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Subject: A to Z Recipes Newsletter 11-28-2003 - November28, 2003



A to Z Recipes
Newsletter

Welcome to a great place for recipes and MORE!

A publication for PARTICIPANTS
~ 11-28-2003 ~
IN TODAY'S ISSUE:

Maggie's World
Ramblings
Crazy Corner
Did You Know?
Your Favorites
Heart Healthy
For Two

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Maggie's World...

Good morning, everyone. I’m so glad you survived the
major eating frenzy of yesterday and joined us here at
A to Z Recipes for a special “Leftovers” issue.

BTW...I was able to spend the day at home with my
youngest kids yesterday! As it turned out, there was
ample coverage at work and some (thoughtful) co-
workers saw it and suggested I take the day off.
I made a delicious turkey dinner with all the yummy
accompaniments. With so little notice, I didn’t get
to make all the homemade desserts as usual but we
enjoyed some “store bought” ones.

As mentioned, we will have some great leftover
recipes aimed at using up that turkey that scowled
at you when you opened your fridge this morning.
I’ve thrown in a few of my own favorites and have
shared a “heart healthy” and “for two” as well.

I hope you have a great day. I am off and will give
it my best shot.



Ramblings...

(This was sent to me by a reader who did not include their name/location.)

Remember???????????

I don't remember if I sent this one out.........
I don't think I did...or did you send it to me??
Funny, I don't remember being absent minded...

God grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference.

Now that I'm 'older' (but refuse to grow up), here's what I've discovered:

1. I started out with nothing, and I still have most of it.

2. My wild oats have turned into prunes and All Bran.

3. I finally got my head together; now my body is falling apart.

4. Funny, I don't remember being absent minded...

5. Funny, I don't remember being absent minded...

6. All reports are in; life is now officially unfair.

7. If all is not lost, where is it?

8. It is easier to get older than it is to get wiser.

9. Funny, I don't remember being absent minded...

10. Some days you're the dog; some days you're the hydrant.

11. I wish the buck stopped here; I sure could use a few...

12. Kids in the back seat cause accidents.

13. Accidents in the back seat cause kids.

14. Funny, I don't remember being absent minded...

15. It's hard to make a come back when you haven't been anywhere.

16. The only time the world beats a path to your door is when you're in the bathroom.

17. If God wanted me to touch my toes, he would have put them on my knees.

18. When I'm finally holding all the cards, why does everyone decide to play chess?

19. Funny, I don't remember being absent minded...

20. It's not hard to meet expenses... they're everywhere.

21. The only difference between a rut and a grave is the depth.

22. These days, I spend a lot of time thinking about the hereafter... I go somewhere to get something and then wonder what I'm here after.

23. I AM UNABLE TO REMEMBER IF I HAVE MAILED THIS TO YOU OR NOT!

24. Funny, I don't remember being . . . . . absent minded...

Now, I think you're supposed to send this to 5 or 6, maybe 8, maybe 10, oh, heck, just send it to a bunch of your friends if you can remember who they are. Then something is supposed to happen... I think. Maybe you get your memory back or something! I think...


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Did You Know?...

To store leftover turkey, remove the meat from the carcass, wrap tightly and refrigerate for no more than 3 to 4 days. For longer storage, chop the turkey and freeze in 2-cup portions. Thaw as needed to quickly make salads, casseroles and soups.


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Crazy Corner...

"After Thanksgiving" Poem

I ate too much Turkey, I ate too much corn,
I ate too much pudding and pie.
I'm stuffed up with muffins and too much stuffin'
I'm probably going to die.

I piled up my plate and I ate and I ate.
But I wish I had known when to stop,
For I'm so crammed with yams, sauces, gravies, and jams
That my buttons are starting to pop!

I'm full of tomatoes and French fried potatoes
My stomach is swollen and sore,
But there's still some dessert so I guess it won't hurt if
I eat just a little bit more!



Holiday Diet

The following diet is designed to help you cope with the stress, paranoia, depression and delusion that builds during the holidays...

Breakfast:

1/2 grapefruit
1 slice whole wheat toast
8 oz. skim milk

Lunch:

4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie

Mid-Afternoon snack:

The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts, cherries and whipped cream
1 jar hot fudge sauce

Dinner:

2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom and cheese pizza
3 Snickers bars

Late Evening News:

Entire frozen Sara Lee cheesecake (eaten directly from freezer)

RULES FOR THIS DIET:

If you eat something and no one sees you eat it, it has no calories.

If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda.

When you eat with someone else, calories don't count if you do not eat more than they do.

Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast and Sara Lee Cheesecake.

If you fatten up everyone else around you then you look thinner.

Movie related foods do not have additional calories because they are part of the entertainment package and not part of one's personal fuel. Examples: Milk Duds, buttered popcorn, Junior Mints, Red Hots, Tootsie Rolls.

Cookie pieces contain no calories. The process of breaking causes calorie leakage.

Things licked off knives and spoons have no calories if you are in the process of preparing something.

Foods that have the same color have the same number of calories. Examples are: spinach and pistachio ice cream; mushrooms and mashed potatoes.

Chocolate is a universal color and may be substituted for any other food color.

Anything consumed while standing has no calories. This due to gravity and the density of the caloric mass.

Anything consumed from someone else's plate has no calories since the calories rightfully belong to the other person and will cling to his/her plate. (We ALL know how calories like to cling!)

REMEMBER!

STRESSED spelled backwards=DESSERTS



R.I.P.

It is with the saddest heart I pass on the following:

Please join me in remembering a great icon - the veteran Pillsbury spokesman. The Pillsbury Doughboy died yesterday of a yeast infection and complications from repeated pokes in the belly. He was 71.

Doughboy was buried in a lightly greased coffin.

Dozens of celebrities turned out to pay their respects, including Mrs. Butterworth, Hungry Jack, the California Raisins, Betty Crocker, the Hostess Twinkies, and Captain Crunch.

The gravesite was piled high with flours. As long-time friend, Aunt Jemima delivered the eulogy, describing Doughboy as a man who never knew how much he was kneaded.

Doughboy rose quickly in show business, but his later life was filled with turnovers. He was not considered a very "smart"cookie, wasting much of his dough on half-baked schemes. Despite being a little flaky at times, he even still, as a crusty old man, was considered a roll model for millions. Toward the end it was thought he would rise again, but alas, he was no tart.

Doughboy is survived by his wife, Play Dough; two children, John Dough and Jane Dough; plus they had one in the oven. He is also survived by his elderly father, Pop Tart.

The funeral was held at 3:50 for about twenty minutes.


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Your Favorites...



TURKEY GUMBO

~Sent in by: Larry, Ontario, Canada

2 tablespoons cornstarch
1 cup cold water
1 tablespoon soy sauce
1 can condensed chicken
gumbo soup
2 cups cubed cooked
turkey
2 tablespoons chopped
pimiento
1 3-ounce can chow mein
noodles

In saucepan, combine cornstarch, water and soy sauce. Add soup. Cook and stir until mixture thickens and bubbles. Stir in turkey and pimiento. Heat through. Serve over chow mein noodles.

Makes 4 servings.



TURKEY AND ROASTED RED PEPPER WRAPS
WITH TARRAGON CREAM CHEESE

Serves 4

~Sent in by: Maggie, TX

Ingredients
For the tarragon cream cheese:
1/2 cup cream cheese, low-fat whipped
2 tablespoons minced, sweet onion
1 tablespoon freshly chopped tarragon

For the wraps:
4 large flour tortillas
3/4 pound sliced smoked turkey breast
4 slices roasted red bell pepper, from a jar
4 lettuce leaves, green leaf, bibb or romaine, shredded

Cooking Instructions
For the tarragon cream cheese:
1. In a small mixing bowl, combine the cream cheese, onion and tarragon.

For the wraps:
2. Lay the tortillas out and spread 1 tablespoon of the cream cheese mixture on each of them. Divide the turkey among the tortillas and spread the remaining cream cheese mixture on top of the turkey. Place one slice of the roasted red pepper on each wrap. Divide the shredded lettuce among the tortillas and tightly roll each tortilla into a cylinder, ending with the seam side down.
(The wraps can be stored in the refrigerator for up to 3 days.)

3. Cut the wraps in half on the diagonal and serve.

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories 365
Total Fat 11 g
Saturated Fat 3 g
Protein 34 g
Total Carbohydrate 31 g
Dietary Fiber 2 g
Sodium 546 mg
Percent Calories from Fat 27%
Percent Calories from Protein 38%
Percent Calories from Carbohydrate 35%



TURKEY CASSEROLE

~Sent in by: Jean, Syracuse, NY

3 cups cooked turkey
1/2 cup chopped onion
2 cups diced celery
2 Tablespoons butter
1 can cream of mushroom soup, undiluted
1 can cream of chicken soup, undiluted
1/2 cup Miracle Whip
1 pkg Pepperidge Herb Seasoned Stuffing
1 cup chicken broth
2 Tblsp butter, softened

Saute celery and onion in butter 'til soft. Add turkey, then combine the mushroom soup, chicken soup and Miracle Whip, and add to turkey mixture. Moisten 3/4 package of stuffing with chicken broth and butter. Line bottom of 13 x 9 x 2 inch pan with moistened stuffing. Pour turkey mixture over stuffing.

Roll remaining 1/4 package of stuffing into fine crumbs, mix with 2 tablespoons melted butter. Sprinkle over top of casserole ingredients. Bake 30 minutes in 350 degree oven. Serve with chilled cranberry sauce.



TURKEY-PASTA TOSS
Serves 4

~Sent in by: Joyce, IL

2 medium carrots
3/4 cup unsweetened orange juice
1 Tbsp cornstarch
1/4 Tbsp salt
1/2 tsp dried whole basil
3/4 lb cooked turkey breast, cut into 1/2 inch pieces
8 cups water
1/2 (8 oz) package fettuccine
2 oz fresh snow peas - trimmed
1 cup small fresh mushrooms
8 cherry tomatoes, halved
1 Tbsp margarine

Cut carrots in half lengthwise; scrape halves into long strips, using a vegetable peeler; cut into 2-inch pieces, set aside.

Combine orange juice & next 3 ingredients in as small saucepan; bring to a boil, stirring constantly. Stir in turkey; cook 1 minute. Set aside.

Bring 8 cups water to a boil in a large dutch oven; add fettuccine & cook 7 minutes or until tender. Add carrot strips & snow peas; cook 30 seconds. Drain well, and return to Dutch oven.

Add turkey mixture, mushrooms, & remaining ingredients to fettuccine mixture; toss gently. Serve warm.



ROAST TURKEY SANDWICHES WITH
CRANBERRY SAUCE AND CREAM CHEESE

Serves 4

~Sent in by: Maggie, TX

Ingredients
8 slices whole grain bread
1/4 cup low fat cream cheese
1/4 cup cranberry sauce
1 pound sliced, roast turkey
4 leaves lettuce

Cooking Instructions
1. Spread 4 slices of bread with cream cheese and the remaining 4 with cranberry sauce.

2. Arrange the turkey on top of the bread slices spread with cream cheese. Place the lettuce leaves on top of the turkey. Finish each sandwich with a slice of bread spread with cranberry sauce.

3. Slice the sandwiches in half and serve.

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 338
Total Fat 5 g
Saturated Fat 2 g
Protein 40 g
Total Carbohydrate 31 g
Dietary Fiber 3 g
Sodium 300 mg
Percent Calories from Fat 13%
Percent Calories from Protein 50%
Percent Calories from Carbohydrate 38%



QUICK TURKEY PAELLA

~Sent in by: Larry, Ontario, Canada

1 14-ounce can tomatoes
2 1/4 cups tomato juice
1/4 cup oil
1/4 cup chopped onion
1/4 cup chopped green pepper
1 teaspoon salt
1 teaspoon garlic
1 cup uncooked rice
3 cups diced turkey
1/4 cup sliced stuffed green olives
1 can button mushrooms
Parmesan cheese

In a large saucepan, combine the first 7 ingredients. Stir in rice; cover and bring to boil. Add turkey, olives and mushrooms and turn into a 3-quart casserole. Bake uncovered in a 350° oven for 1 hour, 25 minutes or until rice is tender; stir occasionally. Sprinkle with grated Parmesan cheese before serving.

Serves 6



AUTUMN NOODLE BAKE

~Sent in by: Jean, Syracuse, NY

1 16-oz. package egg noodles, cooked & drained
1 16-oz. sour cream
1 16-oz. cottage cheese
1 16-oz. jar of your favorite salsa
2 lbs. turkey or chicken, cooked & cubed
1 lb. cheddar cheese, shredded

Preheat oven to 375 degrees. In a bowl, mix together sour cream, cottage cheese, salsa and meat. In a 13"x9" baking pan, layer cooked egg noodles, then meat mixture, and then a layer of shredded cheese. Continue with layers until near the top of pan -- top layer must end up with cheese. Bake at 375 degrees for 20-30 minutes or until cheese is melted and bubbly.



SMOKED TURKEY AND MIDDLE EASTERN COUSCOUS SALAD
WITH ARTICHOKES AND LEMON-CHIVE VINAIGRETTE

Serves 8

~Sent in by: Maggie, TX

Source: Charlie Trotter's, Chicago, IL

Ingredients

For the vinaigrette:
1/4 cup lemon juice
5 tablespoons olive oil
salt to taste
freshly ground black pepper
4 tablespoons chopped chives

For the salad: 1 1/2 cups raw Middle Eastern couscous (toasted Israeli couscous)
4 tablespoons olive oil
1 red onion, thinly sliced
1 tablespoon balsamic vinegar
freshly ground black pepper
1 red pepper, sliced into thin strips
1 cup cherry tomatoes, halved
1 cup canned artichokes, drained and cut into wedges
1 cucumber, peeled and diced
1 cup chopped scallions
1 1/2 pounds smoked turkey breast, sliced into thin strips
salt to taste

Cooking Instructions
For the vinaigrette:

1. In a mixing bowl, whisk the lemon juice and olive oil together. Season with salt and pepper. (This can be done ahead and kept in the refrigerator for 1 day.)

2. Add the chives.

For the salad:

1. Rinse the couscous in a sieve under cold water until the water runs clear. Add the couscous to 3 cups boiling salted water. Simmer over medium heat, stirring occasionally, until al dente, about 12 to 15 minutes. (Check the package directions for more exact cooking times.) Cover, remove from the heat and let stand 10 minutes. All the liquid should now be absorbed. Return the couscous to the sieve and rinse under cold water for about 3 minutes, until cool. Drain and place in a large bowl.

2. Toss the couscous with 1 tablespoon olive oil.

3. Toss the onion with the remaining tablespoon olive oil and the balsamic vinegar and season heavily with pepper. Spread the onion slices evenly on a baking sheet and roast at 375° F until softened and caramel-colored, about 15 to 20 minutes.

4. Toss the couscous with the onion, red pepper, cherry tomatoes, artichokes, cucumber, scallions, turkey and lemon-chive vinaigrette. Season with salt and pepper, and chill in the refrigerator until ready to serve. If the salad is too dry, spritz it with lemon juice and olive oil.

Nutrition Facts
Serving Size 1 1/2 cups of salad with 1 1/2 tablespoons of vinaigrette
Amount Per Serving
Calories 433
Total Fat 22 g
Saturated Fat 3 g
Protein 21 g
Total Carbohydrate 38 g
Dietary Fiber 4 g
Sodium 1406 mg
Percent Calories from Fat 46%
Percent Calories from Protein 19%
Percent Calories from Carbohydrate 35%



TURNAROUND TURKEY AND RICE

~Sent in by: Carol, No, CA

Ingredients:
2 tablespoons butter
2 stalks celery, chopped
1 small onion, chopped
1 cup cooked turkey, cut in cubes
1 1/2 cups water
1 package McCormick® Turkey Gravy Mix
1/4 cup milk
2 tablespoons flour
1 teaspoon McCormick® Season-All® Seasoned Salt

Directions:
1. In a saucepan, melt butter over medium heat. Add celery and onion and cook for 5 minutes or until tender, stirring occasionally. Add cooked turkey.

2. Blend water, Gravy Mix, milk, flour and Season-All; pour over turkey mixture. Stir. Bring to a boil. Reduce heat and simmer 5 minutes. Serve over rice. 4 servings.



EASY TURKEY POT PIE

~Sent in by: Jean, Syracuse, NY

12 oz turkey, cut up
16 oz mixed vegetables
1-8 oz can cream of chicken soup
1/2 cup milk
1/3 cup water
2-9" pie shells, slightly thawed

Mix first five ingredients together in a bowl. Pour ingredients into pie shell carefully. Remove other shell from the tin pan and place over the top of pie. Seal around the edges. Bake in preheated 450 degree oven for 30 minutes.



CREAMED TURKEY
Serves 8

~Sent in by: Maggie, TX

3/4 stick butter or margarine -- (3 ounces)
1/4 cup flour
4 cups turkey broth
1 small can evaporated milk -- (5 ounces)
1 can cream of mushroom soup -- (10 3/4 oz)
3 cups diced turkey
3 hard-boiled eggs -- grated

Once the meat is off the bones of the turkey, make a broth by boiling the bones in 2 quarts of water for 30 minutes. Remove the bones and strain.

Over medium heat, melt the butter in a pot. Do not brown. Stir in the flour then the broth, milk, and soup. Cook until thickened. Add the turkey and eggs. Let simmer for 15 to 20 minutes. Serve on toast or over rice.



TURKEY & PASTA

~Sent in by: Larry, Ontario, Canada

1 cup frozen chopped onion
2 tablespoons butter
2 to 3 cups julienne strips of
cooked turkey
1 can (11 ounces) spaghetti
sauce with mushrooms
1 container (8 ounces) sour
cream
1 package (1 pound) linguine,
cooked and drained

Sauté onion in butter in a skillet. Add turkey and brown.

Stir in spaghetti sauce; simmer 5 minutes.

Stir 1 cup hot mixture into sour cream in a small bowl; stir back into mixture in skillet; heat slowly, just until heated through. Do not boil. Spoon over linguine on serving platter. Toss.

Makes 4 to 6 servings.



TURKEY DIVINE

~Sent in by: Jean, Syracuse, NY

About 2 lbs fresh broccoli
4 oz cooked ham, thinly sliced
1 lb. cooked turkey breast, thinly sliced
3/4 cup grated Parmesan cheese
1/4 cup butter or margarine
1/4 cup flour
1 cup chicken broth (or 1 bouillon cube and 1 cup water)
1 cup half and half
1/2 tsp salt or to taste
1/8 tsp ground nutmeg
1/2 cup Swiss cheese, shredded
Dash cayenne pepper

Preheat oven to 350°F. Rinse broccoli, cut off ends and cut stalks into even pieces. In a large saucepan, cook broccoli in boiling salted water for about 12 minutes or until tender-crisp. Drain and set aside. Prepare the sauce by melting butter in a saucepan; stir in flour until smooth. Cook over low heat for 3 minutes stirring constantly. Stir in chicken broth and half and half; bring to a boil, Stirring till thickened and smooth Remove from heat and stir in 1/2 cup of the Parmesan cheese, salt, nutmeg, Swiss cheese and cayenne pepper. Set aside. Butter a shallow 3 quart casserole dish, and arrange broccoli in dish. Cover with the sliced ham, then a layer of the turkey. Pour the sauce over turkey and sprinkle with the remaining 1/4 cup Parmesan cheese. Bake, uncovered for 15 minutes or until sauce is bubbly.



TURKEY A LA KING
Serves 6

~Sent in by: Maggie, TX

1/4 cup butter
1/2 cup chopped green pepper
4 ounces sliced mushrooms
1/4 cup flour
1 1/2 cups half-and-half or milk
1 can (10 3/4 ounces) condensed cream of mushroom soup
1 jar (2 ounces) pimiento strips or chopped
2 1/2 cups cooked cubed turkey
dash onion powder
dash pepper

Melt butter; add green pepper and mushrooms. Cover and simmer 5 minutes. Remove vegetables with slotted spoon. Add flour to butter, cooking and stirring until smooth. Add half-and-half and cream of mushroom soup, stirring until smooth and thickened. Add turkey, pimiento, mushrooms, green pepper, and seasonings. Taste and adjust seasonings. Serve over hot cooked rice, biscuits, or noodles.



TURKEYCOTTI CASSEROLE

~Sent in by: Larry, Ontario, Canada

1 package (8 ounces) manicotti
shells
3 cups cut-up cooked turkey
1 container (16 ounces) ricotta
or creamed cottage cheese
1/2 cup bottled creamy Italian
dressing
2 eggs, slightly beaten
1/4 cup grated Parmesan cheese
1/4 cup finely chopped parsley
2 cups prepared spaghetti sauce

Cook manicotti according to package directions. Combine turkey, ricotta cheese, Italian dressing, eggs, Parmesan cheese and parsley in a large bowl. Spoon into cooked shells. Spoon enough sauce to cover bottom of large shallow baking dish. Arrange shells on top pour over remaining sauce.

Cover and bake in an oven preheated to 350 degrees 25 minutes or until heated through. Serve with Parmesan cheese.

Makes 6 servings.



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Heart Healthy...




SHOTGUN BILLY'S TURKEY CHILI WITH BLACK BEANS
Serves 4

1 Cup onion coarsely chopped
1 red bell pepper cut into 1/4-inch cubes
2 Cloves garlic minced
2 jalapeno peppers seeded and minced
1 Can (28 ounces) tomatoes undrained and coarsely chopped
1 Tablespoon chili powder
1-1/2 Teaspoons ground cumin
1-1/2 Teaspoons ground coriander
1/2 Teaspoon dried oregano
1/2 Teaspoon marjoram
1/4 Teaspoon red pepper flakes
1/4 Teaspoon ground cinnamon
1 Can (16 ounces) black beans rinsed and drained
2 Cups COOKED TURKEY cut in 1/2 inch cubes
1/2 Cup fresh cilantro coarsely chopped
4 Tablespoons reduced-fat Cheddar cheese grated

Method
In 3-quart microwave-safe dish combine onion, bell pepper, garlic, jalapeno peppers and tomatoes. Stir in chili powder, cumin, coriander, oregano, marjoram, red pepper flakes, cinnamon; cover dish.

Cook in microwave oven at HIGH (100% power) 10 minutes; stir halfway through. Stir in beans and turkey; recover dish. Cook in microwave oven at HIGH (100% power) 4 minutes; stir in cilantro.

To serve, ladle into bowls and garnish each with 1 tablespoon cheese.

NOTE: For full blending of flavors, make one day prior to serving.

Nutritional Information (per serving)
Calories 278
Protein 30 grams
Fat (19%) 6 grams
Carbohydrate 26 grams
Sodium 632 mg
Cholesterol 60 mg

Recipe by The National Turkey Federation.



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For Two...



CURRIED TURKEY SALAD

Ingredients
2 cups chopped, cooked, turkey breast
½ cup chopped celery
1/3 cup mayonnaise
1/3 cup raisins
3 tablespoons chopped scallions
2 teaspoons curry powder
Salt and ground pepper to taste
A few drops of hot pepper sauce (optional)

Directions

In a medium bowl, stir together all of the ingredients.

Chill. Can be served in bulky rolls, bread, or as a green salad topping.



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