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| << August20, 2006 - WLWC NEWSLETTER |
November21, 2006 - Weight Loss Wellness Circle: November Issue >> |
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Upcoming EventsNEW @ the Circle We are excited!! Why are we excited? We are excited because this FALL we are bringing you something new we like to call WLWC Fitness Teams. Read below to find out more about WLWC Fitness Teams and how you can get involved to get one of your OWN started!!! FITNESS TEAMSAre you getting enough exercise to lose the weight you want? Find it hard to commit to a regular routine? Is fitness a part of your life or do you see it as a chore?Buddy up with the new WLWC Fitness Teams. Gain support and accountability to stay on track towards weight loss with friends, family, co-workers or people you know and gain the benefits of team membership, tools and resources at the Circle. Plus when you Join the Circle of Support today as a WLWC Fitness team, you get your own team message board topic area, AND a team page on the Circle web site. Live life while losing weight with people you trust in your day to day life. To learn more about Fitness Teams, or to get your own team started, visit The WLWC Web Site
Biggest Loser Review Who will lose the most weight? Who will win the prize? Watch NBC's Biggest Loser on Wed at 8 pm and visit our site for the Good, the Bad and the Ugly about what the 14 contestants are learning from their experience. We are reviewing each episode and talking about the strategies that help them to lose weight in a realistic world. Seperate the Reality TV from Reality of Daily living and get helpful tips which will guide your choices for weight loss. Find our more.... FEATUREYour October Fit Tip:What is keeping you accountable? Are you on a weight related journey? Is the journey difficult to stick to? Who do you have cheering you on and supporting you? A good weight management program will encourage you to keep your supporters close to you and distance yourself from those who would sabatoge you. Do you know who those people are? Make a list and determine who is helping you reach your goal and who might be hindering you. What does it mean to be accountable? Accountability is when you are being honest and truthful about your weight loss journey, to someone whom you trust and who will cheer your weight loss choices. Being accountable for meals, snacks, exercise and how you handle them will help you improve your successes on a weight loss plan. It is also beneficial to entrust someone with the knowledge of your start weight and each successful pound lost. It will keep you consistently working on your goals because you know someone is keeping you on the path and supporting your efforts and praising you for successes. Related Articles/Links: Article: Staying motivated Be Accountable: Get Weight Loss Support FREE: Join our Message Boards to talk about weight loss, life and everything in between. More than just weight loss happening in our forums! READER'S CHOICEThis month we are asking our readers for their best ideas/plans for "AT-HOME Workouts". So many people have little access to weight equipment at home, but with some imaginative thinking, we can turn every day household items into workout equipment.Share Your Imaginative Ideas We will share your ingenious ideas in our next newsletter! "WWCIRCLE.COM" - What is this website??The WW stands for Weight Loss and Wellness. The majority of the wwcircle web site deals with fitness and nutrition, weight loss and living your best life.The site is also for sharing on Wellness issues. We all need to LIVE LIFE. The wwcircle Site is also about life and daily living. Because whether you lose weight or not, life still happens. There are topics OTHER than weight loss that relate to anyone. Come visit the life section or the Message boards to see all the great things there for you. The "CIRLCE" aspect comes from surrounding yourself with people who support you in your life. We all need to know that we are respected for our choices, supported for our decisions, and that we can give and get trust from people in our life. The Circle promotes creating healthy relationships with people and surrounding yourself with those who have your best interest at heart. To learn more, visit and share the web site WWCIRCLE.COM KEEPING IT REAL IN THE NEW MILLENIUM! You are subcribed with the following email: email@domain.com http://archives.zinester.com/37642 |
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November21, 2006 - Weight Loss Wellness Circle: November Issue >> |
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