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Dear Friends, May this find you all well and happy. This is your personal issue of Clarity. We have been having problems with our subscriptions and removals. For safety, if you would like to subscribe or be removed, send us an email to webmaster@holisticharmony.com ============================================= You will find subscription and removal procedures at the end of the email. ============================================= Share this issue with someone who might benefit from it. ============================================= You will want to benefit from this offer. We will send you your choice of any of Robert's ebooks on page http://www.holisticharmony.com/ebookscb/ With any purchase of any paperback or ebook on the same page. http://www.holisticharmony.com/ebookscb/ Take a serious look at these especially beneficial books that have helped over 130,000 people. For every book or ebook that you purchase, you will get one more ebook of your choice. ============================================= Freedom and Happiness Part 3 of 3 ============================================= The Nature of Freedom - Part 3 Note: As this subject needs a deeper explanation the article is broken down into three parts. 7. The first deals with the nature of natural freedom 8. The second with misconceptions about freedom 9. The third about how to experience freedom. What are those possible "understandings" that might help us. 1. We live in a family / society in which our every act and behavior has an effect on the whole. We can choose to abide by laws and rules that we perceive and agree are for the greater good, even when they might not coincide with our temporary needs or desires at a particular moment. This is a form of emotional, mental and spiritual maturity. 2. We multiply what we would like to do by one million and ask if today one million people did that, what would be the result. (such as throw trash from the car, double park, step in front of others in line, not pay our taxes, build illegally.) Freedom requires maturity and social consciousness.) 3. We lovingly avoid doing anything to anyone we would not like them to do to us. 4. We put myself in the other's position and imagine how he or she feels - or what he or she needs at this moment. 5. We remember that we are souls in the process of evolution at that there are times that our personality wants or fears something that as souls we perceive differently. This brings up again the question, "freedom for the soul or the personality." As personalities we desire fulfillment of the temporary needs of the body and mind - usually so that we can feel safe, worthy, pleasure, powerful or in control. As souls we desire freedom from those needs and a sense of inner self-worth, security and power that allows us real freedom to be and do what really allows our growth and evolution. Inner conflicts and Freedom Thus the problem of inner conflicts where one part of ourselves wants to do something and another does not. For example one part want to diet, stop smoking, leave a job, meditate daily, wake up earlier, create a relationship, forgive someone, start a new profession, move to a new location, or any thing else, while another part of ourselves fears or feels suppressed by these possible actions. In such a case we are simultaneously the suppressed and suppressor. Such conflicts of needs also attract behaviors, comments and pressures from others that simply reflect the forces conflicting within us. In such cases we feel that others are pressuring us or conflicting with us, when in fact they are just external manifestation of our own inner conflicts. It is important to understand that the apparent external pressures will disappear when we resolve our inner conflict. How to do this is explained in detail in my book Saram. A start would be to observe understand, accept and love both sides of ourselves and allow them to communicate in an attempt to find a common solution. Release of childhood experiences and assumptions will help in this process, as will EFT, Sedona, Listening to our Heart and other techniques. We are free souls and we create our lives with our choices. When we make choices based on programming, addiction, guilt and fear, then we willfully barter our freedom for feelings of security and self-worth. When we internalize those needs and feel inner security and inner self-worth, then we will make choices based on love and real freedom. "No" and "Yes" with Love As shown in the example above, In order to be able to say yes, some of us need first to be able to say "no". This means that we need to be able to feel secure and worthy when we have examined what is being asked and we feel that "no" is the appropriate answer for reasons that we have considered. To do so means getting free from beliefs that we will loose the others' love and acceptance if we do not do what they ask. This is a very common belief logically developed from our childhood years. But let us ask ourselves, "do we want others to do what we request because they fear losing our love? Do we want them to suppress themselves and be unhappy doing what we want and not what they want? Will we loose our love for them if they do not do what we want? If the answer here is yes, then we logically fear losing their love. If we can continue loving others even when they cannot or do not want to do what we want, then we too deserve to continue being loved by them, when we cannot respond to their needs from time to time. Think about it. Do we want their love and acceptance if we can have it only by suppressing ourselves and doing only what they want? Do we want such love? Is that love? Actually in most cases, we will continued to be loved by others - perhaps after a period of tension because they feel hurt that we are not complying with their needs. Love most often prevails. It is only our fear of rejection and perhaps our lack of love and acceptance for ourselves that suppress us in such a case. Thus we can learn to feel free to say "no" with love, rather than with anger - because we are feeling defensive and expecting rejection or an attack from the other. The more peacefully and lovingly we can say "no" the less likely the other is to react negatively. In such cases it is also very important to express to the other that we love them and want them to be happy and would like to give them what they need, but cannot or choose not to at this moment for the following reasons... Feeling comfortable saying "no" with love is based however on our ability to being able to hear "no" with love. If we cannot, then it will be difficult to learn this lesson. Then we are much more free to say "yes" with love because, as we have seen, being able to say "no" with love opens us up to the possibility of saying "yes" with love. What then is Freedom? Freedom is the absence of fear. Freedom is the absence of addiction. Freedom is the absence of hope and need. Freedom is based on inner security, self-worth and fulfillment. Freedom is born from love and allows love. Freedom then is the ability to make choices based on what really serves our needs as souls in the process of evolution. This is possible when we realize that we are always actually free and that every action, sacrifice and self-suppression has been a free choice. http://www.HolisticHarmony.com/ebookscb/index.asp by Robert Elias Najemy ============================================= View video clips of Robert on YouTube. ============================================= You can now view many video clips from Robert's self-knowledge seminar, which has helped many thousands of people. You can now enjoy many parts of it at: http://www.youtube.com/robertenajemy If you find these video clips beneficial, you can do the following. 1. Go to http://www.youtube.com/robertenajemy and sign up so that you are informed of each new clip as it is uploaded. 2. Rate and comment on these clips on youtube so that others will be encouraged to view them. 3. Share them with friends. ============================================= Podcasts by Robert ============================================= Podcasts by Robert Najemy with complimentary lectures and relaxation techniques are now available for you on the internet. You can listen to on your computer or download and make them into a CD or place them on your ipod and benefit from them where ever you are. Share this address with friends and relatives. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 Be sure to subscribe so that you are informed of new podcasts. ============================================= Support materials from Holistic Harmony ============================================= 1. Free Audio clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/audioclips/index.asp 2. Free Video clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/youtube/index.asp 3. Free Podcasts with Lectures and relaxation techniques: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 4. Free Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/index.asp 5. More in-depth Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/archives/capsules/ 6. Books and ebooks at: http://www.HolisticHarmony.com/ebookscb/index.asp 7. Learn About Energy Psychology at: http://www.HolisticHarmony.com/eft/index.asp 8. Become Trained as a Life Coach over the internet at: http://www.HolisticHarmony.com/introholisticcoach.asp 9 Free Teleclasses and lectures as audio files: http://www.HolisticHarmony.com/teleclasses/index.asp 10. Free email courses http://www.HolisticHarmony.com/courses/index.asp 11. Nine New Coaching Tools http://www.HolisticHarmony.com/coachquestions/index.asp 12. Free Biweekly ezine "Clarity" http://www.HolisticHarmony.com 13. Check out our free program for those seeking to create relationships or improve themselves and their relationships at: http://www.holisticharmony.com/relationships/index.asp 14. Free audio files for dealing with pain. http://www.HolisticHarmony.com/healing/index.asp ============================================= Learn EFT Here: http://www.emofree.com/a/?2420/2 ============================================ CLARITY The Psychology of Happiness Concepts for a Happier more Harmonious life Published every 7th and 21st of the month Feb 21st, 2008 Circulation 3000 Issue # 144 All articles are by Robert Elias Najemy, unless stated otherwise Forward or Print and share this with those who will benefit. We have been having problems with our subscriptions and removals. For safety, if you would like to subscribe or be removed, send us an email to webmaster@holisticharmony.com |
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| << February07, 2008 - [List] Clarity 143 Freedom February 7, 2008 |
March06, 2008 - [List] Clarity 145 Ho’oponopono 1 March 7, 2008 >> |
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