Hi -

Just wanted to keep you posted about what's going on over at Renegade Health...

1. A Raw Buckwheat Porridge for a Healthy Breakfast - The Renegade Health Show #37 - 2008-04-23 19:00:16-04
   Sometimes Annmarie and I get really tired of raw smoothies. So when we do, we… OK, fine… Annmarie makes this special raw buckwheat porridge. It was originally a recipe for buckwheat crispies that you put in the dehydrator, but Annmarie didn’t like them dried out. So she put the mix in a bowl with some [...]
   
2. PETA Pledges 1M for In Vitro Meat and Michael Pollan at Yale - The Renegade Health Show #38 - 2008-04-24 19:00:26-04
   Apparently PETA (People for the Ethical Treatment of Animals) has a new PR campaign… The plan is to dish out 1 million dollars to the scientist that can basically grow meat in a test tube. This type of in vitro meat production could cause a pretty big rise and open up some serious debate in the health [...]
   
3. A Cool Tool to Spice Up Your Home Workouts - The Renegade Health Show Episode #39 - 2008-04-25 19:00:37-04
   Let’s face it… Sometimes I get bored with my workouts. You can only do so many rows or pushups or crunches. I like the mix it up with a few different pieces of equipment to keep me interested and excited to do some strength training. The pull up bar is an old standby, but this tool–called the [...]
   
4. Special Announcement - A Road Map to Six-Pack Abs - 2008-04-28 15:45:42-04
   Recently my friends Scott & Angie Tousignant went through a transformation of their own and both achieved some killer results. Scott and I (along with a few other great health and fitness professionals) have a phone conference weekly and have gotten closer over the last few months. (I’m actually giving him advice on the raw food [...]
   
5. A Trick to Setting Up Yourself for Health Success - The Renegade Health Show Episode #40 - 2008-04-28 19:00:28-04
   I realized over the weekend, that a lot of people know a lot… But many never take action. (Yes, myself included from time to time!) So I’m adding another weekly “theme” to the Renegade Health Show that will start off every week with a bang. Watch today’s show and be sure to tell me if you think [...]
   
6. Why Can Some People Turn Around Their Health or Weight - The Renegade Health Show #41 - 2008-04-29 19:00:32-04
   Today was a rainy day and rainy days always get me thinking… Why can some people turn their health around on a dime and others struggle to change the same habits that they know are bad for them. I’m not immune to this you know, we all have this from time to time. Take a look and see [...]
   

If you can't click on the post above please visit this page directly:

To unsubscribe or change subscriber options visit: http://www.aweber.com/z/r/?TByMnAwMtMysTCwsjMxMtEa0zMzMjGyMrA==