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Dear Friends, May this find you all well and happy. This is your personal issue of Clarity. We welcome all of our new members are receiving Clarity for the first time. We would love to hear from you. Express your needs and preferences. Be sure to check out all of the gifts that we have for you on our site. http://www.HolisticHarmony.com If you have not signed up for this ezine, then please asked to be removed with an email to webmaster@holisticharmony.com ============================================= You will find subscription and removal procedures at the end of the email. ============================================= Share this issue with someone who might benefit from it. ============================================= You can find archives of older issues at http://archives.zinester.com/41848 ============================================= Learn how to Help Yourself & Others with «Energy Psychology» with Robert Elias Najemy while enjoying Greece, August 10 to 16th. Learn EFT, TAT, BSFF, WHEE, The Sedona Method, Ho'oponopono as well as Law of Attraction techniques from the "Secret", from the author of 24 books and a Life Coach with 35 years of experience who has worked with over 20,000 people. We are surrounded by olive trees and are a ten minute drive from the sea. Enjoy vegetarian meals some from our gardens. Relax, rejuvenate and learn Energy Psychology for yourself and others. Learn the details at http://www.HolisticHarmony.com/seminars ============================================= RIDING OUR EMOTIONS TO FREEDOM Part 3 Those of you who have not read part 1 can find it at http://www.holisticharmony.com/archives/capsules/a_86.asp ============================================= By Robert Elias Najemy The security of being accepted Feeling worthy for most people is associated with feeling safe. Perhaps because in our deep past, being unacceptable and rejected meant being ostracized, which pretty much meant death, because life alone in those ancient times was not easy outside of social protection. Most people simply do not feel safe alone. I have heard from persons who had to stay alone at home at night that they felt more secure simply because there was a cat or baby with them. Obviously a baby or cat could not protect them, but they illogically felt safer than if they were totally alone. We need to face and become reconciled with being alone, which is totally different from loneliness. We can be alone for months and feel connected to others, God and nature. We can also be involved with hundreds of people and feel totally lonely because we feel no connection to them. We also seek to feel worthy and secure in other ways such as having a home and other objects, insuring for ourselves money, beauty, physical strength, knowledge, a social and / or professional position, belonging to certain groups, or becoming well-known. Thus we tend to become dependent on certain external factors for our feelings of self-worth and security. Negative emotions are born from attachment Once we have become attached to these temporary external sources, we then develop a wide series of emotions all of which are a direct result of the illusion that our self-worth, security, freedom and pleasure are actually dependent on them. We experience fear and anxiety that we might not be able to create and maintain what we need. Once we do accumulate them, we being to fear losing them. We feel jealous and envy towards those who have more of what we want than we have. We become angry towards those who we consider are preventing us from getting what we want. We also feel hate and perhaps revenge towards those who take from us what we need. We feel abuse, injustice and pain when others prevent us from getting what we need or take it from us. We feel disillusionment and depression when we cannot get what we want and have lost all hope of getting it or when we or others are not as we need them to be. We reject ourselves when we are not able to achieve our goals or are not perfect. We reject others when they do not function as we need them to, in order for our needs to be fulfilled. We feel guilty when we satisfy our needs and also when we do not. It is all about our needs. We are slaves to our needs. All of our unpleasant emotions are generated by our needs. Behind every unpleasant feeling there is a need that is seeking to be fulfilled. If we free ourselves from the need or satisfy it from within, the negative emotion disappears. Its cause has been dissolved and it is no longer generated - at least in relationship to that specific situation. Let us review what we have said until now. 1. We are Divine Consciousness temporarily focused in a physical body and mind. 2. We loose aware of our true nature upon birth and through childhood programming. 3. We identify with the body and mind and experience ourselves as separate and vulnerable beings. 4. Because we doubt our self-worth and security and fear for our freedom and pleasure, we develop attachments to certain external beings, objects and situations in order to create the idea that these needs are being and will be fulfilled. 5. When we are dependent, we begin to experience a wide variety of negative emotions about not getting or perhaps losing what we have come to believe ensure the fulfillment of our needs. 6. We suffer. We experience pain whenever our needs are not being fulfilled or fear that they will not be in the future - such as the idea that we might lose a loved one or our job, health or abundance. It is not a reality yet, and statistically probably never will be, but we ruin our present with our fear or what might happen in the future. And now in continuation 7. These negative emotions cause us to develop a number of strategies and defense and offense mechanism with the hope of getting what we want and protecting it from others who might want what we have and want to take it from us. (These are described in detail in the chapter on Sources of energy.) 8. Others are recipients of our strategies and in order to protect themselves, do the same. We become ever more alienated and fearful creating a very sad communal reality for ourselves and others in our relationships, families, society and planet as a whole. 9. This fear-based situation accentuates itself in a downward spiraling circle of negativity, until we wake up and decide to get free and cease participating in this and stop feeding the fire of fear and alienation. Continued in our next issue. by Robert Elias Najemy http://www.HolisticHarmony.com/ebookscb/index.asp ============================================= View video clips of Robert on YouTube. ============================================= You can now view many video clips from Robert's self-knowledge seminar, which has helped many thousands of people. You can now enjoy many parts of it at: http://www.youtube.com/robertenajemy If you find these video clips beneficial, you can do the following. 1. Go to http://www.youtube.com/robertenajemy and sign up so that you are informed of each new clip as it is uploaded. 2. Rate and comment on these clips on youtube so that others will be encouraged to view them. 3. Share them with friends. ============================================= Podcasts by Robert ============================================= Podcasts by Robert Najemy with complimentary lectures and relaxation techniques are now available for you on the internet. You can listen to on your computer or download and make them into a CD or place them on your ipod and benefit from them where ever you are. Share this address with friends and relatives. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 Be sure to subscribe so that you are informed of new podcasts. ============================================= Support materials from Holistic Harmony ============================================= 1. Free Audio clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/audioclips/index.asp 2. Free Video clips with Lectures and relaxation techniques: http://www.HolisticHarmony.com/youtube/index.asp 3. Free Podcasts with Lectures and relaxation techniques: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=258335006 4. Free Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/index.asp 5. More in-depth Articles on health, happiness, relationships, communication, etc.: http://www.HolisticHarmony.com/ezines/archives/capsules/ 6. Books and ebooks at: http://www.HolisticHarmony.com/ebookscb/index.asp 7. Learn About Energy Psychology at: http://www.HolisticHarmony.com/eft/index.asp 8. Become Trained as a Life Coach over the internet at: http://www.HolisticHarmony.com/introholisticcoach.asp 9 Free Teleclasses and lectures as audio files: http://www.HolisticHarmony.com/teleclasses/index.asp 10. Free email courses http://www.HolisticHarmony.com/courses/index.asp 11. Nine New Coaching Tools http://www.HolisticHarmony.com/coachquestions/index.asp 12. Free Biweekly ezine "Clarity" http://www.HolisticHarmony.com 13. Check out our free program for those seeking to create relationships or improve themselves and their relationships at: http://www.holisticharmony.com/relationships/index.asp 14. Free audio files for dealing with pain. http://www.HolisticHarmony.com/healing/index.asp ============================================= Learn EFT Here: http://www.emofree.com/a/?2420/2 ============================================ CLARITY The Psychology of Happiness Concepts for a Happier more Harmonious life Published every 7th and 21st of the month June 7th, 2008 Circulation 3000 Issue # 151 All articles are by Robert Elias Najemy, unless stated otherwise Forward or Print and share this with those who will benefit. We have been having problems with our subscriptions and removals. For safety, if you would like to subscribe or be removed, send us an email to webmaster@holisticharmony.com |
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| << May22, 2008 - [List] Clarity 150 Upgrading our belief system - May 21, 2008 |
June20, 2008 - [List] Clarity 152 Freedom - June 21, 2008 >> |
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