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| << May12, 2008 - [List] Clarity 149a Seminar in Greece - May 12, 2008 |
June07, 2008 - [List] Clarity 151 The security of being accepted - June 7, 2008 >> |
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Dear Friends, May this find you all well and happy. This is your personal issue of Clarity. We welcome all of our new members are receiving Clarity for the first time. We would love to hear from you. Express your needs and preferences. Be sure to check out all of the gifts that we have for you on our site. http://www.HolisticHarmony.com If you have not signed up for this ezine, then please asked to be removed with an email to webmaster@holisticharmony.com ============================================= You will find subscription and removal procedures at the end of the email. ============================================= Share this issue with someone who might benefit from it. ============================================= You can find archives of older issues at http://archives.zinester.com/41848 ============================================= Learn how to Help Yourself & Others with «Energy Psychology» with Robert Elias Najemy while enjoying Greece, August 10 to 16th. Learn EFT, TAT, BSFF, WHEE, The Sedona Method, Ho'oponopono as well as Law of Attraction techniques from the "Secret", from the author of 24 books and a Life Coach with 35 years of experience who has worked with over 20,000 people. We are surrounded by olive trees and are a ten minute drive from the sea. Enjoy vegetarian meals some from our gardens. Relax, rejuvenate and learn Energy Psychology for yourself and others. Learn the details at http://www.HolisticHarmony.com/seminars ============================================= RIDING OUR EMOTIONS TO FREEDOM Part 2 Those of you who have not read part 1 can find it at http://www.holisticharmony.com/archives/capsules/a_86.asp ============================================= By Robert Elias Najemy Upgrading our belief system Both types of lessons require a change in our present beliefs, emotions, reactions and programming. Both require that we free ourselves from our present perceptions that are based on many false perceptions accumulated in our childhood and deeper past concerning ourselves, others and life. Our emotionally, mentally, spiritual and social evolution are dependent on the gradual evolution or our beliefs, perceptions and social paradigms, until we eventually free ourselves from all beliefs. Emotions, then, can be exactly the energies that propel that evolutionary process. We do not need to suppress or hate them, nor enthrone them "as being real or truthful". Emotions are not bad, nor evil. They are simply energies tainted by our beliefs and memories. Neither are they to be cultivated and held on to in the name of being honest or real. There is nothing real about pain, anger, hate, jealousy and fear. They are all results of illusion and false perceptions about ourselves, others and life. They cannot guide us to happiness. They do not create happiness and throwing them onto others in the name of being honest or real, helps no one. We are totally responsible for our reality No one else is responsible for how we feel. We are totally responsible for attracting to ourselves all events, behaviors and situations and equally responsible for our internal reality based on how we interpret what is happening. Our reality is self-created and subjective. We can change it by changing our beliefs, expectations, emotions, especially fear and guilt, prejudices, memories and childhood programmings. (see the chapter on Ho'oponopono concerning how we create our reality by attraction, sympathetic vibration and interpretation.) As long as we expect or require others or life to change without an analogous change in ourselves, we will very likely remain unhappy. We either need to change what we are doing or what we are thinking, or in most cases, both. This is well expressed in the Serenity Prayer: God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. In most cases we need to accept "what is" (in ourselves, others and the world) as we simultaneously direct our energies to create what we would prefer. We can learn to be happy with what is, as we create what we prefer. Some people have difficulty accepting. Others are slower to find the energy to make external changes. Both are needed - accepting and changing. The first step, however, is accepting and loving ourselves, others and life as it is. Thus, at our present stage of evolution, emotions are a main source of our life energy and creative power. Properly they used can guide us to the truth and to ever greater states of freedom and happiness. Thus, however, is seldom the case for most of us. We tend to allow our emotions - especially our fear-based ones, to seriously limit our freedom and happiness. This is because we do not know how to use them. The realization of what we really are is the solution. The basic premise here is that we are not simply these physically bodies but actually spiritual beings who are temporarily expressing ourselves through these bodies and minds. We enter into these temporary bodies as a challenge to see if we can remember our true spiritual nature while enclosed in these separate and limited bodies. This is not easy. We are programmed as children to identify with these bodies to exclusion 0f all others and to fear physical and emotional pain and perhaps even destruction. We are unaware of our immortal indestructible self. We are immortal and yet we do not experience that immortality. We are all powerful and we feel weak. We are the creators of our realities and live in the illusion that we are victims of others' actions. We are divinely beautiful and yet we feel ugly and seek to improve our appearance with ornaments, colors and operations. We are ultimately indestructible and yet we feel insecure. We are full of love for all, but are often lost in fear, hurt, bitterness, anger. We are one with all and everything but feel separate, alienated and fearful. We are one being and yet we live in fear, jealousy and competition. We are the divine incarnated in a temporary form and yet we doubt our self-worth and feel self-rejection and guilt. All of these illusions create a reality totally inferior to that the one we deserve, than the one we are. We all deserve much more love, peace, happiness, abundance, harmony and pleasure in our lives. We are the divine itself here on earth and we treat ourselves and others as if we were evil and unworthy of love and respect. The challenges and choices of Free will We have been given the freewill and power to do this. This is our test - whether while temporarily encased in these physical bodies, we can remember our true nature - and of course the true nature of our parents, spouse, children, siblings, coworkers, friends, enemies. Whether we can remember the true nature of divine beings who have incarnated in into other religions, nationalities, races, gender, or political or philosophical ideologies. We have come with the challenge of breaking through the veil of our self-imposed ignorance and the emotions and life situations created by those illusions. We have taken on the challenge of conscious evolution, which requires the ability to choose freely to overcome fear and forgive and love others and ourselves. We have the challenge of choosing peace over fear, sharing over accumulating, forgiveness over bitterness and resentment, compassion towards ourselves over guilt, love for God over fear of God, truth over illusion, freedom over habituation, being ourselves over being who others want us to be, loving others as they are rather than as we want them to be, realizing our own inner self-worth over seeking other's approval, experiencing inner security over trying to control others and life so that we can feel secure, true freedom over reaction and rebelliousness and the choice that includes all the previous, love over fear. The ultimate choice is love or fear. When we function from the belief system that says to us that our existence is limited to these separate bodies and minds and that these are in danger from others and life, then we live in a reality based on fear. When we fear, we develop attachment towards certain people as well as certain behaviors from those people such as love, acknowledgement, support, affection, truth, caring etc. that help us to feel worthy and safe. Continued in our next issue. by Robert Elias Najemy http://www.HolisticHarmony.com/ebookscb/index.asp ============================================= View video clips of Robert on YouTube. ============================================= You can now view many video clips from Robert's self-knowledge seminar, which has helped many thousands of people. You can now enjoy many parts of it at: http://www.youtube.com/robertenajemy If you find these video clips beneficial, you can do the following. 1. Go to http://www.youtube.com/robertenajemy and sign up so that you are informed of each new clip as it is uploaded. 2. Rate and comment on these clips on youtube so that others will be encouraged to view them. 3. Share them with friends. ============================================= Podcasts by Robert ============================================= Podcasts by Robert Najemy with complimentary lectures and relaxation techniques are now available for you on the internet. You can listen to on your computer or download and make them into a CD or place them on your ipod and benefit from them where ever you are. Share this address with friends and relatives. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 Be sure to subscribe so that you are informed of new podcasts. ============================================= Support materials from Holistic Harmony ============================================= 1. Free Audio clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/audioclips/index.asp 2. Free Video clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/youtube/index.asp 3. Free Podcasts with Lectures and relaxation techniques: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 4. Free Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/index.asp 5. More in-depth Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/archives/capsules/ 6. Books and ebooks at: http://www.HolisticHarmony.com/ebookscb/index.asp 7. Learn About Energy Psychology at: http://www.HolisticHarmony.com/eft/index.asp 8. Become Trained as a Life Coach over the internet at: http://www.HolisticHarmony.com/introholisticcoach.asp 9 Free Teleclasses and lectures as audio files: http://www.HolisticHarmony.com/teleclasses/index.asp 10. Free email courses http://www.HolisticHarmony.com/courses/index.asp 11. Nine New Coaching Tools http://www.HolisticHarmony.com/coachquestions/index.asp 12. Free Biweekly ezine "Clarity" http://www.HolisticHarmony.com 13. Check out our free program for those seeking to create relationships or improve themselves and their relationships at: http://www.holisticharmony.com/relationships/index.asp 14. Free audio files for dealing with pain. http://www.HolisticHarmony.com/healing/index.asp ============================================= Learn EFT Here: http://www.emofree.com/a/?2420/2 ============================================ CLARITY The Psychology of Happiness Concepts for a Happier more Harmonious life Published every 7th and 21st of the month May 21th, 2008 Circulation 3000 Issue # 150 All articles are by Robert Elias Najemy, unless stated otherwise Forward or Print and share this with those who will benefit. We have been having problems with our subscriptions and removals. For safety, if you would like to subscribe or be removed, send us an email to webmaster@holisticharmony.com |
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| << May12, 2008 - [List] Clarity 149a Seminar in Greece - May 12, 2008 |
June07, 2008 - [List] Clarity 151 The security of being accepted - June 7, 2008 >> |
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