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Subject: A to Z Recipes Newsletter 12-27-2003 - December27, 2003



A to Z Recipes
Newsletter

Welcome to a great place for recipes and MORE!

A publication for PARTICIPANTS
~ 12-27-2003 ~

IN TODAY'S ISSUE:

Publisher's Desk
Ramblings
Crazy Corner
Did You Know?
Discussion Forum
Next Monthly Theme
Your Favorites
Heart Healthy
For Two

Support this publication:

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Publisher's Desk...

Today's issue offers some great recipes. We also give you something to think about as well as laugh about. What could be better?

Have a great day. If you're going out celebrating, please drink responsibly.

Enjoy!



Ramblings...

Beauty

Shared by Larry, Ontario, Canada

"You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing."

Marie Carmichael Stopes
1880-1958, Author


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Did You Know?...

Calorie Counter

Are your workouts burning off as many calories as you want? Maybe they're burning off more than you think! To find out exactly how many calories you're using while exercising or doing everyday things, use the Calorie Counter from "Prevention".

Calorie Counter



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Discussion Forum

Our discussion forum at QuickTopic for our topic "Eating and Cooking Healthier" is well under way. To join in (or just to read) use your web browser to go to:

A to Z Recipes Discussion Forum

You don't have to register or sign in, and you can choose to receive email for newly posted messages -- just click the Subscribe button when you get there.

NOTE:
Maybe once you get to the site using the above link, you could add it to favorites. Links that are easy to find are more likely to be used again.




Next Monthly Theme...

Favorite Diet Recipes

How appropriate as we will all be looking for ways to shed some of the pounds gained by all the "holiday cheer". Now, here is the NEW set of rules:

A to Z Recipes continues with its popular Theme Issues. We will share theme recipes and post them on the first Sunday of each month. Send your recipes no later than the last Friday of each month to have them posted in the next monthly theme issue. You may send in TWO of your favorite theme recipes in ONE email. If the number of recipes exceeds those needed in the issue, the publisher will post as many from every submitter as possible and save the remaining recipes for the following Sundays of that month. The rules for recipe submissions for the monthly theme issues are the same as ALL recipes submitted for posting.

The rules are as follows:

As a service to your fellow readers, please send only recipes that are in a form that others could easily copy and save for their own use. Recipes that would require a lot of editing or cleaning up or use non-standard measurements should not be submitted. Recipes without a name and location of sender may NOT be posted or posted without any credit given. There will be NO recipes posted that are from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

The deadline for January's theme issue has been extended through Sunday, December 28th.

Theme recipes must have subject: "Favorite Diet Recipes" and will be posted on Sunday, January 4th.

As usual, only recipes are to be sent to: A to Z Recipes Inbox

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Crazy Corner...

Quote Of The Day...

Shared by Mille, TX

???Life isn't like a box of chocolates...it's more like a jar of jalapenos. What you do today, might burn your ass tomorrow."



Window Washer

Shared by Pat, LA

There was a gentleman in the hospital bed next to me. He was covered with bandages from head to toe. I said to him, "What do you do for a living?"

He said, "I'm a former window washer."

I asked, "When did you give it up?"

He replied, "Halfway down."



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Your Favorites...



ASPARAGUS WITH ORANGE VINAIGRETTE

~Sent in by Jean, Syracuse, NY

If the asparagus are fat or you prefer them more tender, you can increase the cooking time.

3 pounds fresh asparagus
2 shallots, chopped
1/4 cup white balsamic vinegar
1 teaspoon grated orange rind
2 large navel oranges, sectioned
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup olive oil

Snap off tough ends of asparagus; arrange asparagus in a steamer basket over boiling water. Cover and steam 3 to 5 minutes or until crisp-tender.

Plunge asparagus into ice water to stop the cooking process; drain.

Combine shallots, vinegar, and next 4 ingredients; gradually whisk in 1/2 cup olive oil, blending well. Drizzle over asparagus. Serve immediately.

Yield: Makes 6 to 8 servings



ROULADEN
(Stuffed Beef Rolls)

~Sent in by Ingrid, Coos Bay, OR

3 lbs (1.3 Kg) top round steak, trimmed of all fat
6 tsp (30 ml) Dusseldorf- or Dijon-style mustard
1/4 cup (60 ml) finely chopped onion
6 slices lean bacon, about 8 inches (20 cm) long
3 dill pickles, cut in half lengthwise
4 Tbs (60 ml) butter
2 cups (500 ml) water
1 cup (250 ml) coarsely chopped celery
1 cup (250 ml) coarsely chopped carrots
3 parsley sprigs
Salt and freshly ground pepper to taste
2 Tbs (30 ml) all-purpose flour

Pound the steak until it is about 1/4 inch (5 mm) thick and cut into six pieces, each about 4 x 8 inches (10 x 20 cm). Spread the mustard over the pieces, sprinkle with the chopped onion, and lay a strip of bacon lengthwise over each. Place a piece of pickle across one end, and roll up jelly-roll fashion. Tie the ends with kitchen twine. Heat half the butter in a large skillet over moderate heat and brown the rolls lightly on all sides. Transfer the rolls to a plate. Add the water, celery, and carrots, parsley, salt, and pepper and scrape the bottom of the skillet to dissolve the brown bits. Return the beef rolls to the skillet and simmer covered for 1 hour, turning the rolls once or twice. Transfer the rolls to a plate. Melt the remaining butter in a saucepan over moderate heat and stir in the flour. Cook until lightly browned, stirring frequently. Meanwhile, strain the liquid in the skillet, pressing on the vegetables with a spoon to extract as much liquid as possible. Stir the liquid into the flour mixture and bring to a boil, stirring frequently, until the sauce has thickened. Return the sauce to the skillet and add the beef rolls, simmering just long enough to heat the rolls through. To serve, spoon the sauce over the beef rolls. Serves 6.



GINGER CREAM CHICKEN SALAD

~Sent in by Larry Holmes, Ontario, Canada

2 cups diced cooked chicken
1 cup diced celery
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons finely chopped candied ginger
1 teaspoon honey
1 cup sour cream
watercress

Combine chicken, celery, salt and pepper in a bowl. Chill 2 hours. Combine ginger, hone and sour cream. Stir half the dressing into chicken mixture. Arrange on watercress and top with remaining dressing.

Makes 4 servings



BRESILIENNES

~Sent in by Rita, London, England

A rum and coffee-flavored chocolate/almond ball.

Ingredients:
1 cup blanched almonds
1-1/4 cup sifted confectioner's sugar
1 teaspoon instant coffee
2 Tablespoons dark rum
2 Tablespoons whole milk
3-1/2 oz. unsweetened chocolate, grated (Valrhona or Callebaut is preferred)

1. Put 1/4 cup of the almonds and 3 tablespoons of the sugar into the bowl of a food processor. Pulse until the almonds are finely ground, but not pasty. Transfer to a mixing bowl.

2. Repeat step 1 until all the almonds are ground.

3. Add the remaining sugar to the mixing bowl and stir to combine.

4. Dissolve the coffee into the rum and add it, along with the milk and grated chocolate to the almond/sugar mixture. Stir to combine and allow to stand 15 minutes.

5. Shape into 3/4" balls and let stand on waxed or parchment paper for 2 hours to dry.

To store:
Store in an airtight container in a cool place.

Makes about 2-1/2 dozen.



CROCKPOT HAMBURGER SOUP

~Sent in by: Mary, TN

1-1/2 pound lean ground beef
1 medium onion, chopped
1 cup sliced carrots
1 cup sliced celery
1 cup sliced cabbage
1 - 6 ounce can tomato paste
2 tsp Worcestershire sauce
3 cups beef bouillon or stock
Lawry's salt-free 17 spice seasoning to taste
2 to 3 squirts of catsup

In a skillet, brown ground beef and drain thoroughly. Add onion, carrots, celery and cabbage. Combine tomato paste, Worcestershire sauce and beef stock/bouillon.

Add to crockpot with hamburger and stir to blend. Cover and cook on low setting for 8 to 10 hours, or high setting for 3 to 4 hours.



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Heart Healthy...




GOLDEN SCALLOPED POTATOES WITH CHIVES
From the AMA Family Health Cookbook, 1998

Ingredients:

Olive or vegetable oil spray
1 garlic clove, split
1 teaspoon butter
1 medium onion, thinly sliced
1/2 teaspoon black pepper, plus additional to taste
2 1/2 pounds Yukon Gold potatoes, peeled and thinly sliced [see note]
2 tablespoons flour
2 cups lowfat milk
1 cup defatted lower-sodium chicken broth
3 tablespoons snipped chives

Directions:

1. Preheat the oven to 375 degrees. Lightly coat a 2-quart baking dish with oil spray and rub with the cut sides of the garlic clove.

2. Melt the butter in a medium-sized skillet. Add the onion and cook over medium heat, stirring frequently, until it begins to soften, about 4 minutes. Add the salt and pepper and stir to continue.

3. Cover the bottom of the baking dish with about one third of the potatoes. Spread with half the onion mixture and sprinkle with half the flour. Make another layer of potatoes and spread with the remaining onions and flour. Top with a layer of potatoes.

4. Heat the milk and broth to simmer in a saucepan and pour over the potatoes. The liquid should come just to the top of the potatoes. Sprinkle with salt and pepper.

5. Bake, uncovered, until the potatoes are soft and most of the liquid is absorbed, 50 to 60 minutes. Sprinkles with chives before serving.

Makes 6 side-dish servings.

Nutritional information per serving:

About 193 calories, 17 calories from fat, 2g total fat, 1g saturated fat, 5mg cholesterol, 247mg sodium, 38g total carbohydrates, 3g fiber, 7g protein.

Note: If you can't find Yukon Gold potatoes, you can substitute all-purpose potatoes, decreasing the flour in the recipe to 1 tablespoon.



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For Two...



CRABCAKES MEDITERRANEAN-STYLE
Serves: 1

~Sent in by Bev, FL

1 tsp. minced garlic
1/3 c. bread crumbs
1 can (6 oz.) CHICKEN OF THE SEA Crabmeat, drained
1/3 c. finely chopped red pepper
1/3 c. finely chopped green pepper
3 T. finely chopped red onion
1/2 tsp. dried basil
1/2 tsp. dried oregano
Pinch crushed red pepper flakes
1 egg, lightly beaten

1-1/2 tsp. olive or vegetable oil
4 lemon wedges

In a bowl, combine the first 10 ingredients. Heat oil in a nonstick skillet. shape crabmeat mixture into two patties. Cook in skillet for 4 minutes on each side or until golden brown. Transfer crabcakes to plate; garnish with lemon wedges. Serve immediately.



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