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Subject: A to Z Recipes Newsletter 02-25-2004 - February25, 2004



A to Z Recipes
Newsletter

Welcome to a great place for recipes and MORE!

A publication for PARTICIPANTS
~ 02-25-2003 ~

IN TODAY'S ISSUE:

Publisher's Desk
Ramblings
Crazy Corner
Did You Know?
Discussion Forum
Next Monthly Theme
Your Favorites
Heart Healthy
For Two
Publisher's Choice

Support this publication:

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Publisher's Desk...

A Texas-size howdy to one and all. No??¦I still do not have my computer up and running properly. Getting an issue out with what I could borrow and what will work on my computer is difficult, at best. Especially since all my valuable files are still locked away in "Word" on my computer. It appears that when "Windows" was reloaded that it affected some Microsoft Office Products, one of which is "Word" and exactly the format in which most of my a2z files are maintained. As a sign of good will and to prove my intent to continue with publishing this newsletter, I have prepared today's issue. So, even though I have had my grandson with me (which adds a host of other difficulties, lol) I have prepared an issue for you that must keep you happy for a while yet. I am off for a few days and have had time. When I return to work, I will not have that luxury. The next issue may be awhile in coming, as I do not know when they will get "Word" up and running in my computer.

BTW??¦to those who have expressed their appreciation of my computer woes, I thank you. For those (five of you) who have been so kind in sending a donation to help defray costs, accept an extra truckload of heartfelt thanks. My family (my children and me) can survive quite well without a computer. However, A to Z Recipes and the a2z "family" as we know it, cannot. It is with that thought in mind that I sought another computer. It is also why I've asked this family for help with expenses. Asking my children to do without for a2z is an unreasonable expectation. Asking you has been very difficult and not without some criticism. Openly discussing one's financial woes is unthinkable! What it all boils down to is my giving this newsletter away "for free" for so many years and now asking for help. If I could afford the money and time to do it without your help, believe me, I would. However...I believe family helps family. In my heart, I know I have helped my readers (even the publisher who has criticized me yet knows a2z publicity helped them).

I am so very pleased with this issue, to be honest. We have some great recipes that I was able to retrieve from the recipe inbox (all others are in computer "limbo" so to speak). We have a dozen recipes, something to make you think??¦something to make you laugh. I'd say that is a bargain, wouldn't you?

Just a reminder??¦many a2z family members are using the QT discussion forum as a way to get to know each other and remain in touch. You might want to join in. I try to check in as often as I can and look forward to hearing from you! See the link in the discussion forum section.

Please remember:
A to Z Recipes is an Honor System publication. Your necessary participation keeps the monthly minimum contribution set low and this publication possible.

If you are having trouble receiving issues, please click here for assistance.

To subscribe (or unsubscribe) to this publication, follow the links at the bottom of each issue. I cannot subscribe (or unsubscribe) folks. You must do this for yourself.

Enjoy!



Ramblings...

Dart Test...

Shared by Bette, Pittsburg, CA

THIS IS A POWERFUL MESSAGE. PLEASE READ ALL OF IT. I AM PASSING IT ON BECAUSE I AM CERTAINLY NOT ASHAMED TO DO SO.

In light of the many jokes we send to one another for a laugh, this is a little different: This is not intended to be a joke, it's not funny, it's intended to get you thinking.............

Dart Test..

A young lady named Sally, relates an experience she had in a seminary class, given by her teacher, Dr. Smith. She says that Dr. Smith was known for his elaborate object lessons.

One particular day, Sally walked into the seminary and knew they were in for a fun day.

On the wall was a big target and on a nearby table were many darts. Dr. Smith told the students to draw a picture of someone that they disliked or someone who had made them angry, and he would allow them to throw darts at the person's picture.

Sally's friend drew a picture of who had stolen her boyfriend. Another friend drew a picture of his little brother. Sally drew a picture of a former friend, putting a great deal of detail into her drawing, even drawing pimples on the face. Sally was pleased with the overall effect she had achieved.

The class lined up and began throwing darts. Some of the students threw their darts with such force that their targets were ripping apart. Sally looked forward to her turn, and was filled with disappointment when Dr. Smith, because of time limits, asked the students to return to their seats. As Sally sat thinking about how angry she was because she didn't have a chance to throw any darts at her target. Dr. Smith began removing the target from the wall.

Underneath the target was a picture of Jesus. A hush fell over the room as each student viewed the mangled picture of Jesus; holes and jagged marks covered His face and His eyes were pierced.

Dr. Smith said only these words... "In as much as ye have done it unto the least of these my brethren, ye have done it unto Me." Matthew 25:40.

No other words were necessary; the tears filled eyes of the students focused only on the picture of Christ.

This is an easy test; you score 100 or zero. It's your choice.

If you aren't ashamed to do this, please follow the directions.

Jesus said, "If you are ashamed of me, I will be ashamed of you, before My Father."

Not ashamed ... pass this on.

Ashamed ... delete it.



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Did You Know?...

Do You Know Shrimp?

Shrimp ranks second in volume among seafood's consumed in the United States. Each American eats about 3.2 pounds of shrimp per year. Shrimp consumption in the U. S. crosses all geographic and demographic boundaries and is equally popular in homes and restaurants. North Carolina harvested 10.3 million pounds of shrimp in 2000, which was the third highest landing of shrimp on record, valued at $25.4 million. North Carolina shrimp ranks in the top five of NC commercially harvested species, both in pounds and in value.

How to Buy Shrimp

Shrimp are sold by count per pound. Counts are expressed as a range. For example, 26/30 means the shrimp are of such a size that 26 to 30 of them make up one pound. The smaller the size, the higher the counts.

Because of the differentials between one grade and the next are often substantial, getting the correct grade is crucial. Counts within a given range should be as uniform in size as possible. The ideal is shrimp that are all exactly the same size. Counts are occasionally expressed in names rather than numbers, such as "colossal," "jumbos," and "extra large." Since these appellations are not universally defined and regulated, the numbers system works best. Thus, the figures we give below may vary slightly:

Number of Shrimp per Pound:

Colossal or Jumbo: 8 to 10
Large: 10 to 25
Medium: 26 to 40
Small: 41 to 60

A good rule of thumb is that 2 pounds of shrimp in their shells will yield about 1 1/4 pounds when peeled. Allow about 3/4 pound headless shrimp in the shell per person; if the shrimp are shelled, figure about 1/3 to 1/2 pound per person.

There's a great shrimp recipe in today's "Publisher's Choice".

Source: North Carolina Department of Agriculture and Consumer Services



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Discussion Forum

Our discussion forum at QuickTopic for our topic "Eating and Cooking Healthier" is well under way. To join in (or just to read) use your web browser to go to:

A to Z Recipes Discussion Forum

Even if all you want to do is meet other a2z family members or chat about what is happening with a2z, please visit. It is fun way to become a part of A to Z Recipes.

You don't have to register or sign in, and you can choose to receive email for newly posted messages -- just click the Subscribe button when you get there.

NOTE:
Maybe once you get to the site using the above link, you could add it to favorites. Links that are easy to find are more likely to be used again.




Next Monthly Theme...

Favorite Saint Patrick's Day Recipes

What recipes make you "feel" Irish? Are there certain dishes that you prepare in honor of the patron saint of Ireland? Send in you favorite recipes in honor of Saint Patrick's Day. Now, here is the NEW set of rules:

A to Z Recipes continues with its popular Theme Issues. We will share theme recipes and post them on the first Sunday of each month. Send your recipes no later than the last Friday of each month to have them posted in the next monthly theme issue. You may send in TWO of your favorite theme recipes in ONE email. If the number of recipes exceeds those needed in the issue, the publisher will post as many from every submitter as possible and save the remaining recipes for the following Sundays of that month. The rules for recipe submissions for the monthly theme issues are the same as ALL recipes submitted for posting.

The rules are as follows:

As a service to your fellow readers, please send only recipes that are in a form that others could easily copy and save for their own use. Recipes that would require a lot of editing or cleaning up or use non-standard measurements should not be submitted. Recipes without a name and location of sender may NOT be posted or posted without any credit given. There will be NO recipes posted that are from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

The deadline for March's theme issue is Friday, February 27th.

Theme recipes must have subject: "St. Patty" and will be posted on Sunday, March 7th.

As usual, only recipes are to be sent to: A to Z Recipes Inbox

Click here to submit an item for posting in this section.


Crazy Corner...

ANAL GLAUCOMA

Shared by Julie, TX

Employee: "I'm sorry but I can't come in today. I am suffering from Anal Glaucoma."

Boss: "Anal Glaucoma? What's that?"

Employee: "I just can't see my ass coming to work!"



NEW BREEDS OF DOGS

Shared by Bette, Pittsburg, CA

The following breeds are now being considered for recognition by the AKC:

Collie + Lhasa Apso
Collapso, a dog that folds up for easy transport

Spitz + Chow Chow
Spitz-Chow, a dog that throws up a lot

Pointer + Setter
Poinsetter, a traditional Christmas pet

Great Pyrenees + Dachshund
Pyradachs, a puzzling breed

Pekingese + Lhasa Apso
Peekasso, an abstract dog

Irish Water Spaniel + English Springer Spaniel
Irish Springer, a dog fresh and clean as a whistle

Labrador Retriever + Curly Coated Retriever
Lab Coat Retriever, the choice of research scientists

Newfoundland + Basset Hound
Newfound Asset Hound, a dog for financial advisors

Terrier + Bulldog
Terribull, a dog that makes awful mistakes

Bloodhound + Labrador
Blabador, a dog that barks incessantly

Malamute + Pointer
Moot Point, owned by...oh well, it doesn't matter anyway

Collie + Malamute
Commute, a dog that travels to work

Deerhound + Terrier
Derriere, a dog that's true to the end

Bull Terrier + Shih Tzu
Bull Shih Tzu, a gregarious but unreliable breed


NEW

Shared by Jean, Syracuse, NY

A middle-aged woman had a heart attack and was taken to the hospital. While on the operating table, she had a near death experience. Seeing God, she asked, "Is my time up?"

God said, "No, you have another 43 years, two months and eight days To live." Upon recovery, the woman decided to stay in the hospital and have a facelift, liposuction and tummy tuck. Since she had so much more time to live, she figured she might as well look even nicer. After her Last operation, she was released from the hospital. While crossing the street on her way home, she was killed by an ambulance.

Arriving in front of God, she demanded, "I thought you said I had another 40 years? Why didn't you pull me out of the path of that ambulance?"

God replied, "Girl, I didn't even recognize you."



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Your Favorites...



PORK CANTON
Serves 4

~Submitted by Barbara, Chula Vista, CA

2 tablespoons peanut oil
1 pound boneless, very lean, tender pork
1 green pepper, seeded and cut into 1 inch triangles
1 cup well drained pineapple chunks
1 cup diagonally sliced celery
2 tablespoons tomato catsup
1 can (10 1/2 ounces) condensed chicken broth
1/2 cup white vinegar
1/3 cup sugar
2 tablespoons cornstarch

In a large skillet heat oil just until it starts to smoke. Add pork cut into 1/8 inch thick strips. Stir quickly over high heat until pork is cooked, about 3 minutes. Add remaining ingredients except cornstarch.

Cover and cook until vegetables are tender but crisp, about 6 minutes. Mix cornstarch and 1/4 cup water; stir in quickly. Cook, stirring, until mixture bubbles and thickens. Season to taste with salt. Serve with hot rice.



PENNSYLVANIA DUTCH STUFFED SHOULDER OF PORK

~Submitted by Larry Holmes, Ontario, Canada

1 boned fresh shoulder of pork (arm picnic roast, about 3 ?? pounds)
1 teaspoon salt
?? teaspoon pepper
4 cups fresh or 2 cans (10 ounces each) sauerkraut, rinsed and drained
2 tablespoons all-purpose flour
1 tablespoon packed brown sugar
Cinnamon Apples (recipe follows)
Mashed-Potato Rosettes (recipe follows)

Heat oven to 450?° F. Line a shallow roasting pan with foil. Sprinkle meat all over with salt and pepper. Open roast and fill cavity with 1/1/4 cups sauerkraut. Fold meat over sauerkraut to cover; sew or skewer closed. Score fat on top with sharp knife. Mix flour and sugar; coat roast. Place fat side up in prepared pan. Roast 10 minutes; reduce oven temperature to 350?° F and roast 1 ?? hours. Carefully pour off all but 2 tablespoons drippings. put remaining sauerkraut around roast in pan, stirring to scrape up browned bit in bottom. Roast 35 to 45 minutes longer until a meat thermometer inserted into the thickest part of meat registers 160?° F. Remove roast to cutting board; cover loosely with foil ten and let stand 5 to 10 minutes.

Meanwhile, spoon sauerkraut from pan onto serving platter. Slide meat and arrange on top. Garnish platter with Cinnamon Apples and Mashed-Potato Rosettes.

Makes 8 servings (with left over meat)

Cinnamon Apples:

2 cups water
1 cup granulated sugar
?? cup Red Hots (small cinnamon candies)
8 small Granny Smith apples (about 2 pounds) peeled and cored)

Mix water and sugar in a 5-quart Dutch oven and bring to a boil over medium-high heat; add candies. When candies dissolve, reduce heat to medium. With slotted spoon carefully add apples in a single layer. Simmer, turning apples 3 times, 10 to 15 minutes until tender when pierced with tip of small knife. Carefully remove apples to serving platter with slotted spoon. Increase heat to high and boil poaching liquid about 7 minutes until thickened, syrupy and reduced to about 1 cup. Spoon about 2 tablespoons syrup over each apple.

Makes 8 servings.

Mashed-Potato Rosettes:

2 pounds all-purpose potatoes, peeled and quartered
water
?? cup butter, cut in chunks
?? teaspoon salt
?? teaspoon white pepper
2 large eggs

Put potatoes in water to cover in a large saucepan. Bring to boil over high heat. Cover; reduce heat to medium and cook 15 minutes until tender; drain well in colander. Return to pot or place in large bowl. Add butter, salt and pepper. Break up potatoes with potato masher or electric mixer. Add 1 egg; mash until smooth and well blended. Spoon into a pastry bag fitted with a large star tip. Lightly grease a cookie sheet. Pipe 16 mounds of potatoes on prepared sheet. Beat remaining egg in a small bowl. Brush over potatoes. (Can be refrigerated at this point.) Broil about 6 inches from heat source 3 to 5 minutes until browned. (Watch carefully.)

Makes 16 rosettes.



GRILLED SALMON

~Submitted by Carol, No. CA

Ingredients

2/3 cup sea salt
1 cup cane sugar
2 teaspoons white pepper
2 tablespoons lemon zest
2 tablespoons Meyer lemon zest
2 salmon fillets approximately 12 to 14 ounces each

Directions

Combine the salt, sugar and pepper in a small mixing bowl. Combine both lemon zests and coat the salmon fillets with the zest. Pour a thin layer of salt/sugar mixture on a cookie sheet limed with parchment. Place the salmon fillets on the salt/sugar mix. Pour the remaining mixture over the salmon. Allow to sit refrigerated for 2-1/2 hours. Rub the cure off the salmon using dry paper towels. Do not rinse. Split the salmon fillets in half horizontally. Grill the salmon, turning once, until cooked to desired doneness.

Serves 4



BLACKBERRY UPSIDE-DOWN CAKE

~Submitted by Linda, CA

1/4 C Brown sugar
2 tbs Butter
2 C Blackberries
1/2 C Margarine or butter
1 3/4 C Sugar
2 Eggs
1 1/2 C Flour
2 tsp Baking powder
1/2 tsp Salt
1/2 tsp Vanilla

Preheat oven to 350 F.

Heat brown sugar and 2 tablespoons butter in an 8- or 9 inch round pan or iron skillet over medium heat. Add berries and cook, stirring until mixture bubbles. Add 3/4 cup of the sugar and crush berries slightly. Cook for 5 minutes, and then remove from heat and set aside.

Mix 1/2 cup butter and remaining sugar (1 cup) until light. Blend in eggs.

Mix flour, baking powder and salt together and add alternately with milk to creamed butter/sugar mixture. Add vanilla. Pour batter over cooked fruit in pan and bake for 35 to 40 minutes. Let stand in pan until lukewarm, then run knife around edge of pan and turn onto a large plate. Don't let it get too cool or it wont come out of the pan!

Top with whipped cream and enjoy.



POLISH STYLE LASAGNA

~Submitted by Stoney, Mount Hope, WV

9 uncooked lasagna noodles
2 onions, sliced
?? cup butter
3-4 cloves garlic, chopped
2 2/3 cups dry potato flakes
1 8-oz pkg cream cheese
2 cups grated cheddar cheese
Sour cream and chives (optional)

Preheat oven to 350?° F.

Cook lasagna noodles according to package directions. Drain, pat dry and interleave in a damp towel to keep moist or time it so they're not ready until everything else is.

In a separate large skillet over medium heat, saut?© the onions, and garlic in butter.

Prepare the instant mashed potatoes according to package directions, but omit milk. Stir in the cream cheese until well blended. (You could put some sour cream and chives at this point.)

Place 3 noodles in the bottom of a lightly greased 11 x 13 inch baking dish. Spread ?? the potato mixture over the noodles in the dish. Top this with 3 more noodles, followed by the other ?? of the potato mixture. Finish by topping with the remaining 3 noodles, then top with saut?©ed onions and grated cheese.

Bake at 350?° F for 20 minutes, or until bubbly. Allow to cool five minutes before cutting.

Serves six.

Prep time 20 minutes, cook time approx 20 minutes.



EASY RAISIN COFFEE CAKE

~Submitted by Cora, Washington, DC

1 1/2 cup sifted flour
1/2 tsp salt
6 Tblsps sugar
2 tsp baking powder
1/2 tsp allspice
3/4 cup milk
1 egg
3 Tblsps butter or margarine, melted
1/2 cup raisins
1/4 cup sugar
1 tsp cinnamon

Stir together flour, salt, 6 Tblsps sugar, baking powder and allspice. Add milk, egg and butter. Mix thoroughly. Stir in raisins. Turn into greased and floured 8" layer cake pan. Mix together 1/4 cup sugar and cinnamon. Sprinkle over top of cake. Let stand 5 minutes. Bake in preheated 350 degrees oven 25 to 30 minutes. Cool slightly. Serve warm.



KEY LIME MEXICAN SOUP

~Submitted by Vicki, Sarasota, FL

Serves 6

2 tbsp. canola oil
2 cups finely chopped red onions (2 medium)
1 tsp. finely minced garlic (1 medium)
3 tbsp. seeded and finely minced Serrano chiles
1/2 tsp. dried oregano
1/2 tsp. dried cumin
1/2 tsp. ground cloves
1/2 tsp. ground cinnamon
Salt and Pepper to taste
2 cups skinned, diced Plum tomatoes (12 oz.)
6 cups chicken broth
1 1/2 lb. chicken cutlets
6 Key Limes (2 cut into wedges for condiment, 2 juiced for 2 tbsp. juice, and 2 thinly sliced for garnish)
8 corn tortillas, cut in half and then crosswise into 1/2 inch strips
6 to 8 sprigs of cilantro... Use leaves for garnish
1 Haas Avocado

In a 5 quart Dutch oven, heat the oil over medium high heat. Add 1 cup of the onions, garlic and 1 tbsp. of the chile and saut?©, stirring frequently, for 3 minutes. In a cup, combine the oregano, cumin, cloves, cinnamon, salt and pepper, and add it to the onion mixture. Cook, stirring, 1 to 2 minutes more. Stir in the tomatoes, and continue to cook, stirring occasionally, for 5 minutes. Add the chicken broth and bring to a boil. Add the chicken cutlets, turn the heat to medium low, and poach the chicken for 8 to 10 minutes, or until just cooked through.

Remove the chicken with tongs and cool just enough to be able to handle them. While the chicken is cooling, stir the lime juice into the soup. Tear the cutlets into shreds and add to the soup. Heat over low heat until the soup is hot enough to serve.

Peel and cut the avocado into 1/2 inch cubes. To serve, ladle the soup into large bowls, float a slice of lime on top, scatter the cilantro leaves over all, and top with tortilla strips.

Pass small bowls of remaining red onions, minced Serrano, diced avocado, and wedges of lime.

From: The Gourmet Garage Cookbook, The Groovy Grove of Citrus section



BRAISED CHICKEN WITH FRUIT

~Submitted by Jessica, Corfu, Greece

Frying chicken, 3/4 lb. per person
Margarine
1 c. orange juice
1/4 c. honey
2 tbsp. lemon juice
1/2 tsp. curry powder
1 tsp. salt
1 only (pears, apples, apricots, strips of orange rind or kumquats)

Preheat oven to 350 degrees. Heat margarine in skillet. Saut?© chicken until brown. Dip browned chicken in sauce of orange juice, honey, lemon juice, curry powder and salt. Arrange chicken skin side down in baking dish, cover with sauce and bake uncovered for 20 minutes. Turn chicken over and add fruit of your choice (pears are delicious sliced in half). Baste the fruit and chicken with sauce. Bake 30 minutes or until tender.



APPLE-GINGERBREAD COBBLER

~Submitted by Jean, Syracuse, NY

1 (14-ounce) package gingerbread mix, divided
3/4 cup water
1/4 cup firmly packed light brown sugar
1/2 cup butter, divided
1/2 cup chopped pecans
2 (21-ounce) cans apple pie filling
Vanilla ice cream

Stir together 2 cups gingerbread mix and 3/4 cup water until smooth; set mixture aside. Stir together remaining gingerbread mix and brown sugar; cut in 1/4 cup butter until mixture is crumbly. Stir in pecans; set aside. Combine apple pie filling and remaining 1/4 cup butter in a large saucepan, and cook, stirring often, 5 minutes over medium heat or until thoroughly heated. Spoon hot apple mixture evenly into a lightly greased 11x7-inch baking dish. Spoon gingerbread mixture evenly over hot apple mixture; sprinkle with pecan mixture. Bake at 375?‚?° for 30 to 35 minutes or until set. Serve cobbler with vanilla ice cream.

Yield: Makes 8 servings.



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Heart Healthy...




HONEY MULTIGRAIN BREAD

~Submitted by Treva, NC

A loaf with good texture for a multi grain bread. Just enough of a taste of honey to make great toast or sandwiches." Yields 2 - 9 x 5 inch loaf pans.

3/4 cup cornmeal
3 3/4 cups water
1 tablespoon salt
3 tablespoons olive oil
1/4 cup honey
3 (.25 ounce) packages instant yeast
1 cup rye flour
1 cup whole wheat flour
8 cups unbleached flour

1. In a small saucepan, combine the cornmeal and water. Bring to a boil and cook for 5 minutes. Pour into a large mixing bowl. Stir in salt, oil and honey; let cool until lukewarm.

2. In a large bowl, combine the cooled cornmeal mixture with the yeast, rye flour, whole wheat flour and 4 cups unbleached flour; beat well. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.

3. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into two lightly greased 9x5 inch loaf pans. Cover the loaves with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).

4. Bake in preheated oven for 40 minutes, or until bottoms of the loaves sound hollow when tapped. Remove from pans and allow to cool on a wire rack.

Makes 24 servings

Nutrition Info: Amount Per Serving: Calories: 239, Total Fat: 2.8g, Cholesterol: 0mg, Sodium: 295mg, Total Carbohydrates: 46.3g, Dietary Fiber: 2.8g, Protein: 7.2g



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For Two...



QUICK AND EASY:
HOT & SPICY SPAGHETTI

~Submitted by Larry Holmes, Ontario, Canada

A vegetarian dish, although you can add ground beef or Italian sausage.

4 ounces spaghetti
1 tablespoon olive oil, divided use
1/2 medium onion, chopped
1 clove garlic, finely chopped
1/2 green pepper, chopped
1 to 2 tablespoons chopped fresh jalapeno peppers or canned chilies
1 can (about 1 pound) cut-up tomatoes, preferably without salt
1 1/2 teaspoons chili powder
1/4 teaspoon ground cumin
1/2 teaspoon oregano
1/4 teaspoon paprika
1/4 teaspoon freshly ground pepper
1/4 teaspoon hot red pepper flakes, optional
2 ounces shredded jack cheese, if desired

Cook spaghetti with 1 1/2 teaspoons of the olive oil according to package directions; drain and keep warm.

In a heavy, nonstick skillet, cook onion, garlic, green pepper and freshly chopped jalapeno pepper in remaining 1 1/2 teaspoons olive oil for about three minutes, or until softened but not browned.

Add cut-up tomatoes with juice to vegetables in the pan. If using hot canned chilies, add them with the tomatoes. Stir in chili powder, cumin, oregano, paprika and pepper. Add hot red pepper flakes, if desired.

Cook 10 minutes or until slightly thickened.

Serves two or three.

Source: The Honolulu Advertiser



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Publisher's Choice...





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