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Subject: A to Z Recipes Newsletter 03-23-2004 - March23, 2004



A to Z Recipes
Newsletter

Welcome to a great place for recipes and MORE!

A Publication For Participants

~ 03-23-2004 ~

IN TODAY'S ISSUE:

Publisher's Desk
Ramblings
Did You Know?
The Mail Box
Discussion Forum
Next Monthly Theme
Crazy Corner
How Can You Help?
Your Favorites
Heart Healthy
For Two
Publisher's Choice
Archives

Support this publication:


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Publisher's Desk...

Good morning everyone. I am off today and have some running around to do but I couldn??™t leave home without it...your issue of a2z, that is! There??™s a lot for you today besides some great recipes. Oh! Before I forget...check out the Mail Box for a request from Polly, a recently diagnosed diabetic. I know we have quite a few diabetics here or who cook for a loved one who is. Please offer her some eating and cooking suggestions (which she will use in addition to what has been given by her doctor ??“ not in place of!). We also have a funny message from Vicki after reading yesterday??™s issue on pressure cooking. I may not have the special contraption but it seems a LOT of my meals are cooked under pressure these days, lol.

Just a reminder: this Friday is the deadline for the monthly theme Five Ingredients or Less recipes. Please try to participate in this as well as sending in your favorites for daily publication.

Speaking of participation??¦have you voted lately? Well, there's no time like the present to do so. Your vote will help this publication grow and become better. As more people subscribe, more of all the good things you enjoy in each issue will come to you. Once you register with cumuli.com, all you must do is place your vote. It takes a few seconds but tells me you appreciate all that is done for you daily. I'll make it even easier for you. Here is the link:

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Please remember:
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Enjoy!


Ramblings...

HOLY HUMOR

Shared by Julie, TX

1. There was a church that had problems with outsiders parking in its parking lots, so they put up a sign: CHURCH CAR PARK - FOR MEMBERS ONLY Trespassers will be baptized!

2. "No God - No Peace. Know God - Know Peace."

3. "Free Trip to heaven. Details Inside!"

4. "Try our Sundays. They are better than Baskin Robbins."

5. "Searching for a new look? Have your faith lifted here!"

6. An ad for one Church has a picture of two hands holding stone tablets on which the Ten Commandments are inscribed and a headline that reads, "For fast, fast, fast relief, take two tablets."

7. When the restaurant next to another Church put out a big sign with red letters that said, "Open Sundays," the church reciprocated with its own message: "We are open on Sundays, too."

8. "People are like tea bags -- you have to put them in hot water before you know how strong they are."

9. "Fight truth decay -- study the Bible daily."

10. "How will you spend eternity - Smoking or Nonsmoking?"

11. "Dusty Bibles lead to Dirty Lives"

12. "Come work for the Lord. The work is hard, the hours are long and the pay is low. But the retirement benefits are out of this world."

13. "It is unlikely there'll be a reduction in the wages of sin."

14. "Do not wait for the hearse to take you to church."

15. "If you're headed in the wrong direction, God allows U-turns."

16. "If you don't like the way you were born, try being born again."

17. "Looking at the way some people live, they ought to obtain eternal fire insurance soon."

18. "This is a ch_ _ ch. What is missing?" (U R)

19. "In the dark? Follow the Son."

20. "Running low on faith? Step in for a fill-up."

21. "If you can't sleep, don't count sheep. Talk to the Shepherd."

God Bless and pass it on!



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Did You Know?...

Third Grade Test

Give it a try....the short bus is coming for me.....heee heee

15076/30601_map_test.swf p_test.swf">Third grade test

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The Mail Box...

Welcome to The Mail Box where a2z family members may send mail for all to read. It is expected that opinions, suggestions, etc. posted here be done with kindness and respect for all involved. If you have a message for the group, please send it to maggieblackwell@hotmail.com with "Mail Box" as subject. As in ALL items for posting, your first name and location must be included in the message. Posting is at the discretion of the publisher.

Here is a request for some very important help. How about it? Can you offer some recipes? If so, please send them along with The Mail Box as the subject.

Hellooooo,

I'm a new diabetic. To say I'm confused is putting it mildly. I need recipes with LOW FAT as well as the rest of the no no's.

Thanks. Any help for this old lady will be appreciated.

Polly from Baltimore, MD


Something from Vicki in Sarasota, FL after reading yesterday??™s issue dedicated to ???Pressure Cooking???:

Hi Maggie...

Vicki from Sarasota here.... the info on pressure cookers brought to memory one of the first times we used one!
I had an adopted Cuban Abuela (Grandmother) when we moved to Tampa in the 70's.... she shared many Cuban recipes with me and to use the pressure cooker as she did.
We got brave, and did a corned beef one time.... and added the spices from the spice packet....
BEWARE the spices!! One of the mustard seeds got caught, and the safety valve blew.... and the ceiling and walls, and doors were covered in (fatty) water!! We realized what was about to happen, and grabbed the dog and raced out the door, closing it behind us, and watched thru the slider!! What a mess!! (Later, my mother told me about my grandmother blowing up a pressured pot of blueberry jam, and the white cabinets in her kitchen were never the same!!)
After the explosion, we put the spices in a tea ball, to insure no more ceiling cleaning!!
Just a word of caution!!
And a laugh!

Vicki, Sarasota, FL

P.S. Now I use the gas burner on my barbeque grill, OUTSIDE, when I pressure cook!! Hee, hee....Works too!!


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Discussion Forum

Our discussion forum at QuickTopic for our topic "Eating and Cooking Healthier" is well under way. To join in (or just to read) use your web browser to go to:

A to Z Recipes Discussion Forum

You don't have to register or sign in, and you can choose to receive email for newly posted messages -- just click the Subscribe button when you get there.

NOTE:
Maybe once you get to the site using the above link, you could add it to favorites. Links that are easy to find are more likely to be used again.






Next Monthly Theme...

Five Ingredients Or Less Recipes

I believe this is a GREAT theme topic, don't you? I had been toying with the idea and then Mary from Nashville, TN solidified things for me when she sent me a slew of great recipes compiled when her local group had their theme of using 5 ingredients or less. Yes, we all enjoy preparing those more complex recipes and serving up something unique (if not spectacular!) to our family and friends. However, there is much to be said in "less is best". Do you have a recipe or two that require 5 ingredients or less to prepare? You know...the ones you rely on when time (or money) is at a minimum and hunger is high? How about that recipe that is so simple ingredient-wise but produces such fabulous results? Please share them with us in what could be a superb theme issue. Now, here is the NEW set of rules:

A to Z Recipes continues with its popular Theme Issues. We will share theme recipes and post them on the first Sunday of each month. Send your recipes no later than the last Friday of each month to have them posted in the next monthly theme issue. You may send in TWO of your favorite theme recipes in ONE email. If the number of recipes exceeds those needed in the issue, the publisher will post as many from every submitter as possible and save the remaining recipes for the following Sundays of that month. The rules for recipe submissions for the monthly theme issues are the same as ALL recipes submitted for posting.

The rules are as follows:

As a service to your fellow readers, please send only recipes that are in a form that others could easily copy and save for their own use. Recipes that would require a lot of editing or cleaning up or use non-standard measurements should not be submitted. Recipes without a name and location of sender may NOT be posted or posted without any credit given. There will be NO recipes posted that are from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

The deadline for April's theme issue is Friday, March 26th.

Theme recipes must have subject: "Five Ingredients Or Less Recipes" and will be posted on Sunday, April 4th.

As usual, only recipes are to be sent to: A to Z Recipes Inbox

Click here to submit an item for posting in this section.
"It is a requirement that items sent for posting NOT be from other newsletters."


Crazy Corner...

Gotcha !!!!!!!!!!!

Shared by Richard K, Bradenton, FL

On their way home after celebrating their 25th anniversary, the wife thanks her husband for a wonderful evening.

"Oh. it's not over yet," says he.

Once in the house, he gives her a little black velvet box. She opens it in anticipation and finds two little white pills,

"What in the world are these?"

"Aspirin," he replies.

"But I don't have a headache," says she.

"GOTCHA!"


Sure!

Shared by Jean, Syracuse, NY

"They keep talking about drafting a Constitution for Iraq.

Why don't we just give them ours?

It was written by a lot of really smart guys, it??™s worked for over 200 years and Hell, we're not using it anymore."


Oops!

Shared by Mary Jane, Stockton, CA

It was a stifling hot day and a man fainted in the middle of a busy intersection. Traffic quickly piled up in all directions, and a woman rushed to help him. When she knelt down to loosen his collar, a man emerged from the crowd, pushed her aside and said, "It's all right honey, I've had a course in first aid."

The woman stood up and watched as he took the ill man's pulse and prepared to administer artificial respiration. At this point she tapped him on the shoulder and said, "When you get to the part about calling a doctor, I'm already here."


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Thanks very much for your time and support of A to Z Recipes and if you have any suggestions, insights, or problems about what I've discussed here, then feel free to email me at Contact List Owner(maggieblackwell@hotmail.com).




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Your Favorites...



VANILLA TAFFY

~Submitted by Treva, NC

When I was a child, we had taffy pulls. It was loads of fun and made the work of making taffy fun. All the kids in the area would gather around and mom made the taffy. Then we did the pulling. Those were the days. If you would like to bring back an old fashioned tradition; here is a recipe for taffy.

Makes 1 & 1/2 pounds

1 Cup Sugar
2/3 cup light corn syrup
1/2 cup water
1/4 teaspoon cream of tartar
1 teaspoon vanilla
1 tablespoon butter or margarine

Butter a large platter or jelly-roll pan. Combine sugar, corn syrup, water and cream of tartar in medium size heavy saucepan. Bring to a boil over medium heat, stirring constantly. Boil mixture without stirring until candy thermometer registers 266 degrees. (A teaspoonful of syrup will form a hard ball when dropped in cold water.) Remove from heat; stir in vanilla and butter or margarine. Pour onto prepared platter or jelly-roll pan. Let candy stand until cool enough to handle. Butter hands. Gather up candy; pull between hands until it becomes satiny and light in color. Pull into long strips; twist. Cut into 1-inch pieces with scissors.

To store, wrap each candy in plastic wrap and place in air-tight container.



FIERY CHICKEN CHILI

~Submitted by Rosemarie, Kansas City, MO

2 T butter
1 20 oz. package boneless, skinless chicken breasts cut in 1/2 cubes
1 medium onion, chopped
1 5 lemon pepper
1 t ground cumin
1 t dried oregano
1/2 t garlic salt
2 (14.5oz) cans chicken broth
2 (15 oz.) cans pinto beans with jalapenos
2 (11 oz) cans white shoepeg corn
1 to 2 chipotle chiles in Adobo sauce, chopped
2 bay leaves
2 T lime juice
2 T sugar
1/4 C chopped fresh cilantro
Lime wedges, optional

Melt butter in 6 quart saucepan until sizzling. Add chicken, onion, cumin, lemon pepper, oregano and garlic salt. Cook over medium heat until chicken is no longer pink. Add chicken broth, pinto beans, shoepeg corn, chipotle chiles and bay leaves. Continue cooking until mixture comes to a boil. Reduce heat to low; cook, uncovered 30 minutes.

Just before serving, remove bay leaves, stir in lime juice, sugar and cilantro. To serve top each serving with sour cream and lime wedges, if desired.



T.G.I. FRIDAY'S JACK DANIEL'S GRILL GLAZE

~Submitted by Cheryl, Chicago, IL

Yield 1 3/4 cup

4 cloves garlic - peeled
1 tsp. olive oil
2/3 cup water
1 cup pineapple juice
3 Tbs. teriyaki sauce
2 Tbs. soy sauce
1 1/3 cups packed dark brown sugar
1/2 lemon - juice of
1/2 sm. onion - minced
1 Tbs. Jack Daniel's whiskey
1 Tbs. crushed pineapple
1/4 tsp. cayenne pepper

Slowly saut?© garlic cloves in olive oil over low heat until tender; set aside.

Bring water, pineapple juice, teriyaki sauce, soy sauce, and brown sugar to a boil, stirring constantly, then reduce heat to low.

Press saut?©ed garlic with the flat edge of a knife to create a paste; stir into sauce along with remaining ingredients.

Simmer sauce for 45 minutes, stirring occasionally.

Source: America's Most Wanted Recipes Cookbook



STEAK AU POIVRE

~Submitted by Ingrid, Coos Bay, OR

Literally "steak with pepper," this classic beef dish is for those who love a lot of spice in their meal.

Serves 4

4 New York Strip steaks (10 ounces each)
1 tablespoon oil
1 1/2 tablespoons cracked black pepper
10 ounces beef broth
1 teaspoon cornstarch
1 teaspoon water
1 ounce brandy or bourbon (optional)

Heat the beef broth in a small saucepan. Mix the water and cornstarch and whisk into broth. Simmer for 15 minutes and set aside. Heat the oil in a heavy skillet over medium high heat. Place the pepper on a plate and gently press each steak (on both sides) into the spice. Add to the pan and cook to desired temperature. Remove the steaks. Remove the pan from the flame. CAREFULLY add the bourbon or brandy. Allow to cook off the flame for 30 seconds. Return to heat and watch for flame-ups (the alcohol should burn off to remove undesirable flavors). Add the beef broth sauce and heat for 30 seconds. Serve over steak



GINGER PEAS

~Submitted by Larry, Ontario, Canada

2 packages frozen peas
1 can mushrooms, drained
1 can water chestnuts, sliced
1 cup green onion, 1-inch slices
?? teaspoon ground ginger
?? teaspoon nutmeg
1 cup chicken broth or consomm?©
1 tablespoon cornstarch
1 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon garlic powder

In saucepan separate peas; add mushrooms, water chestnuts, green onion, ginger, nutmeg and ?? cup broth. Cover and simmer for 3 to 4 minutes. In cup blend cornstarch and remaining ?? cup broth until smooth. Stir into peas; cook, stirring constantly, until liquid thickens and boils. Add salt, garlic powder and pepper.

Serves 6 to 8



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Heart Healthy...




STEAK AND BLUE CHEESE PIZZA

(See web version of newsletter for photo!)

Bake the topping in stages to keep the steak from overcooking.

Cooking spray
2 cups vertically sliced onion
1 (8-ounce) package presliced mushrooms
3/4 tsp. salt, divided
1 (8-ounce) boneless sirloin steak, trimmed
1/4 tsp. coarsely ground black pepper
3 (7-inch) refrigerated individual pizza crusts
2 Tbsp. low-fat mayonnaise
1 1/2 tsp. prepared horseradish
1/3 cup (about 1 1/2 ounces) crumbled blue cheese

Preheat oven to 450 degrees.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and mushrooms; cover and cook three minutes.

Uncover and cook five minutes, stirring occasionally. Stir in 1/4 teaspoon salt; remove onion mixture from pan.

Sprinkle steak with 1/2 teaspoon salt and pepper. Add steak to pan; cook over medium-high heat three minutes on each side or until desired degree of doneness. Let stand five minutes; cut steak diagonally across grain into thin slices.

Place crusts on a baking sheet. Bake at 450 degrees for three minutes. Remove crusts from oven. Combine mayonnaise and horseradish; spread each crust with about two teaspoons mayonnaise mixture. Arrange onion mixture evenly over crusts; bake at 450 degrees for two minutes. Divide steak and cheese evenly among pizzas; bake an additional two minutes or until cheese melts. Cut each pizza in half.

Makes 6 servings (serving size: 1 pizza half). Nutritional values per serving: 323 calories (30 percent from fat), 10.8g fat (3.7g sat, 3.3g mono and 3.3g poly), 12.4g protein, 38.6g carbohydrate, 4.2g fiber, 31mg cholesterol, 2.3mg iron, 599mg sodium and 91mg calcium.

Source: Cooking Light



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For Two...



CHEESECAKE FOR TWO

3 tbs. flour
1 tbs. sugar
1 tbs. butter

3-oz. pkg. of cream cheese
1 tbs. sugar
pinch of grated lemon peel
1/4 tsp. vanilla
1 egg

2 tbs. sour cream
1 tsp. sugar

Crust:

In a small bowl, combine 3 tbs. flour with 1 tbs. sugar and 1 tbs. butter. Rub with your fingers until completely mixed. Press into the bottom of a greased 4.5 to 5 inch round container. Bake at 325 for 15-20 minutes or until lightly browned. Remove from oven.

Cake:

Mash a 3-oz. pkg. of cream cheese and blend in 1 tbs. sugar, a pinch of grated lemon peel, 1/4 tsp. vanilla, and 1 egg. Mix well. Can do in blender or processor.

Pour into crust and bake at 325 for 15 minutes or until it appears set when light jiggled.

Mix 2 tbs. sour cream with 1 tsp. sugar (I use brown) and spread on the hot cheesecake. Cool to room temp and then chill.



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Publisher's Choice...





CHUCKWAGON BRISKET
WITH COWBOY BEANS

(See web version of newsletter for photo!)

One 3-pound beef brisket

Marinade:
2 tablespoons vegetable oil
1 medium onion, chopped
1 cup strong brewed coffee
1 cup ketchup
1 cup Worcestershire sauce
2 tablespoons cider vinegar
2 tablespoons brown sugar

Heat oil in a medium saucepan. Add onions; cook until tender. Add remaining marinade ingredients and bring to a boil. Reduce heat and simmer 15 minutes, stirring occasionally. Cool.

Place brisket and 1 cup sauce in a shallow dish turning to coat. Cover; marinate in refrigerator 6-8 hours or overnight. Refrigerate remaining marinade.

Remove brisket from marinade; discard marinade. Place brisket on grid over very low coals (200 ??“ 220 degrees). Place cover on cooker and cook 5 hours, turning brisket over every 1?? hours. Let brisket stand 15 minutes before slicing across the grain. Meanwhile place reserved marinade in pan. Bring to a boil. Reduce heat and simmer for 10-15 minutes until marinade is desired consistency. Serve with sliced brisket and Cowboy Beans. Makes 6-8 servings.

Meat - Per serving:
Calories: 216 for meat
Protein: 26 grams
Cholesterol: 81 mg
Fiber:0-1 gram
Total fat: 11 grams
Saturated fat: 4 grams
Sodium: 66 mg

Sauce - Per serving:
Calories: 29 per 2 tablespoons sauce
Protein: 0-1 gram
Cholesterol: 0
Fiber:0-1 gram
Total fat: 0-1 gram
Saturated fat: 0-1 gram
Sodium: 183 mg

Cowboy Beans

5 slices bacon, cut ?? -inch pieces
1 medium onion, finely chopped
2 cans (15 ounces each) pinto beans, drained
2 tablespoons brown sugar
?? cup prepared hickory barbecue sauce.

In large skillet, cook bacon until crisp, stirring occasionally. Remove from skillet; drain on paper towels. Remove all but 1 tablespoon of bacon drippings from skillet. Add onion; cook until tender. Stir in remaining ingredients. Transfer to a 1??-quart baking dish. Bake covered at 325 degrees for 30 minutes. Remove cover and bake additional 15 minutes. Makes 6-8 servings.

Per serving:
Calories: 169
Protein: 6 grams
Cholesterol: 5 mg
Fiber: 4 grams
Total fat: 5 grams
Saturated fat: 1 gram
Sodium: 660 mg

Source: National Beef Council



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