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Subject: ~Mamarabbits Freebies~ - February12, 2008





                                  MAMARABBITS
                                   FREEBIES
                                ~~~~~~~~~~~~~~






                          YUMMYS BELOW FROM KERMIT...
                              HOPE YOU ENJOY...'
                                THANKS KERMIT.
                    BELOW THE RECIEPES IS THE HUGE LIST OF
                          FREEBIES FROM SAN AND PAT..
                                 THANKS GUYS!


eASY DEVILED EGGS  Put cooked egg yolks in a zip lock bag
. Seal, mash till they are all broken up.  Add remainder of ingredients,
reseal, keep mashing it up mixing thoroughly, cut the tip of the baggy,
squeeze mixture into egg.
Just throw bag away when done easy clean up.

REHEATING REFRIGERATED BREAD  To warm biscuits, pancakes, or muffins that
were refrigerated, place them in a microwave with a cup of water. The
increased moisture will keep the food moist and help it reheat faster.Tomato
BisqueThanks, NickIngredientsDirections
       Heat oil in a soup pot.  Add onion and cook until soft.  Add garlic
and cook 1 minute longer.  Stir in tomatoes, basil and thyme.  Slowly bring
to a boil, reduce heat and simmer for 35 minutes.  Stir in Half & Half and
milk.  Simmer for 20 minutes longer.  Check seasonings and serve.Makes 4-6
servings.__________Boston Brown BreadIngredientsDirections
       Heat oven to 300° F.  (150? C).  Generously butter 3 (10-oz.) coffee
cans.  In a very large bowl, combine rye, all-purpose, whole wheat and oat
flours.  Stir in cornmeal, baking soda, baking powder, salt and dried fruit.
In a bowl, whisk milk with molasses.  Slowly pour liquid into dry
ingredients, stirring until batter is smooth.  Pour batter into prepared
cans.  Stand cans in center of oven and bake about 1-1/2 hours, or until
loaves are springy to touch.  Let cool slightly, then unmold.  When loaves
have cooled to room temperature, wrap in wax paper and store in refrigerator
in a sturdy plastic bag up to 5 days.  Makes 3 loaves
Make Ahead Tip:  The loaves can be frozen for up to 1 month.__________
Green Chili DipIngredientsDirections
       Combine all ingredients, adjusting amount of chilis to taste.  Chill
at least 1 hour before serving.  Serve with tortilla chips or tostados.
Note:  For lowfat version, substitute plain yogurt or blended cottage cheese
for sour cream. __________
Warm German Potato SaladIngredientsDirections
       Boil potatoes in water until just tender, drain and set aside.  After
frying bacon, saut? onion in bacon grease.  Remove onion from grease and add
to potatoes.  Add flour to bacon grease and stir until smooth.  Add vinegar,
sugar, brown mustard, water, salt and pepper; simmer until mixed well.  Pour
over potatoes and mix well.  Stir in parsley and crumbled bacon and serve
warm.__________
Kentucky Chow-Chow IngredientsDirections
       Chop and boil vegetables in vinegar until tender.  Throw away this
vinegar.  Take 1 gallon fresh vinegar and add seasoning, spices, etc.  Pour
over pickles and boil 5 minutes or until tender.  Seal in stone jars.
__________Great American Potato SaladThanks, Doxie
IngredientsDirections
       Mix mayonnaise, mustard, celery seed, salt and pepper in large bowl.
Add remaining ingredients; mix lightly.  Cover.  Refrigerate several hours or
until chilled.  __________
Frozen Strawberry SaladIngredientsDirections
       Combine cream cheese and sugar in bowl, mix well.  Add remaining
ingredients, mix well.  Pour into 9x13" pan or glass dish.  Freeze
overnight.  Let stand at room temperature for 15 minutes before serving.
__________
Peanut Butter SpreadIngredientsDirections
       Combine all items in a microwave safe container, blending well.
Microwave on High for 1 minute and gently stir to swirl mix.  Do not
overcook, chocolate will soften when stirred.  Spoon into container.  Jelly
jars would work well. Makes about 3 cups spread. __________Sunday Eggs &
BaconIngredientsDirections
       Melt butter in 1-qt. casserole.  Add bread cubes, sprinkle with cheese
and toss well.  In a small bowl, beat eggs with milk and seasonings.  Stir
egg mixture gently with cheese and bread, sprinkle with bacon.  Bake,
uncovered, in heated 425? F. (220? C) oven for 25 minutes.  Let stand 5
minutes before serving.__________
Broccoli & Cheddar SoupIngredients2 bags         (20 oz. each) frozen
broccoli cuts
2 bags         (12 oz. each) shredded cheddar cheese
2 cans         (12 oz.) evaporated milk
2 env.          (1.8 oz. each) white sauce mix, dry
1 env.    dry vegetable soup mix
2 cans         (14 oz. each) chicken or vegetable broth
2 cups   water
1 tsp.     garlic powderDirections
       Combine ingredients in crockpot.  Stir well.  Cover and cook on Low 8
hours.__________Grilled Sicilian-Style PizzaIngredientsDirections
       Top bread shell with tomatoes, mozzarella cheese and olives.  Drizzle
oil over all.  Fold a 24x18" piece of heavy foil in half lengthwise.  Place
pizza on foil, turning edges of foil up to edge of pizza.  In a grill with a
cover arrange preheated coals around a drip pan for indirect grilling.  Test
for medium heat above pan.  Place pizza on grill rack over drip pan.  Cover
and grill about 8 minutes or until pizza is heated through, topping with
escarole the last 2 minutes of grilling.  To serve, sprinkle Pecorino romano
or parmesan cheese and freshly ground black pepper over pizza.__________
Ginger-Shrimp and Snap Pea SaladIngredientsDirections
       Bring a large pot of water to a boil.  Add shrimp and snap peas; cook
until shrimp are bright pink and peas are just tender, about 1 - 2 minutes.
Drain and immerse shrimp and peas in ice water to prevent further cooking.
Drain; set aside.  Meanwhile, in a large bowl combine mayonnaise, scallions,
ginger, oil, salt and pepper.  Add shrimp and peas; toss to combine.  Place 1
lettuce leaf in each of 4 shallow bowls.  Spoon about 1 cup shrimp mixture
into each lettuce leaf; serve.__________Eggs au GratinDirections
       Heat oven to 400? F (200? C).  Grease a 7x11" ovenproof dish.  In a
saut? pan, melt butter and saut? salami until lightly browned.  Drain off all
excess fat.  In a large mixing bowl combine salami, eggs, cheese, tomato,
milk, oregano, salt and pepper.  Pour into prepared pan and bake 30 - 35
minutes or until set.__________Ham And Corn ChowderIngredientsDirections
       Mix corn, chicken broth and ham in saucepan; bring to a simmer over
medium heat.  Stir in cream until heated.  Pour into bowls and garnish with
minced chives.__________Fresh SalsaIngredientsDirections
       Combine all ingredients in a bowl; mix well.  Leave at room
temperature 30 - 60 minutes for flavors to mingle.__________
Shredded ZucchiniIngredientsDirections
       In 10" skillet, combine zucchini, butter and salt; cook over
medium-high heat, stirring frequently, until tender-crisp, about 3 minutes.
__________Sliced Onions and CucumbersDirections
       Arrange onion slices on a platter with cucumbers in center.  Sprinkle
with salt and pepper, garnish with parsley.  Serve with vinegar on side.
__________
Snoot Sauce IngredientsDirections
       In a cast-iron skillet, saut? garlic in butter until soft but not yet
browned.  Add remaining ingredients and bring to the lowest possible simmer,
then lower heat a notch or two.  Cook, uncovered, 1 hour, stirring frequently
and keeping temperature just below a boil.  Store in refrigerator but serve
warm.  Use to baste cuts of pork, beef or chicken.  Serve some on the side
for dipping at the table.__________Hearty Texas SoupThanks Dianne
IngredientsDirections
       Dump all above in pot with ground beef and onion -- I don't drain
liquid off any of them.  Add water or broth as you prefer, my neighbor likes
it thick and hearty -- my best friend likes it with a little more broth.
Good either way Cook for several hours on stove or put all this in crock
pot.  Serve with a dollop of sour cream and a generous sprinkle of grated
cheddar cheese and chips.__________Rumaki Hors D'oeuvresIngredients
Directions:
       Cut bacon slices into thirds.  Wrap each water chestnut, pineapple
chunk and scallop with a piece of bacon and secure with a toothpick.  In a
frying pan, heat vegetable oil and saut? bacon-wrapped morsels over medium
heat until bacon is crisp.  Drain fat from pan.  Add teriyaki sauce and
honey, mix well and continue cooking over medium high heat until sauce
thickens slightly and bacon wrapped morsels are glazed with the sweet sauce.
Makes 24 hors d'oeuvres.

1 tbsp.   olive oil
1/2 cup       onion, diced
1/2 tsp.       garlic
2 cans         (15 oz. each) tomatoes, crushed
1 tbsp.   basil
1 tsp.     thyme
1 cup     each Half & Half®, milk
to taste       salt, pepper

2-1/3 cups  organic rye flour
1-1/4 cups   each organic all-purpose flour, organic whole wheat flour
1/2 cup       organic oat flour
3/4 cup       each coarse stone-ground cornmeal, unsulphured molasses
1 tbsp.   baking soda
1-1/2 tsp.    baking powder
1 tsp.     salt
1 cup     (4 oz.) dried currants or blueberries
1 qt.      milk

2 cups   sour cream
1 clove  garlic, minced
2 - 4     green chilis, chopped
dash      salt

3 lb.      red potatoes, sliced
1/2 lb.   bacon, cooked until crisp, crumbled, reserve grease
1            large onion, diced
3 tbsp.  flour
1/3 cup       vinegar
1 tbsp.   sugar
2 tbsp.  brown mustard
to taste       salt, pepper
1/4 cup       each fresh parsley, chopped; water

24          cucumbers, large
2 heads       cabbage, medium
1/2 peck     green tomatoes
6            large onions
18          little ears of corn,  5" long,
1 head   (large) cauliflower
3 or 4   peppers
3 lb.      brown sugar
1/2 oz.  turmeric
2 oz.     each white mustard seed, celery seed
1/2 gal.       vinegar

1/2 cup       mayonnaise
1 tbsp.   yellow mustard
1/2 tsp.       each celery seed, salt
1/8 tsp.       pepper
4 cups   cubed potatoes, cooked
2            hard-cooked eggs, chopped
1/2 cup       each chopped onions, sliced celery
1/3 cup       dill pickle relish

1 pkg.          (8 oz.) cream cheese
3/4 cup       sugar
2 cans         (20 oz. each) drained crushed pineapple
3            banana's sliced
3 pints  frozen strawberries, thawed
1            large Cool Whip®

1 jar      (16 oz.) peanut butter
2 tbsp.  honey
1 cup     miniature chocolate chips
1/2 cup       each miniature marshmallows, chopped salted peanuts

1/2 lb.   bacon, cut into 1" strips, crisply cooked
4 tbsp.  butter or margarine
2 cups   cubed firm-textured bread
1 cup     each shredded cheddar cheese, milk
4            eggs
4 tsp.    dry mustard
1/4 tsp.       salt

1            (16 oz.) Italian bread shell (Boboli)
2            plum tomatoes, thinly sliced
1            large yellow or red tomato, thinly sliced
4 oz.     fresh mozzarella or buffalo mozzarella cheese, thinly sliced
1/3 cup       halved, pitted kalamata olives
1 tbsp.   olive oil
1 cup     coarsely chopped escarole or curly endive
1/4 cup       shredded Pecorino Romano or Parmesan cheese (1 oz.)

1 lb.      shrimp, peeled and deveined
1 cup     sugar snap peas, ends trimmed, halved
2/3 cup       fat-free mayonnaise
2            medium scallions, chopped
2 tbsp.  ginger root, fresh, minced
1 tsp.     dark sesame oil
1/2 tsp.       table salt
1/4 tsp.       black pepper
4 pieces      Boston lettuce, rinsed, patted dry

1 tsp.     butter or margarine
3/4 lb.        salami, coarsely chopped
8            eggs, beaten
6 oz.     mozzarella or Monterey Jack cheese, grated
1            Roma tomato, chopped, seeded
3/4 cup       milk
1 tsp.     dried oregano
to taste       salt, pepper

2 cans   (17 oz. each) cream style corn
2 cans   (15 oz. each) chicken broth
1 cup     each cooked ham, diced; heavy cream
1/4 cup       minced chives

1            large tomato (8 oz.), seeded and chopped
3            green onions with green tops, chopped
1/3 cup       packed chopped fresh cilantro
1 tbsp.   each fresh lime juice, seeded and chopped jalape?o
2 cloves      garlic, minced
1/2 tsp.       salt



2            small zucchini (5 oz. each), shredded (2 cups)
1 tbsp.   butter or margarine, cut into pieces
1/4 tsp.       salt

2            each large white onions, sliced; large sliced cucumbers
to taste       salt and pepper
garnish        chopped fresh parsley leaves
             white wine vinegar, for serving

4 cloves      garlic, minced
4 tbsp.  butter or margarine
1 tbsp.         lemon juice
1/2 cup       minced red onion
2 cups   each cider vinegar, tomato juice
1/2 cup       dark brown sugar
4 tbsp.  Worcestershire® sauce
1 tbsp.   soy sauce
1 - 4 tsp.      Tabasco® sauce, to taste
2 tsp.    salt
1 tsp.     coarse-ground black pepper

2 lb.      ground beef
1            medium onion
       Brown both together and drain fat
1 can     (14 oz.) each ranch style beans, whole kernel corn, pinto beans
                    (black, kidney or your favorite will do!)
2 cans         (large) diced tomatoes
1 can     Rotel tomatoes (these include the green chilis)
1 pkg.    each dry Ranch dressing mix, dry taco seasoning mix

8            each slices side bacon, water chestnuts, chunks of pineapple
8            bay scallops
24         toothpicks
2 tbsp.  each vegetable oil, liquid honey
4 tbsp.  bottled teriyaki sauce






REDUCING STATIC CLING
Pin a small safety pin to the seam of your slip and you will not have a clingy
skirt or dress. Same thing works with slacks that cling when wearing panty
hose. Place pin in seam of slacks and -- voila -- static is gone.

MEASURING CUPS:  Before you pour sticky substances into a measuring cup, fill
it with hot water. Dump out the hot water, but don't dry the cup. Next, add
your ingredient, such as peanut butter, and watch how easily it comes right
out.

FOGGY WINDSHIELD?  Hate foggy windshields? Buy a chalkboard eraser and keep it
in the glove box of your car. When the windows fog, rub with the eraser! Works
better than a cloth![catdivider13]Standing Rib RoastIngredientsDirections
       Heat oven to 350° F. (175? C).  Sprinkle roast with salt and pepper.
Place meat on a rack in a heavy roasting pan and brush or rub with oil.  Drop
slivers of garlic into roast.  Depending on size, roast approximately 2-1/2 - 3
hours (see chart below).  Transfer to a carving board, cover with aluminum
foil, and let stand for 10 minutes before carving.6-8 lb. (2-4 ribs)
Medium Rare: 135° F. (internal) - 2-1/4 - 2-1/2 hours
Medium: 150° F. (internal temp) - 2-3/4 - 3 hours
8-10 lb. (4-5 ribs)
Medium Rare: 135° F. (internal temp) - 2-1/2 - 3 hours
Medium: 135° F. (internal temp) - 3 - 3-1/2 hours.__________Six-Layer
CasseroleThanks, Kay>Directoims.       Place ingredients in layers in large
casserole or Dutch oven in order given.  Sprinkle each layer with salt and
pepper.  Dot top with butter.  Bake at 325? F (165? C) 2 - 2 1/2 hours.
__________Thai Chicken CurryThanks Portland Pallate A Collection of Recipes
from the City of Roses
IngredientsDirections
       In a wok or saut? pan over low heat, combine oil and curry paste.  Cook
for 1 minute, stirring well.  Increase heat to medium-high and add chicken,
sugar, soy sauce, salt and garlic.  Stir-fry until chicken is done.  In a
medium saucepan over low heat, melt butter.  Blend in flour, salt and pepper,
then add milk in a steady stream.  Cook and stir over medium-high heat until
thick and bubbly, about 5 minutes.  Add chicken, broccoli and peanuts to sauce
and cook until heated through.  Serve on a bed of steamed rice.Makes 2
servings.__________Southern Oyster CasseroleIngredientsDirections
       Heat the broiler.  Grease a 9x13" ovenproof serving dish or spray with
nonstick spray.  Drain oysters and set aside.  Melt 2 tbsp. butter in a heavy
casserole.  Add scallions and pepper and saut? until onion is soft, about 5
minutes.  Add mushrooms and oysters and saut? for 5 minutes.  In a separate
pan, melt 2 tbsp. of remaining butter.  Stir in flour.  When smooth, add cream,
and stir until boiling and thick.  Add cheese.  Stir this cheese sauce into
oyster mixture and season with nutmeg, paprika, salt and pepper.  The casserole
may be made ahead to this point and refrigerated overnight.  Return it to
simmer on top of stove before proceeding.  Pour mixture into prepared dish and
top with breadcrumbs and dot with remaining butter.  Place under broiler until
browned and bubbling, about 10 minutes, depending on depth of casserole.
__________Ultimate Party MeatballsThanks JuliaIngredientsDirections
       Combine cranberry sauce and chili sauce in a large saucepan.  Cook over
medium heat, whisking occasionally, until cranberry sauce is melted and
smooth.  Add meatballs; stir gently to coat.  Cook over medium-low heat,
stirring occasionally, 12 - 15 minutes or until meatballs are heated through.
Place in chafing dish or slow cooker to keep warm.Tip:  To spice it up even
more, add a tsp. of cumin and a 1/4 tsp. cayenne to sauce while cooking.Ultra
Creamy Mashed PotatoesIngredientsDirections
       Heat broth and potatoes in a 3-qt. saucepan over medium-high heat to a
boil. Reduce heat to medium.  Cover and cook 10 minutes or until potatoes are
tender.  Drain, reserving broth.  Mash potatoes with 1/4 cup broth, cream,
butter and black pepper.  Add additional broth, if needed, until desired
consistency.  Makes 6 servings.__________Tex Mex Burgers with Charred Onion,
Salsa & Avocado Directions
       Heat grill (or grill pan).  In a large bowl, combine beef, 1/4 cup of
cilantro, green chilis, chili powder and garlic until thoroughly mixed; form
into 4  1/2" patties.  Coat patties and onions with cooking spray.  Grill,
flipping once (or more as necessary if using a grill pan), until burgers are
desired degree of doneness and onions are lightly charred and tender, about 7 -
9 minutes for medium.  To serve, place 1 cup of lettuce on each plate.  Top
each with 1 burger, 2 tbsp. salsa, 1 onion slice, 1/4 of diced avocado and 1
tbsp. remaining cilantro.Makes 4 servings.__________Fried Cabbage Done Country
StyleIngredientsDirections
       Heat bacon fat in 10" skillet.  Add cabbage.  Cook over low heat,
stirring frequently, until light brown.  Cover and cook, stirring occasionally
until crisp-tender, about 5 minutes.  Stir in whipping cream and lemon juices;
heat until cream is hot.  Sprinkle with salt and pepper. __________
Hoisin Garlic BurgersIngredientsDirections
       Start barbecue or heat oven to 450? F.  (230? C).  In bowl combine beef,
breadcrumbs, green onions, coriander, hoisin sauce, garlic, gingerroot and egg;
mix well.  Make 4 - 5 burgers.  In small bowl whisk together water, hoisin
sauce and sesame oil.  Brush half of sauce over top of burgers.  Place on
greased grill and barbecue, or place on rack on baking sheet and bake 10 - 15
minutes (or until no longer pink inside).  Turn patties once and brush with
remaining sauce.  Nutritional Info Per Serving (1 burger):  Cal: 292, Carb: 10
g, Fiber: 1 g,
Pro: 21 g, Fat: 18 g, Sod: 305 mg, Chol: 100 mg,
Diabetic Exchanges: 2/3 Other Carb, 3 Medium Fat Meat, 1/2 Fat.__________
Spicy Meatball and Pasta StewIngredients
MeatballsStew
2 tsp.    vegetable oil
1 tsp.     minced garlic
1-1/4 cups   chopped onions
3/4 cup       chopped carrots
3-1/2 cups  beef stock
1 can     (19 ounces) tomatoes, crushed
3/4 cup       canned chick peas, drained
1 tbsp.         tomato paste
2 tsp.    each granulated sugar, chili powder
1 tsp.     dried oregano
1-1/4 tsp.    dried basil
2/3 cup       small shell pastaDirections
       In large bowl, combine ground beef, egg, catsup, bread crumbs, garlic
and chili powder; mix well.  Form each 1/2 tbsp. into a meatball and place on a
baking sheet; cover and set aside.  In large nonstick saucepan, heat oil over
medium heat.  Add garlic, onions and carrots; cook for 5 minutes or until
onions are softened.  Stir in stock, tomatoes, chick peas, tomato paste, sugar,
chili powder, oregano and basil; bring to a boil, reduce heat to medium low,
cover and let cook for 20 minutes.  Bring to a boil again and stir in pasta and
meatballs; let simmer for 10 minutes or until pasta is tender but firm, and
meatballs are cooked.  Makes 8 servings.
Nutritional Info Per Serving (1/8 of recipe):  Cal: 203, Carb: 26 g, Fiber: 3
g, Pro: 11 g, Fat: 7 g, So: 831 mg, Chol: 43 mg
Diabetic Exchanges: 1/2 Starch, 3 Vegetable, 1 Lean Meat, 1 Fat.__________
Chicken Spaghetti SupremeIngredientsDirections
       Put hen in a large Dutch oven or stock pot and cover with water.  Add
salt and pepper, cook slowly about 3 hours, or until tender.  Remove hen from
broth.  When it has cooled  enough to handle, de-bone it, discarding skin and
carcass.  Cut meat into bite-size pieces.  Heat oven to 350° F. (175? C).
Bring broth hen was cooked in to a boil and cook spaghetti in broth until
tender.  Drain.  Melt butter in a large skillet over low heat.  Add chopped
green pepper, onion and garlic; saut? until onion is transparent.  Add flour,
milk, mushroom soup, pimiento, Worcestershire and sherry, stirring to combine.
Cook for 5 minutes.  Add sliced mushrooms, 4 cups of shredded cheese, and
parmesan cheese stirring to combine. Stir in the cooked meat from the  hen and
combine well Cook slowly for 10 minutes. In a very large casserole dish,
alternate layers of spaghetti with layers of the chicken sauce.  Continue until
dish is filled.  Sprinkle almonds and remaining cup of cheese over top of
dish.  Bake at 350° F 20 - 30 minutes until cheese is melted and bubbly and
dish is heated through.  Note:  The amount of fat in this recipe can be reduced
by using low fat soup and cheese, and by cooking spaghetti in water instead of
hen broth.__________
Layered Enchilada BakeIngredients1 lb.            lean ground beef
1            large onion, chopped
2 cups   Taco Bell®; Thick 'N Chunky Salsa®
1 can     (15 oz.) black beans, drained, rinsed
1/4 cup       zesty Italian dressing
2 tbsp.        Taco Bell® Taco Seasoning Mix
6            (8") flour tortillas
1 cup           sour cream
1 pkg.    (8 oz.) Kraft® Mexican Style Shredded Four Cheese Directions
       Heat oven to 400? F. (200? C).  Brown meat with onions in large skillet
on medium-high heat; drain.  Add salsa, beans, dressing and seasoning mix; mix
well.  Arrange 3 tortillas in single layer on bottom of 13x9" baking dish;
cover with layers of half of each of meat mixture, sour cream and cheese.
Repeat all layers.  Cover with foil.   Bake, covered, 30 minutes.  Remove
foil.  Bake an additional 10 minutes or until casserole is heated through and
cheese is melted.  Let stand 5 minutes before cutting to serve.__________
Salmon in ParchmentIngredientsDirections
       Heat oven to 400? F (200? C).  Cook thin spaghetti in rapidly boiling
water until al dente, drain, toss with a bit of olive oil, salt and chopped
fresh dill or parsley.  Rinse salmon fillets and pat dry.  Spread Dijon mustard
evenly over the top of each.  Prepare parchment:  fold each piece of parchment
in half.  With scissors, cut shape of half a heart from folded side.  (Remember
Valentine's you made in grade school?)  Open heart shape and place 1/4 of pasta
on center of paper, top with a salmon fillet, and add vegetables.  Bring sides
of heart over fish and fold edges starting at top of heart, overlapping folded
edge as you go.  Fold tip several times to secure it.  Place pouches in middle
of hot oven and bake for 10 minutes.  Serve immediately in sealed pouches,
opening them just before eating.Makes 4 servings.__________
Sausage StewIngredientsDirections
       Lightly grease or spray slow cooker; place potatoes in bottom of pot.
In a large skillet heat oil over medium heat.  Add sausage links and brown.
Slice links into 1" pieces and transfer to slow cooker.  Add garlic and onion.
In a separate bowl, combine tomatoes, chicken broth, tomato paste, oregano,
salt, and pepper; stir to blend.  Pour mixture over sausages in crockpot.
Cover and cook on Low setting 8 - 10 hours, until potatoes are tender.  Add
bell pepper about 1 hour before serving.  Serve as is, with crusty bread, or
with rice. Makes 6 servings. __________
Chicken ScampiIngredientsDirections
       Combine pepper, 1/2 garlic, salt, oregano, parsley, lemon juice and 1/2
of wine in a resealable plastic bag.  Add chicken.  Mix gently to coat chicken
with marinade.  Marinate in refrigerator several hours (overnight is best).
When ready to cook chicken, heat broiler, on low if range has this setting.
Remove chicken from marinade (save remaining marinade) and place in a shallow
pan.  Broil 8" from heat, turning once, until chicken is no longer pink inside
(about 15 minutes).  While chicken is broiling, heat olive oil in a saut? pan.
Saut? remaining garlic until fragrant, but not browned.  Add remaining white
wine to saut? pan and scrape to remove any bits on pan.  Add remaining marinade
and chicken stock.  Bring to a boil.  Reduce sauce by half.  Stir in butter and
tomatoes.  Season with salt and pepper.  Pour sauce over chicken.  Top with
parmesan cheese. __________
Beef Tips and NoodlesIngredientsDirections
       Stir first 4 ingredients together in a crockpot.  No need to brown beef
first.  Cook on Low 8 - 12 hours, or on High 4 - 6 hours.  Before serving:
Cook noodles in boiling water as directed on the pkg.  Serve beef tips over
noodles.  Makes 6 - 8 servings.__________
Creamed Chicken Over BiscuitsIngredientsDirections
       Melt butter in a small saucepan over medium-low heat; add celery.  Cover
and cook until tender.  Sprinkle flour over mixture and stir until smooth.
Cook 1 minute, stirring constantly.  Gradually stir in milk until smooth; add
salt, pepper, red pepper and chicken.  Cook, stirring constantly until
thickened.  Serve over biscuits or toast.__________
Marmalade Glazed Pork ChopsIngredientsDirections
       Place pork chops in a non-metallic dish large enough to hold them in a
single layer.  In a medium bowl, whisk together marmalade and white wine.  Add
salt, allspice and cloves.  Pour over pork chops and marinate at least 4 hours
or overnight in refrigerator.  In a large skillet, heat oil over medium-high
heat.  Lift pork chops from marinade and sear in hot oil until brown, 2 - 3
minutes per side.  Take care they do not burn.  Pour in 1/2 of marinade and
bring to a boil.  Reduce heat to low, cover and simmer until pork chops are
cooked through, about 6 minutes more, turning often to prevent scorching.
Remove pork chops to a platter and keep warm.  Continue to cook sauce until
reduced to a sticky glaze.  Add grapes and orange zest, stir well and then
spoon over pork chops.  Serve immediately.__________
Oven Fried FishIngredientsDirections
       Heat oven to 450? F.  (230? C).  Grease cookie sheet with oil.  On waxed
paper, combine flour, salt and red pepper.  In shallow bowl, beat egg whites
just until foamy. On separate sheet of waxed paper, place bread crumbs.  Coat
flounder strips with seasoned flour, shaking off excess.  Dip into egg white,
then coat in bread crumbs, patting crumbs to cover.  Arrange fish strips on
prepared cookie sheet.  Place cookie sheet on lowest oven rack and bake fish 6
minutes.  With wide spatula, turn fish.  Bake until just opaque throughout and
golden, about 6 minutes longer.Makes 4 servings.

1            standing rib roast
to taste       salt, pepper, garlic
2 tbsp.  vegetable oil

1 cup     each potatoes, diced; onions, diced; carrots, diced
1 lb.      lean hamburger, uncooked
1 cup     each uncooked rice, canned tomatoes or tomato soup
2 cups   boiling water

2 tbsp.  each corn oil, mild curry paste (available in specialty markets)
2            chicken breast halves, boneless and skinless, cut into 1/4" strips
2 tbsp.  each granulated sugar, soy sauce
1/2 tsp.       salt, divided
1 clove        garlic, minced
2 tbsp.  each butter or margarine, all-purpose flour
dash      white pepper
1 cup     milk
2 cups   broccoli florets
1/4 cup       salted peanuts

2 qt.      oysters
1/4 lb.         (1 stick) butter or margarine
3            whole scallions, chopped
1            green or red bell pepper, seeded, deribbed, and chopped
1/2 lb.   mushrooms, sliced
1/4 cup       flour
1 cup     heavy cream
1/4 cup       grated parmesan cheese
to taste     freshly grated nutmeg, salt, black pepper
1/2 tsp.        paprika
1/2 cup       bread crumbs

2            (1 lb.) bags frozen pre-cooked cocktail-size meatballs (about 64)
1 can           (16 oz.) Ocean Spray® jellied cranberry sauce
1 bottle       (12 oz.) chili sauce

                                  __________

3-1/2 cups  chicken broth (regular, or certified organic)
5            large potatoes, cut into 1" pieces (about 7-1/2 cups)
1/2 cup       light cream
2 tbsp.  butter or margarine
dash      (generous) ground black pepper

1 lb.      raw extra lean ground beef
1/2 cup       cilantro, fresh, chopped, divided
4 oz.     canned green chili peppers, drained, diced
1 tsp.     each chili powder, minced garlic
1/2       medium vidalia onion, or other sweet onion, cut into 4 1/4"-thick
rounds
3 sprays      cooking spray
4 cups   romaine lettuce, shredded
1/2 cup       salsa
2/3       medium avocado, Hass, diced

2 tbsp.  bacon fat
to taste       salt and pepper
1 head        (medium) green cabbage (about 1-1/4 lbs.), shredded
1-1/2 tsp.    lemon juice or vinegar

1 lb.      lean ground beef
1/4 cup       each bread crumbs, chopped green onions (about 2 medium)
3 tbsp.  chopped coriander or parsley
2 tbsp.  hoisin sauce
2 tsp.    minced garlic
1 tsp.     minced gingerroot
1            egg
2 tbsp.  each water, hoisin sauce
1 tsp.     sesame oil

8 oz.     lean ground beef
1            egg
2 tbsp.  each catsup or chili sauce; seasoned bread crumbs
1 tsp.     minced garlic
1/2 tsp.       chili powder

1            (6 lb.) hen
2 tsp.    salt
1/2 tsp.       ground black pepper
1 lb.            uncooked spaghetti
             broth from cooked hen
1/2 cup       butter or margarine
2            medium green peppers, finely chopped
1            medium onion, finely chopped
5 tbsp.  all-purpose flour
2 cups   milk
2 cans   cream of mushroom soup
1 jar            (4 oz.) chopped pimientos
2 cloves       garlic, minced
1 tsp.     Worcestershire® sauce
1/2 cup       dry sherry (not  cooking sherry)
2 cans         (6 oz. each) sliced mushrooms
5 cups   shredded mild cheddar cheese, divided
3/4 cup       grated parmesan cheese
1 cup     sliced almonds

8 oz.     thin spaghetti
1 tbsp.         extra-virgin olive oil
1/4 tsp.       salt
2 tbsp.  fresh dill or parsley, chopped
1 cup     each carrots, julienned; zucchini, julienned; asparagus tips
1 cup     red bell pepper, julienned
24 oz.   salmon fillet, cut into 4 (6 oz.) pieces
2 tbsp.  Dijon mustard
4            large sheets of parchment paper

2 - 3     medium potatoes, peeled, cubed
1 tbsp.         cooking oil
1 - 1-1/2 lb. Italian sausages
1 clove        (large) garlic, minced
1/2 cup       chopped onion
1 can     (15 oz.) stewed tomatoes
2 cups         chicken broth
1 can     (6 oz.) tomato paste
1-1/2 tsp.    dried oregano
1/2 tsp.       salt, or to taste
1/4 tsp.       pepper
2            medium green bell peppers, seeded, chopped

1/4 tsp.       pepper
2 cloves      garlic, minced, divided
1/4 tsp.       salt
2 tbsp.  roughly chopped fresh oregano
1/4 cup       roughly chopped fresh parsley
3 tbsp.  lemon juice
1/4 cup       white wine, divided
5            skinless, boneless chicken breast halves, 4 oz. each, cut into 1"
strips
1 tbsp.         olive oil
1/4 cup       chicken stock
1 tbsp.   butter or margarine
1/2 cup       Roma tomatoes, diced
to taste       salt, pepper
3 tbsp.  grated parmesan cheese

2 lb.      beef (the cheapest will be great) cut in 1" cubes
1 can     (10-3/4 oz.) French onion soup, undiluted
1 can     (10-3/4 oz.) cream of mushroom soup, undiluted
1 can     (4 oz.) mushrooms (stems and pieces OK), drained
1 pkg.    egg noodles of your choice.

1/4 cup       each butter or margarine, self-rising flour
1/2 cup       celery, thinly sliced
1-1/2 cups   milk
1/2 tsp.       salt
dash      each pepper, red pepper
2 cups         cooked chicken, diced
3            large biscuits

4            thick-cut pork chops (6 oz. each)
1/2 cup       each orange marmalade, slightly sweet white wine
1/2 tsp.       salt
pinch     ground allspice
3            whole cloves
1 tbsp.   vegetable oil
1 cup     green seedless grapes, halved
2 tbsp.  fine strips orange zest

2 tsp.    vegetable oil
1/4 cup       all-purpose flour
1/2 tsp.       salt
1/4 tsp.       ground cayenne pepper
2            large egg whites
1 cup     plain dried bread crumbs
1 lb.      flounder or sole fillets, cut on diagonal into 1" wide strips

                              THANKS SAN AND PAT

                        ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`

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     request the pins in the comments section of the form, or you can mail
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     We invite you to order your blessed Green Scapulars below, sign-up to
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    Moviecube are the DVD rental machines in some grocery stores. Ours are
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3 sample-size flavors of Corazonas Chips, coupons,
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