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?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?» Morning Co~Free Newsletter - Weekend Edition Tips, Tricks and Secrets for Making Money Online 10 March 2006 Issue 245 ?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?» # subscribers : 40,000+ ?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?» Member of Ezine Publishers Association http://www.EzinePublisher.org ?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?»?«?» MAILING LIST POLICY: 1.You receive this ezine because you've subscribed to Morning Co~Free By subscribing Morning Co~Free (MCF) ezine and remaining member of this mailing list, you are giving your express consent to MCF and to any third party advertisers who may run advertising in or with MCF. 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E-mail follow up, ad tracking, & real-time stats. http://tinyurl.com/6tlw --- FOREWORD : Excuse me for possible mistakes. English is not native language for me. IN THIS ISSUE Top Special Recommendations Editor's desk Home Business Opportunity Subscribers Ads Life Tips: Jump Start Your Morning Work at Home positions Best Sellers Most of you know Google, Yahoo! , Altavista Home Business Opportunity Health Tips: Breastfeeding Moms At Lower Risk Of Diabetes Rent this ezine - sending to over 40,000 mailboxes Smiles Admin section Editors desk *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Hi, Welcome to this weekend edition for all of you This issue goes to over 40,000 mailboxes worldwide. I can hardly believe that spring will come soon. Here weather confirm winter as a time of lots of snow, cold and flu. Hot tea, aspirin and nose drops keep me alive. Do not be afraid, I'll survive. You will see that next week. --- Home Business Opportunity *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Usually, people are trying to build a web-site and then trying desperately to drive traffic to their web-site. Why not simply go to where the traffic is? http://goaddr.com/9gg --------------------- Positive quote: "If you encounter difficulty, don't change your decision to go, change your direction to get there." ---- Coach Geisler Subscribers Ads *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* L@@K Setup Your Own High Profit Autoresponder System That Sucks in Cash Automatically 24/7! http://tinyurl.com/33wx --- Strivectin-SD is the perfect solution for keeping your skin's youthful aspect, its freshness and beauty http://www.beauty-clinique.com/ --- Put Your Credit Card Away and Hire a $75,000 Marketing Consultant F'REE! You'll See the Difference! http://tinyurl.com/32aa --- Want to spend the day with your family and have more fun? now we offer you this opportunity. http://www.swing-store.com --- "FREE 5 Day Course HOW TO Beat The Google AdWords System" Beat the System - 35 Examples, 8 Industries & a Fast-Start Toolkit >>> http://tinyurl.com/hd6ft --- NOTE: This weekly submission code is "tea_and_aspirin" Send your ad with this code to interval@olteniaonline.ro MAX 3LINES x 55characters, nothing illegal (violence, racism, ...) All ads must comply with the guidelines, policies and laws of the Federal Trade Commission (http://www.ftc.gov ). The first 10 coming ads will run next week in MCF Newsletter and another one will win a Top Sponsor Ad ---------------------- Life Tips: Jump Start Your Morning *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Kathy Gates, Professional Life Coach I??™m not a morning person. I??™m lucky to know my name, much less bounce out ready to face Denise Austin??™s morning workout. Not this girl So I decided to stop fighting it, and start working with it. And that means that I need to take care of some things the night before in order to start my day off in a calm, collected way. If you??™re not much of a morning person either, try these ideas, and see if they help your morning go a little smoother too. Think about Breakfast: Get a jump start on your morning by setting up for breakfast the night before. Borrow this idea from restaurants (and especially if you have kids), set out bowls or plates, silverware, and even the cold cereal, protein bars, fruit, anything that you can for the first meal. Think about Lunch: If you??™re making several lunches - or even only one - create a personalized small plastic basket in the refrigerator to sort for the next day -- drink, yogurt, etc. Chips or cookies (prepackaged or already divided into individual baggies) are set up on the kitchen counter next to each person??™s lunchbox. Packing it up is a snap. Think about Dinner: End ???what??™s for dinner??? frustrations by choosing the night before what will be for dinner the next day. Then collect all ingredients, place them in one spot on the kitchen cabinet or refrigerator. If you??™re going out, picking up, or ordering out, make that a Family Decision the night before. Stress-free dining! Think about Wardrobe: I am the type who dresses according to how I feel when I get up. So each night, I make sure I have two or three outfits already put together and hanging on the front of the closet. (Tip: Never have anything hanging in your Main Closet that needs cleaning, needs repair, or doesn??™t fit). That way, I still have a choice, but don??™t have to destroy my closet ??“ and my sanity ??“ trying to find something to wear each day. This works for kids, and husbands, too. Some people don??™t mind deciding the night before, so you might just have one outfit ready, but if you??™re a little on the kooky side like me, give yourself some breathing room. Think about Leaving: The house, that is. Similar to what you have set up for lunch, also have baskets located strategically for going out the door. (TIP: The ???basket??? might be backpacks for the kids and hang on the back of kitchen chairs.) These should hold only stuff that will leave the house -- wallet, keys, school stuff, dry cleaning, errands lists, cell phone, store returns, etc. Anything that is going out the door the next morning should be in that person??™s basket before they go to bed. No last minute searches for the video to return, or writing a note to the teacher. It??™s all ready and waiting for you to just pick up and go. Now -- Think about all that EXTRA SLEEP you??™ll get! Implement one step at a time. After you get this system in place, all 5 steps should take you less than 15 minutes in the evening ??“ and save you loads of time in the morning. And you??™ll go to sleep knowing that your morning is going to be calm, pleasant, and organized. -------------------------------------------------------------------------- Professional Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Visit http://www.reallifecoach.com for information, products and services, and sign up for a free newsletter. -------------------------------------------------------------------------- Work at Home positions *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Recruiter Positions - US, nationwide NSI has an internal openings for Recruiter or Recruiter Assistant positions. Please visit http://www.nwsi.com for more details. If you are interested, please apply on line by visiting this page (make sure you cut and paste the entire link in a Internet Explorer browser): http://nwsi.ezrecruit.com/ezr/ezr_candidate/jobinfoscreen2.asp? rec=&Jid=6144&comp=nsi&from2=chome --- Web Designers - US, nationwide We are mainly looking for web designers but if you do graphic design for print we also have some projects you could help in. Please send info of Software you are proficiant in, examples of your work, what platform you work in, and any other experience you have with graphic design that we should know of. Also let us know what your freelance rate is. For any other questions please feel free to contact us job-137526359@craigslist.org --- Services Associate for Tennis Catalog - US, AUSIN - TX Love Tennis? Are you super-organized? Love to interact with people? You are invited! Be part of a innovative tennis catalog company that is making waves. Check it out at http://www.mansionselect.com --- Data Entry - US, nationwide Keyers Online has opportunities for "Data Entry (In Home Keyers)" Additional information and how to apply are located on the Keyers Online website: http://www.keyersonline.com --- Positive quote: "Anyone who has never made a mistake has never tried anything new." ---- Albert Einstein Most of you know Google, Yahoo! , Altavista, but ... *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* In every issue I will recommend one or two not so well known search engines or directories, where you can add your Web site free of charge. If you will do the great job to submit your web site to all those sites, you certainly will get more traffic over time: UK directory with over 3500 categories! (London) UKPlanet.com : Search engine and directory guide to UK web sites. http://www.ukplanet.com/ --- Home Business Opportunity *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* You don't have to be a scientist, Anyone can learn to clean You can start now with little cash and no experience. Then look no further. http://goaddr.com/9t7 --- Health Tips: Soy Solutions *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* By Lisa Mosing, MS, RD, FADA Soy foods are growing in popularity because of their numerous health benefits. Today, you can find soy in breakfast cereals, bread, chips, frozen dinners, margarine, meatless burgers, desserts, and chocolate bars. But how many soy products can a person safely eat? Six years ago soy protein earned a Food and Drug Administration (FDA) health claim for heart benefits. Since that date any low-fat, low-cholesterol products that contain at least 6.25 grams of soy protein per serving may carry a label that says: "Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease." Eating approximately half a cup of tofu or a cup of soy milk will provide an amount worthy of the claim. Since the United States consumption of soy protein has more than doubled in the United States another new FDA health claim has been requested that would state that soy products may possibly prevent breast, colon and prostate cancer. Soy Milk vs. Cow's Milk: Today, there are many choices when you reach for a glass of milk besides the traditional cow's milk. If you are reaching for an alternative, you will be happy to learn that the majority of soy milks are fortified with calcium. There has also been an explosion in the flavors of soy milk that is available in the supermarket. Additionally, the flavor of soy milk has improved since the new refrigerated varieties offer more flavor than the traditional shelf-stable options. However, soy foods are not always low in fat or calories. An eight ounce glass of soy milk has about four grams of unsaturated fat and 100 calories, which is approximately 20 percent more calories than a glass of nonfat milk. For medical or cultural reasons there are an estimated 30 to 50 million Americans who do not drink cow's milk calcium-fortified beverages. Many milk alternatives, like soy milk fortify the beverage with vitamin B-12, riboflavin and even phosphorus to match or exceed what comes naturally with dairy. This is especially important because vitamin B-12 is an essential nutrient that is often missing in vegetarian diets. However, some nutrition research has shown that when cow's milk is compared with soy milk, the calcium from soy milk is absorbed only 75% as well as the calcium found in dairy milk. According to a recent study, since the calcium that is added to soy and rice beverages does not occur naturally as it does in cow's milk, you should be sure to shake the container before serving to redistribute the calcium throughout the liquid so that you can get the calcium in the glass. The reason many women have begun to reach for a glass of soy milk is because the isoflavones in soy have well-documented benefits as natural hormone replacements. Studies have shown that soy products may decrease menopausal hot flashes, fatigue, and mood swings. The studies have also shown that soy may be used safely by those who are already on hormone replacement therapy. Soy protein is one of the best selling protein supplements and is a rich source of high-quality, lean protein. -------------------------------------------------------------------------- More health solutions *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* My Natural Health E-Book. Over 3,129 Home Remedies using Whole Foods as Medicine. http://goaddr.com/95z --- Home Remedies For Better Health. A complete health guide to self healing with herbs. http://goaddr.com/959 --- Rent this ezine *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Morning Coffree offer a high exposure of your ads sending to over 40,000 mailboxes You may see the exact number of our subscribers here http://goaddr.com/9s7 Please visit our site to see our ezine advertising offer http://www.valerianplanet.com/rent.html SMILEs : *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Best excuse for getting out of a speeding ticket... "My wife is going to have a baby and I want to be there when she gets pregnant." --- For every person with a spark of genius, there are a hundred with ignition trouble. --- The difference between gossip and news is whether you hear it or tell it. --- Q. How are a woman's breasts and a Martini similar? A. One is not enough, and three are too many. --- If you want your spouse to listen and pay strict attention to every word you say - talk in your sleep. *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* DISCLAIMER: All of the Articles and Ads have been selected for their appropriate content. Please use your own judgment and caution when applying to or for any opportunity that is placed in this Ezine. *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* MCF Archives http://archives.zinester.com/5997 Instructions for subscribe/unsubscribe to subscribe: valdinca@xnet.ro?subject=join_mcf If you ever decide to unsubscribe, please use the following link Remember, I will always love you if you let me know why you leave 5997-unsubscribe@zinester.com *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* Copyright ?© 2006 All Rights Reserved Worldwide *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^* That's all folks ! See you on Tuesday. Until then don't take life too seriously. It's not permanent. Valerian Dinca editor |
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