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Subject: Today's Goodies - Heartburn Sample, Spinach Parmesan Souffle Recipe, ect. - September29, 2007



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Today's Issue 09/29/07 - Have a great Saturday

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Here is today's Heartburn Sample we found:
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Also, here is today's Spinach Parmesan Souffle Recipe:
 
3 tablespoons plain dried bread crumbs
1 1/2 cups low-fat milk (1 percent fat)
1/3 cup cornstarch
6 large eggs, separated
1 packagefrozen chopped spinach, thawed & squeezed dry
3 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1/2 teaspoon cream of tartar

Preheat oven to 425 degrees F. Spray 10-inch quiche dish or shallow 2-quart
casserole with cooking spray; sprinkle with bread crumbs to coat. Set aside.
In 2-quart saucepan, with wire whisk, beat milk with cornstarch until blended.
Heat milk mixture over medium-high heat until mixture thickens & boils,
stirring constantly. Boil 1 minute. Remove saucepan from heat. In large bowl,
with rubber spatula, mix egg yolks, spinach, Parmesan, salt, & pepper until
blended; stir in warm milk mixture. Cool slightly. In another large bowl, with
mixer at high speed, beat cream of tartar & 6 egg whites until stiff peaks
form. Gently fold egg-white mixture, one-third at a time, into spinach mixture.
Spoon souffl? mixture into quiche dish. Bake souffl? 20 minutes or until top
is golden & puffed. Serve immediately.

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2474 Walnut St. #154
Cary, NC 27518





<< September28, 2007 - Today's Goodies - Hair Care Sample, Chicken Carrot Casserole Recipe, ect. October01, 2007 - Today's Goodies - Snack Bag Sample, Vegetarian Pesto Spaghetti Recipe, ect. >>
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