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<title>Nutrition &amp; Exercise Health Tips</title>
<link>http://subs.zinester.com/47085</link>
<description>Each issue includes a Featured Article, Nutrition Update, Answer to Subscriber's Question, Link to Health-Related FREEBIE, and Book Recommendation. Learn how to improve your health, lose weight, tone muscle, and prevent certain diseases.</description>
<language>en</language>

<item>
<title>Lighten Your Recipes/Enjoy without Overindulging
</title>
<link>http://archives.zinester.com/47085/77585.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
December 23, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">77585</guid>
<pubDate>Fri, 30 Dec 2005 09:35:25 MSK</pubDate>
</item>

<item>
<title>Party Survival Tips/Winter Exercise
</title>
<link>http://archives.zinester.com/47085/74231.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
November 28, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">74231</guid>
<pubDate>Wed, 30 Nov 2005 21:49:37 MSK</pubDate>
</item>

<item>
<title>Healthier Recipes / Weight Training's Effect on Age
</title>
<link>http://archives.zinester.com/47085/68347.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
September 30, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">68347</guid>
<pubDate>Fri, 14 Oct 2005 15:55:25 MSD</pubDate>
</item>

<item>
<title>Carb 101 / Consistent and Variable
</title>
<link>http://archives.zinester.com/47085/65914.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
September 20, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">65914</guid>
<pubDate>Mon, 26 Sep 2005 18:38:03 MSD</pubDate>
</item>

<item>
<title>Testimonials Needed!
</title>
<link>http://archives.zinester.com/47085/60295.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
THE CELEBRITY DIET<br>
<br>
<br>
South Beach, Hamptons, Beverly Hills and Beyond, with<br>
recipes headed toward &nbsp;your living room! Be a part of a<br>
high concept book- Deadline Sunday (but will possibly<br>
accept as late as a few weeks, however, the sooner the<br>
better!).<br>
<br>
<br>
I am working on an upcoming diet book (South Beach style,<br>
but low calorie) &nbsp;for a large publisher with a agent who<br>
has represented many #1 international &nbsp;bestsellers. I am<br>
partnering up with institutions like celebrity hangouts<br>
Tribeca Grill and the edgiest restaurants in the America.<br>
...
</font>]]></description>
<guid isPermaLink="false">60295</guid>
<pubDate>Thu, 18 Aug 2005 18:04:25 MSD</pubDate>
</item>

<item>
<title>Sugar, Fruit and Weight Gain/Herniated Disc
</title>
<link>http://archives.zinester.com/47085/60184.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
August 15, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
...
</font>]]></description>
<guid isPermaLink="false">60184</guid>
<pubDate>Wed, 17 Aug 2005 19:14:38 MSD</pubDate>
</item>

<item>
<title>Diet Book
</title>
<link>http://archives.zinester.com/47085/60028.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
Opportunity to appear in a best seller!<br>
<br>
While I do not usually send out emails to this list other<br>
than the weekly newsletter, I am sending this message as I<br>
am seeking testimonials from anyone who has lost weight<br>
following low calorie methods. &nbsp;It cannot have been by<br>
following a fad diet such as Atkins, South Beach, Zone, etc.<br>
It has to have been a direct result from diet and exercise.<br>
Hopefully, tips from NutrActive's newsletters have helped<br>
and mentioning that would be nice.<br>
<br>
This book could potentially be the next "big deal" in the<br>
diet book industry. &nbsp;With the fall of the Atkin's empire -<br>
declared bankruptcy - the market is wide open for something<br>
like what my coauthors and I are putting together. &nbsp;So you<br>
...
</font>]]></description>
<guid isPermaLink="false">60028</guid>
<pubDate>Tue, 16 Aug 2005 17:49:26 MSD</pubDate>
</item>

<item>
<title>More Healthful Lunches/Weight Loss and Exercise Myths
</title>
<link>http://archives.zinester.com/47085/57632.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
July 26, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">57632</guid>
<pubDate>Thu, 28 Jul 2005 18:29:24 MSD</pubDate>
</item>

<item>
<title>The Fish Advantage/Overcoming Exercise Excuses
</title>
<link>http://archives.zinester.com/47085/57328.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
July 18, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">57328</guid>
<pubDate>Tue, 26 Jul 2005 16:29:22 MSD</pubDate>
</item>

<item>
<title>Raw Foods Diet / Workouts that Travel
</title>
<link>http://archives.zinester.com/47085/56836.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
July 9, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">56836</guid>
<pubDate>Thu, 21 Jul 2005 19:04:20 MSD</pubDate>
</item>

<item>
<title>Food Label Guide / Aerobic Activity
</title>
<link>http://archives.zinester.com/47085/54483.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
July 1, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">54483</guid>
<pubDate>Sat, 09 Jul 2005 22:44:09 MSD</pubDate>
</item>

<item>
<title>Yoplait, Weight Loss/Fitting Shoes
</title>
<link>http://archives.zinester.com/47085/51248.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
June 2, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">51248</guid>
<pubDate>Mon, 13 Jun 2005 22:23:00 MSD</pubDate>
</item>

<item>
<title>Duncan Donuts, Olive Oil / Pain behind the Knee
</title>
<link>http://archives.zinester.com/47085/50523.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
May 26, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">50523</guid>
<pubDate>Tue, 07 Jun 2005 05:48:16 MSD</pubDate>
</item>

<item>
<title>Better Food Products / Mind-Body Secrets
</title>
<link>http://archives.zinester.com/47085/48859.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
May 19, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
...
</font>]]></description>
<guid isPermaLink="false">48859</guid>
<pubDate>Thu, 19 May 2005 21:24:29 MSD</pubDate>
</item>

<item>
<title>CRP: Another Reason to Eat Healthfully/5 Steps to a Better Body
</title>
<link>http://archives.zinester.com/47085/48027.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
May 5, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
...
</font>]]></description>
<guid isPermaLink="false">48027</guid>
<pubDate>Wed, 11 May 2005 08:00:01 MSD</pubDate>
</item>

<item>
<title>Food News You Can Use/The Gift of Health
</title>
<link>http://archives.zinester.com/47085/46969.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
April 28, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
...
</font>]]></description>
<guid isPermaLink="false">46969</guid>
<pubDate>Fri, 29 Apr 2005 21:50:41 MSD</pubDate>
</item>

<item>
<title>Food News You Can Use/ Spot Reducing
</title>
<link>http://archives.zinester.com/47085/46313.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
April 21, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
...
</font>]]></description>
<guid isPermaLink="false">46313</guid>
<pubDate>Sat, 23 Apr 2005 01:45:22 MSD</pubDate>
</item>

<item>
<title>Better Than Chromium/Cross Training
</title>
<link>http://archives.zinester.com/47085/45598.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
April 14, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">45598</guid>
<pubDate>Sat, 16 Apr 2005 21:31:24 MSD</pubDate>
</item>

<item>
<title>Fiber Match Up/Bodybuilding Basics
</title>
<link>http://archives.zinester.com/47085/44297.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
April 7, 2005<br>
_______________________________________________________<br>
<br>
In this issue:<br>
<br>
1. Top Sponsor's Ad<br>
2. A Word from the Editor<br>
3. Nutrition Tip:<br>
...
</font>]]></description>
<guid isPermaLink="false">44297</guid>
<pubDate>Thu, 07 Apr 2005 16:55:40 MSD</pubDate>
</item>

<item>
<title>Antioxidant Foods/Weight Train to Lose
</title>
<link>http://archives.zinester.com/47085/43762.html?rss=1</link>
<description><![CDATA[<font face="Courier New" size=2>
Date: March 24, 2005<br>
Subject: Antioxidant Foods/Weight Train to Lose<br>
<br>
--------------------------------------------------------------------------------<br>
<br>
_______________________________________________________<br>
<br>
"Nutrition and Exercise Health Tips"<br>
<br>
From www.NutrActive.com (<a href="http://www.nutractive.com/">http://www.NutrActive.com</a>)<br>
---Nutrition and Active Lifestyle Center<br>
<br>
March 24, 2005<br>
_______________________________________________________<br>
<br>
...
</font>]]></description>
<guid isPermaLink="false">43762</guid>
<pubDate>Fri, 01 Apr 2005 17:55:17 MSD</pubDate>
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