut up with juice
                            1/2 diced green pepper
                 4 ounce can mushroom stem and pieces drained
                          1/4 teaspoon garlic powder
                                1 teaspoon salt
                              2 tablespoons sugar
                              1/2 teaspoon basil
                           1 1/2 cups elbow macaroni
   Make vegetables 1st in large stew pan. cut up tomatoes with juice, green
pepper, celery, cheese, mushrooms, garlic powder, salt, sugar and basil. Brown
 ground beef in a large skillet without shortening, as meat will make it's own
    juice. Add onions and cook little longer; salt and pepper lightly. Cook
 macaroni in salted water with 1 tablespoon oil. Cook only 5-6 minutes. Don't
  overcook, as it will get mushy. Because later it will be baked for 1 hour.
    Drain into sieve. Mix all ingredients in a large stew pan and mix well.
  Put into greased casserole and bake covered at 325 degrees for 45 minutes.
                    Remove cover and bake 15 minutes more.
********************************************************************************
                                Creamed Spinach

                        2 cups chopped, cooked spinach
                        2 teaspoons finely minced onion
                                1 teaspoon salt
                                  dash nutmeg
                               1 cup heavy cream
                              1 tablespoon butter
                      1 hard-cooked egg, sliced, optional
Heat spinach in saucepan; add onion, salt, nutmeg, cream, and butter. Mix well
and heat through. Spoon onto serving dish and top with hard-cooked egg slices,
                  if using. Creamed spinach recipe serves 4.
********************************************************************************
                            Broccoli 'n Swiss Soup

                               1 c. chopped ham
                                  1 c. water
                      10 oz. pkg. frozen chopped broccoli
                                   2 c. milk
                                 3 Tbsp. flour
                   2 c. (8 oz.) natural Swiss cheese, cubed
                                  1/2 t. salt
                                Dash of pepper
Boil ham in water for 10 minutes; add broccoli.  Cook until tender.  Gradually
 add milk to flour, stirring until well blended. Gradually add milk mixture to
  ham mixture, stirring constantly until mxiture slightly thickens.  Simmer 5
 minutes, stirring occasionally.  Add cheese and seasoning.  Cook until cheese
                                begins to melt.
*******************************************************************************
                      A BIG THANKS GOES TO ALL WHO VOTES!
                             MANY HUGS TO YOU ALL!
                        COME ON PEOPLE SURPRISE ME!!!!

                 I sent out 724 members a newsletter yesterday
            but only 67 responded by clicking the verification link.
     Please click the link so that I can see if our newsletters are working.


                                  PLEASE VOTE
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       Up In the menu click on 'Gear' and then click on 'Free Gear' !!!

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******************************************************************************************************










MAMARABBITS FREEBIES **********************************************************
HELLO ALL..WE ARE STARTING THIS ISSUE WITH RECIPES FROM KERMIT... THANKS
KERMIT!! ********************** White Bean & Tomato Salad 1 can (15 oz.) white
beans, drained, rinsed 1/2 cup red onion, chopped 1 cup (1/2 lb.) tomatoes,
seeded, diced 1/3 cup minced parsley 2 tbsp. lemon juice 1/2 tsp. each basil,
thyme, oregano 1/4 tsp. black pepper 2 tbsp. olive oil Combine all ingredients;
toss gently to mix. Chill until ready to serve.
******************************************* Steak & Ale Hawaiian Chicken 6
Chicken breasts, boneless 2 cups Pineapple juice 2 tablespoons Worcestershire
Sauce 1/4 cup Soy Sauce 2 tablespoons Sugar In a bowl combine all ingredients
except for chicken. Stir. Using a fork, poke about 5 - 8 sets of holes in each
chicken breast. Put chicken in marinade, making sure it is covered in the
mixture. Add more pineapple juice if necessary. Cover and refrigerate for 24
hours. Grill or broil until juices are clear.
***************************************** Shrimp Primavera Sauce: 1 tablespoon
butter 1 envelope Knorr Sun Dried Tomato Pesto Sauce Mix or Parma Rosa Sauce
mix 28 ounces canned tomatoes, crushed 2 tablespoons lemon juice 1/4 teaspoon
crushed red pepper 1/2 teaspoon dried basil 1/2 teaspoon black pepper 2
tablespoons butter 8 ounces sliced mushrooms 1 green bell pepper, cut in 1-inch
pieces 1 red bell pepper, cut in 1-inch pieces 1/2 cup coarsely chopped onion 1
pound linguini, cooked 1 pound shrimp, cooked, peeled, deveined Parmesan cheese
Melt 1 tablespoon butter in large saucepan over medium heat. Add sauce mix,
tomatoes, lemon juice, crushed red pepper, basil, and black pepper. Stir well
and simmer for 10 minutes. In a large skillet, melt 2 tablespoons butter. Cook
vegetables for about 3 minutes, until crisp-tender. Add to the sauce and simmer
5 minutes longer. When pasta is almost done, stir shrimp into the sauce and
heat through. Do not boil. Spoon Shrimp Primavera sauce over hot drained
linguini. Sprinkle with Parmesan cheese. Serves 4.
***************************************************************** Pasta With
Seafood 1 pound haddock fillets or other white fish 6 ounces minced clams;
drained 6 ounces cooked shrimp 6 ounces crabmeat, picked over 6 ounces dry
radiatore or spiral pasta, cooked and drained Sauce 3 tablespoons butter 3
tablespoons plus 1 1/2 teaspoons all-purpose flour 2 1/4 cups whole milk 1/2
teaspoon salt 2 tablespoons olive oil 2 medium cloves garlic, minced 1/4 cup
sherry 1 tablespoon parsley, chopped 2 quarts boiling, salted water Preheat the
oven to 400°. Line a baking sheet with foil and grease or spray the foil with
cooking spray. Bake the haddock, uncovered, for 5 to 6 minutes, just until fish
flakes easily with a fork. Remove from the oven. When cooled, break the fillets
in half, lengthwise, then break each half into approximately 1-inch pieces and
set aside. In a large heavy saucepan or Dutch oven, melt the butter over medium
heat; add the flour and cook for 2 to 3 minutes, whisking constantly. Do not
let the flour to brown. Add the milk and salt and cook just until it begins to
bubbly, whisking constantly. Remove from the heat and keep warm. Heat the olive
oil in a skillet pan over medium heat; saute? the garlic only until tender. Add
the sauteed garlic to the warm sauce. Add the sherry or wine to the pan in
which the garlic was sauteed, simmer over medium heat for 1 minute, then add to
the warmed sauce. Add the cooked pasta to the sauce. Place over low heat for a
few minutes, then add the cooked fish, seafood, and chopped parsley. Blend
thoroughly, heat through, and serve
*********************************************************************** Oven
Fried Potatoes With Dill 4 medium potatoes 1 1/2 tablespoons melted butter 1 1/
2 tablespoons olive oil 1 teaspoon salt 1/4 teaspoon pepper, or to taste
paprika garlic powder dillweed Peel potatoes then cut crosswise into 3/8-inch
slices. Brush with a mixture of the melted butter and oil. Bake at 425°,
basting frequently with butter and oil mixture until tender and golden brown on
both sides, about 15 to 20 minutes.
*****************************************************************************
Hamburger Pie 1 pound extra lean ground beef 1 (6-ounce) box seasoned croutons,
divided 1 (4-ounce) can tomato sauce 1/4 teaspoon chili powder 1 tablespoon
dried minced onion 1/2 teaspoon salt 2 eggs, beaten and divided 1 cup
mushrooms, sliced 1 green bell pepper, seeded, deveined and chopped 1 cup
Cheddar cheese, grated 1 tomato, sliced In a large bowl, combine beef, 1 cup
seasoned croutons, tomato sauce, chili powder, onion, salt and 1 egg. Mix well
and press into sides and bottom of a 9 -inch pie pan. In a separate bowl,
combine remaining croutons, egg, mushrooms, green pepper and cheese. Mix well
and layer on top of beef crust. Arrange tomato slices over pie. Bake at 375
degrees for 40 minutes.
**************************************************************************************
Grilled Slow Cooker Ribs 3 1/2 pounds pork loin back ribs 1/4 cup packed brown
sugar 1 teaspoon salt 1/2 teaspoon pepper 3 tablespoons liquid smoke 2 cloves
garlic, finely chopped 1 medium onion, sliced 1/2 cup cola 1 1/2 cups barbecue
sauce Spray inside of 4 to 5 quart slow cooker with cooking spray. Remove inner
skin from ribs. Mix brown sugar, salt, pepper, liquid smoke and garlic; rub
mixture into ribs. Cut ribs into 4 inch pieces. Layer ribs and onion in slow
cooker. Pour cola over ribs. Cover and cook on low heat setting 8 to 9 hours or
until tender. Remove ribs from slow cooker. Drain and discard liquid. Heat
coals or gas grill. Place ribs on grill. Brush with barbecue sauce. Cover and
grill 4 to 6 inches from medium heat 15 minutes.
********************************************************************************************
Goulash 1 1/2 pounds ground beef 1 diced medium onion 27 ounce can sliced
stewed tomatoes cut up with juice 1/2 diced green pepper 4 ounce can mushroom
stem and pieces drained 1/4 teaspoon garlic powder 1 teaspoon salt 2
tablespoons sugar 1/2 teaspoon basil 1 1/2 cups elbow macaroni Make vegetables
1st in large stew pan. cut up tomatoes with juice, green pepper, celery,
cheese, mushrooms, garlic powder, salt, sugar and basil. Brown ground beef in a
large skillet without shortening, as meat will make it's own juice. Add onions
and cook little longer; salt and pepper lightly. Cook macaroni in salted water
with 1 tablespoon oil. Cook only 5-6 minutes. Don't overcook, as it will get
mushy. Because later it will be baked for 1 hour. Drain into sieve. Mix all
ingredients in a large stew pan and mix well. Put into greased casserole and
bake covered at 325 degrees for 45 minutes. Remove cover and bake 15 minutes
more.
********************************************************************************
Creamed Spinach 2 cups chopped, cooked spinach 2 teaspoons finely minced onion
1 teaspoon salt dash nutmeg 1 cup heavy cream 1 tablespoon butter 1 hard-cooked
egg, sliced, optional Heat spinach in saucepan; add onion, salt, nutmeg, cream,
and butter. Mix well and heat through. Spoon onto serving dish and top with
hard-cooked egg slices, if using. Creamed spinach recipe serves 4.
********************************************************************************
Broccoli 'n Swiss Soup 1 c. chopped ham 1 c. water 10 oz. pkg. frozen chopped
broccoli 2 c. milk 3 Tbsp. flour 2 c. (8 oz.) natural Swiss cheese, cubed 1/2
t. salt Dash of pepper Boil ham in water for 10 minutes; add broccoli. Cook
until tender. Gradually add milk to flour, stirring until well blended.
Gradually add milk mixture to ham mixture, stirring constantly until mxiture
slightly thickens. Simmer 5 minutes, stirring occasionally. Add cheese and
seasoning. Cook until cheese begins to melt.
*******************************************************************************
A BIG THANKS GOES TO ALL WHO VOTES! MANY HUGS TO YOU ALL! COME ON PEOPLE
SURPRISE ME!!!! I sent out 724 members a newsletter yesterday but only 67
responded by clicking the verification link. Please click the link so that I
can see if our newsletters are working. PLEASE VOTE http://soprano.com/
vote.asp?linkno=342&from=%2Ffreestuff.asp
***********************************************************************************************
FREE HAIR MUD SAMPLE http://www.baindeterre.com/sample.asp
****************************************************************************************************
Free Diabetic Gift - Register For A Really Nice Diabetic Meal Planning Guide -
Quantities are limited but they Will Substitute An Alternate Free Gift Relevant
To Diabetics If They Run Out. http://www.goinsulin.com/default.aspx?WT.mc_id=
LNWB114
**************************************************************************************************
FREE KeyChain/Koozie/Mint Tins - James Hugh Potts Up In the menu click on
'Gear' and then click on 'Free Gear' !!! http://www.jhpii.com/
**************************************************************************************
Free SmugMug Camera Strap & Stickers--*Email* http://smuggy.smugmug.com/gallery
/3427069#212572007 stickers@smugmug.com
*****************************************************************************************************
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enha...ktid16960.aspx
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