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Subject: A to Z Recipes Newsletter 05-22-2004 - May22, 2004



A to Z Recipes
Newsletter

Welcome to a great place for recipes and MORE!

A Publication For Participants

~ 05-22-2004 ~

IN TODAY'S ISSUE:

Publisher's Desk
Ramblings
Did You Know?
The Mail Box
Discussion Forum
Next Monthly Theme
Crazy Corner
How Can You Help?
Your Favorites
Heart Healthy
For Two
Publisher's Choice
Archives

Support A to Z Recipes:



Clearance Prices Slashed!
Great gifts for that special man!


Publisher's Desk...

Happy Saturday to you. May you have the day off and lots of fun stuff planned. As for me, I will do my best to have lots of fun at work. Certainly in 12 hours I can find something fun to do, lol. Today's issue should serve as a great start for that weekend as we have recipes and giggles worth trying.

Before I head off to work, I wanted to brag a bit on my youngest, Trey. As you may know, he has some physical/emotional challenges that result in difficulties in learning, behavior, and many school-related functions. Well, this past week he received several awards for scholastic achievement at a school ceremony (he maintained "honor roll status" ALL school year) and will be honored by the Lions Club along with other Honor Students tomorrow at a barbeque. I believe when you not only address difficulty but excel in the face of it, you are to be commended. I know you can understand how proud I am that my son has demonstrated those commendable qualities.

I hope you have a wonderful day, even if you have to work. Join us here tomorrow for another issue of A to Z Recipes. I have a great one planned just for you.

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Enjoy!


Ramblings...

Look...

Shared by Larry Holmes, Ontario, Canada

Look at the world around you, and you'll see God's creativity.

Look at the dinner table, and you'll see God's providence.

Look at the mirror, and you'll see God's sense of humor.

More...

As I walk in the Valley of the Shadow of Death, I think to myself,

"This place obviously wasn't named by a real-estate developer."



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Get up to 70% OFF Las Vegas hotels!
"Dad...what did you want for Father's Day?"




Did You Know?...

Chocolate: Facts and Fiction

Shared by Larry Holmes, Ontario, Canada

Most people enjoy chocolate and agree that it tastes wonderful, yet they also have misconceptions about its effect on health. Here are some facts about chocolate that you may not know.

Chocolate and fat
Chocolate contributes less than two percent of the fat in the American diet. The main sources of fat are meat, full-fat dairy products, and fried foods. Chocolate and saturated fats While chocolate contains some saturated fats, studies have shown that not all types of saturated fats raise blood cholesterol levels. For example, stearic acid is a saturated fat that makes up one-third of the fat in chocolate. Stearic acid does not raise blood cholesterol levels. In addition, oleic acid, a monounsaturated fat also found in olive oil, makes up one-third of the fat in chocolate. Eating foods with oleic acid as part of a healthful eating plan has been shown to be beneficial for heart health.

Chocolate and caffeine
Chocolate contains very little caffeine. Coffee (6 ounces) contains 65 to 150 mg of caffeine; cola beverages (12 ounces): 38 to 46 mg, milk chocolate (1.4-ounce bar): 3 to 10 mg caffeine; dark chocolate (1.4-ounce bar) 28 mg caffeine.

Chocolate and obesity
Obesity is a disease in which a person has an excessive amount of body fat. Most often it is caused by regularly taking in more calories than burned off with physical activity. Obese people often eat the same amount or fewer sweets, including chocolate, than people who are not obese. Obesity can also stem from genetic or hormonal disorders, or from taking some types of medications for a long period of time.

Chocolate and polyphenols
Chocolate is made from cocoa beans which come from the cocoa tree Theobroma cacao. As a result, chocolate contains many of the same healthy compounds from plants, including minerals (copper, iron, zinc, and magnesium) and specific antioxidants called polyphenols. Polyphenols, like those found in tea and red wine are currently being studied for their potential health benefits.

Chocolate and allergies
Allergies to chocolate are very uncommon. If you have been diagnosed with food allergies by a board-certified allergist, you must read labels and avoid the foods or ingredients that cause the allergic reaction. A registered dietitian can help you plan meals and select foods that exclude the food to which you are allergic.

Chocolate and diabetes
Diabetes occurs when a person's body doesn't properly regulate blood sugars (blood glucose). Eating certain foods, even simple sugar, does not cause diabetes. All people with diabetes should follow their physicians' and dietitians' instructions for meal planning, physical activity, blood glucose monitoring, and medication. So, if you have diabetes, ask your health professional how to incorporate chocolate into your eating plan.

Chocolate and headaches
Research shows that most headaches and chocolate intake are not related. Experts agree that most often it is stress, irregular sleep patterns, hunger, and hormone changes that trigger headaches.

Chocolate and tooth decay
Tooth decay happens when carbohydrates (both complex and simple) mix with natural bacteria in the mouth. This creates acid that breaks down the enamel on teeth. Chocolate, which contains carbohydrates, is no more or less responsible for tooth decay than other carbohydrate- containing foods like bread, raisins, crackers, and fruit. In fact, chocolate actually clears the mouth relatively quickly, reducing the time it spends in contact with the teeth

Chocolate cravings
A recent study looked at why we crave chocolate and concluded that people do not become addicted to chocolate. Instead, the study found that people desire chocolate because they enjoy the sensation of eating it.

Chocolate and hyperactivity
Pediatricians say there is no link between the sugar found in chocolate or other foods and restlessness or attention-deficit-hyperactivity disorder (ADHD) in children.

Chocolate and health--the bottom line
Remember that chocolate can fit into a healthful eating pattern. Be sure to eat a variety of foods. Enjoy chocolate in moderation to add flavor and pleasure to eating.

Source: The Journal of the American Dietetic Association



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The Mail Box...

Welcome to The Mail Box where a2z family members may send mail for all to read. It is expected that opinions, suggestions, etc. posted here be done with kindness and respect for all involved. If you have a message for the group, please send it to maggieblackwell@hotmail.com with "Mail Box" as subject. As in ALL items for posting, your first name and location must be included in the message. Posting is at the discretion of the publisher.



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Discussion Forum

A to Z Recipes Family Reunion Plans

My family is planning a road trip in late June and I'd love to meet some of you along the way. We will be driving to Florida (from the Houston, Texas area). We had wanted to take this trip last year and could not afford to (not that we can now, lol). Unfortunately, the person my children most wanted to see for the first time in their lives, their paternal grandfather, died a few weeks ago. I'd like to ensure that they see the remaining relatives while all enjoy good health. If you live near one of these cities, maybe some of us can finally meet, face to face.

How about a cup of coffee? Great! Let's meet! Here is my schedule for when and where I will be:

-Wednesday morning, June 23rd, Biloxi, MS
-Saturday morning, June 26th, Orlando, FL
-Tuesday morning, June 29th, New Orleans, LA

If you'd like to discuss this, make plans, offer some feedback, help me decide exactly where in each city to meet, you may do it right here and now.

I look forward to meeting with each of you and perhaps hearing what you have to say about us meeting in YOUR area next.

What about a catered affair one day? WOW!!!

Come on, folks. Let's chat...

Discuss a2z Family Reunion

Our discussion forum at QuickTopic for our topic "Eating and Cooking Healthier" is well under way. To join in (or just to read) use your web browser to go to:

A to Z Recipes Discussion Forum

You don't have to register or sign in, and you can choose to receive email for newly posted messages -- just click the Subscribe button when you get there.

NOTE:
Maybe once you get to the site using the above link, you could add it to favorites. Links that are easy to find are more likely to be used again.




Chicago Metallic Professional Nonstick Roast Pan with Rack
Heavy Gauge Steel with Nonstick
Size/Capacity: 13 x 9 x 2.25-in.
Warranty: 25-yr
Price: $24.95



Next Monthly Theme...

Fire Up That Grill!

What a perfect June theme topic. Yes, in most parts of the a2z world, the weather will be conducive to that all-time favorite type of cooking: outside on the grill. And, in honor of fathers everywhere, what better way to please his palate than stock up on some great recipes for him to prepare? Dads are not always the first to rush into the kitchen after a hard day at work and prepare dinner. But, on weekends when everyone is relaxed, he will fire up that grill and cook. It would be particularly nice of you were able to share some recipes your special dad actually uses, but also great if you simply want to send along some for all of us to enjoy. Your submissions can also include side dish recipes that are accompaniments to your favorite grilling recipes. Let's have a great June theme by sending in some favorites today for when you Fire Up That Grill!

Note: Because the American holiday of Memorial Day is on May 31st and an ideal time to use your theme recipes, we will post the June theme while still in the month of May. And, we normally ask that only two recipes be submitted for theme issues. Because you may have some tasty side dishes for this theme, you may send those along with your two entree submissions. Ready, set, get firing!

A to Z Recipes continues with its popular Theme Issues. We will share theme recipes and post them on the first Sunday of each month. Send your recipes no later than the last Friday of each month to have them posted in the next monthly theme issue. You may send in TWO of your favorite theme recipes (plus side dishes) and in ONE email. If the number of recipes exceeds those needed in the issue, the publisher will post as many from every submitter as possible and save the remaining recipes for the following Sundays of that month. The rules for recipe submissions for the monthly theme issues are the same as ALL recipes submitted for posting.

The rules are as follows:

As a service to your fellow readers, please send only recipes that are in a form that others could easily copy and save for their own use. Recipes that would require a lot of editing or cleaning up or use non-standard measurements should not be submitted. Recipes without a name and location of sender may NOT be posted or posted without any credit given. There will be NO recipes posted that are from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

The deadline for June's theme issue is Friday, May 28th.

Theme recipes must have subject: "Fire Up That Grill!" and will be posted on Sunday, May 30th.

As usual, only recipes are to be sent to: A to Z Recipes Inbox

Click here to submit an item for posting in this section.
"It is a requirement that items sent for posting NOT be from other newsletters."


Crazy Corner...

The New Doctor

Shared by Linda, MI

A young doctor had moved out to a small community to replace a doctor who was retiring. The older doctor suggested the young one accompany him on his rounds so the community could become used to a new doctor. At the first house a woman complained, "I've been a little sick to my stomach." The older doctor said, "Well, you've probably been overdoing the fresh fruit. Why not cut back on the amount you've been eating and see if that does the trick?" As they left the younger man said, "You didn't even examine that woman. How'd you come to your diagnosis so quickly?" "I didn't have to. You noticed I dropped my stethoscope on the floor in there? When I bent over to pick it up, I noticed a half dozen banana peels in the trash. That was what was probably making her sick." "Huh," the younger doctor said, "Pretty clever. I think I'll try that at the next house." Arriving at the next house, they spent several minutes talking with a younger woman. She complained that she just didn't have the energy she once did. "I'm feeling terribly run down lately." "You've probably been doing too much work for the church," the younger doctor told her. "Perhaps you should cut back a bit and see if that helps." As they left, the elder doc said, "Your diagnosis is almost certainly correct, but how did you arrive at it?" "Well, just like you did at the last house, I dropped my stethoscope and when I bent down to retrieve it, I noticed the preacher under the bed."



New Coping Drugs For Women

Shared by Pam, OH

D A M N I T T O L

Take 2 and the rest of?  the world can go to hell for up to 8 full hours.


ST. M O M M A'S W O R T
Plant extract that treats mom's depression by rendering pre-schoolers unconscious for up to two days.


E M P T Y N E S T R O G E N
Suppository that eliminates melancholy and loneliness by reminding you of how awful they were as teenagers and how you couldn't wait till they?  moved out.


P E P T O B I M B O
Liquid silicone drink for single women. Two full cups swallowed before an evening out increases breast size, decreases intelligence, and prevents conception.


D U M B E R O L
When taken with Peptobimbo, can cause dangerously low IQ, resulting in enjoyment of country music and pickup trucks.


F L I P I T O R
Increases life expectancy of commuters by controlling road rage and the urge to flip off other drivers.


M E N I C I L L I N
Potent anti-boy-otic for older women. Increases resistance to such lethal lines as, "You make me want to be a better person . Can we get naked?  now?"


B U Y A G R A
Injectable stimulant taken prior to shopping. Increases potency, duration, and credit limit of spending spree.


J A C K A S S P I R I N
Relieves headache caused by a man who can't remember your birthday, anniversary or phone number.


A N T I-T A L K S I D E N T
A spray carried in a purse or wallet to be used on anyone too eager to share their life stories with total strangers in elevators.


N A G A M E T
When administered to a husband, provides the same irritation level as nagging him all weekend, saving the wife the time and trouble of doing it
herself.



Costume Party

Shared by Richard K, Bradenton, FL

An older man wearing a stovepipe hat, a waistcoat and a phony beard sat down at a bar and ordered a drink. As the bartender set it down, he asked, 'Going to a party ?'

'Yeah,' the man answered, 'I'm supposed to come dressed as my love life.'

'But you look like Abe Lincoln.' protested the barkeep.

'That's right. My last four scores were seven years ago.'



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FOH Small
Love is not blind.
That's why they make lingerie...





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Your Favorites...



CHICKEN AND ARTICHOKES

~Submitted by Treva, NC

(See web version of newsletter for photo!)

Baked chicken with artichokes, mushrooms and a sherry glaze. A unique combination AND a scrumptious dish.

Yields 4 to 6 servings.

3 pounds skinless, boneless chicken breast halves, cut into bite size pieces
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 teaspoon paprika
4 tablespoons butter
1/4 pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
1 cup chicken broth
3 tablespoons sherry
1/4 teaspoon dried rosemary
1 (14 ounce) can artichoke hearts, drained

1 Preheat oven to 375 degrees F (190 degrees C).

2 Sprinkle chicken with salt, pepper and paprika to taste. Melt butter or margarine in heavy skillet and brown chicken on all sides. Remove to covered 9x13 inch casserole.

3 Add mushrooms to pan drippings and saute. Add flour and gradually add stock or broth and sherry. Season with rosemary; deglaze skillet.

4 Arrange artichoke hearts among the chicken pieces and pour sauce over all. Cover and bake at 375 degrees F (190 degrees C) for 40 minutes or until tender.

Makes 5 servings

Nutrition Info: Amount Per Serving: Calories: 457, Total Fat: 13.2 g, Cholesterol: 183 mg, Sodium: 1467 mg, Total Carbohydrates: 13.7 g, Dietary Fiber: 3.3 g, Protein: 67.3 g



ITALIAN FRITTATA

~Submitted in by Anita, Battle Ground, WA

I use to make this for Sunday Morning breakfast, after Saturday night tacos, using the leftover diced onions and chopped tomatoes.

1/2 cup chopped green pepper
1 med-size onion, chopped (1/2 cup)
4 Tbs. (1/2 stick) butter or margarine
1 large tomato, peeled and chopped
1 tsp salt
1/4 tsp. leaf oregano, crumbled
8 eggs
1/8 tsp. pepper
2 oz. (2 slices) Provolone cheese, shredded (I have used mozzarella cheese, or whatever is left over from the tacos, including cheddar.)

1. Saute green pepper and onion in 2 Tbs. butter until soft, about 5 minutes. In a small skillet, add tomato, 1/2 of the salt and oregano. Cook slowly, 10 minutes, stir occasionally until all liquid is absorbed; reserve.

2. Beat eggs slightly in medium size bowl with remaining 1/2 tsp salt and pepper.

3. Heat 10" skillet for 5 seconds. With fork, swirl the remaining butter over bottom and sides.

4. Pour in egg mix. Cook stirring with flat of fork and shaking pan back and forth until omelet is firm on the bottom and almost set on top. Spread tomato mix evenly over top. Sprinkle with cheese; cover skillet for about 2 minutes or until cheese starts to melt. Cut in wedges to serve. (we liked this served with Creole sauce)



WHITE CHOCOLATE RASPBERRY TRUFFLE CHEESECAKE

~Submitted by Carol, No. CA

Top Secret Recipes version of The Cheesecake Factory?® White Chocolate Raspberry Truffle?® Cheesecake

Crust:
1 1/2 cups chocolate cookie crumbs
or 20 crumbled Oreo cookies (filling removed)
1/3 cup margarine, melted

1/2 cup raspberry preserves
1/4 cup water
4 8-ounce pkgs. cream cheese
1 1/4 cups granulated sugar
1/2 cup sour cream
2 teaspoons vanilla extract
5 eggs
4 ounces white chocolate, chopped into chunks
Optional Garnish
2 ounces shaved white chocolate
whipped cream

1. Preheat oven to 475 degrees. Place a large pan or oven-safe skillet filled with about 1/2-inch of water into the oven while it preheats. This will be your water bath.

2. Combine the raspberry preserves with 1/4 cup water in a medium microwave-safe bowl. Heat for 1 1/2 minutes on high in your microwave. Stir until smooth. Strain to remove the raspberry seeds (toss 'em out), then let the strained preserves sit to cool, then put the bowl in the refrigerator until later.

3. Measure 1 1/2 cups chocolate cookie crumbs (or crush 20 Oreo cookie wafers -- with the filling scraped out -- in a resealable plastic bag) into a medium bowl. Mix in 1/3 cup melted margarine. Press the crumb into a 9-inch spring form pan that has been lined on the bottom and side with parchment paper. Use the bottom of a drinking glass to press the crumb mixture flat into the bottom of the pan and about 2/3 the way up the side. Wrap a large piece of foil around the bottom of the pan to keep the cheesecake in the water bath. Put the crust in your freezer until the filling is done.

4. Use an electric mixer to combine the cream cheese with the sugar, sour cream, and vanilla. Mix for a couple minutes or until the ingredients are smooth and creamy. Be sure to scrape down the sides of the bowl. Whisk the eggs in a medium bowl and then add them to the cream cheese mixture. Blend the mixture just enough to integrate the eggs.

5. Remove the crust from the freezer and sprinkle 4 ounces of white chocolate chunks onto the bottom of the crust. Pour half of the cream cheese filling into the crust. Drizzle the raspberry preserves over the entire surface of the filling. Use a butter knife to swirl the raspberry into the cream cheese. Just a couple passes is fine, you don't want to blend the raspberry and cream cheese together too much. Pour the other half of the filling into the crust.

6. Carefully place the cheesecake into the water bath in the oven. Bake for 12 minutes at 475 degrees, then turn the oven down to 350 degrees and bake for 50 to 60 minutes or until the top of the cheesecake turns a light brown or tan color. Remove the cheesecake from the oven to cool. When the cheesecake is cool, use the foil from the bottom to cover the cheesecake and chill it in the refrigerator for at least 4 hours.

7. Before serving, sprinkle the entire top surface of cheesecake with 2 ounces of shaved white chocolate. To serve, slice the cheesecake into 12 equal portions. Apply a pile of canned whipped cream to the top of each slice and serve.



PIZZA RUSTICA

~Submitted by Larry Holmes, Ontario, Canada

Pastry:
3 eggs
2 tablespoons salad oil
2 tablespoons water
2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt

Filling:
1 tablespoon salad oil
1/2 pound (3) Italian sweet sausage
3 eggs
1 1/2 pound (3 cups) ricotta cheese
1/2 pound mozzarella cheese, grated
1/2 cup grated Parmesan cheese
8 slices prosciutto ham (1/4 pound)
coarsely chopped
1/4 cup chopped parsley
dash black pepper
6 hard-cooked eggs
1 egg yolk
1 tablespoon water

Pastry: In small bowl, beat together 3 eggs, 2 tablespoons oil, and 2 tablespoons water. Sift flour, baking powder and salt into medium bowl. Make well in center. Pour in egg mixture. Stir with work until blended. Turn dough onto lightly floured board. Cover dough with bowl to rest 10 minutes. Then knead until smooth -- about 3 minutes. Shape pastry into a ball; wrap in waxed paper; refrigerate until ready to use. Preheat oven to 400 degrees F. Lightly greased a 10-inch flan pan (with removable bottom) or 10-inch pie plate.

Make filling: In hot oil in medium skillet, saut?© sausages until browned on all sides. Discard fat. Slice sausages 1/4 inch thick. In large bowl, beat eggs until blended. Add ricotta cheese, mozzarella cheese, with Parmesan cheese, prosciutto, parsley, pepper and sausage. With wooden spoon, mix well. On lightly floured board, roll half of the pastry into a 13-inch circle. Trim edges; reserve trimmings. Fold rolled pastry in half; transfer to prepared pan. Make sure fold is in center; unfold, carefully fitting into the bottom of pan.

Turn filling into pastry-lined pan. Place eggs in six indentations made with spoon in filling; cover eggs with filling. Roll trimmings 1/8-inch thick; with cookie cutter or knife cut out 8 leaves/ Roll remaining pastry into 12-inch circle; trim edge. Place pastry on top of filling. Fold edge of top crust under bottom; press together to seal. Make slits near center to steam vents; arrange leaves on top. Brush with egg yolks beaten with 1 tablespoon water. Bake 35 to 40 minutes or until crust is golden brown. Serve warm.

Makes 10 servings.



ORANGE JUICE CAKE

~Submitted by Joyce, IL

1 Box yellow cake mix (Duncan Hines Butter is my favorite)
1/2 cup Crisco oil
4 eggs
1 cup Orange Juice
1 small box instant vanilla pudding

Mix all ingredients, scrape bowl. Beat on low speed for 2 minutes.

Pour into well greased and floured bunt pan.

Bake at 350* for 35 to 40 minutes.

As soon an cake is removed from oven, (leave cake in pan) prepare topping.

TOPPING:
1 stick butter
1 cup sugar
3/4 cup orange juice

Bring all ingredients to boil until all have melted. Immediately pour over cake. Let sit for 6 to 8 minutes. Flip cake on to serving dish.

NOTE: This cake is marvelous, and the first time I made it and pour that hot syrup over my cake, I thought I have made the biggest mess. But have faith, let that syrup sit on that cake, I sometimes use wooden kebob stick and put a few holes to let the juice soak in. It isn't necessary, as it will all absorb.



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Heart Healthy...




MEXICAN GRILLED STEAK
8 servings

2 pounds flank steaks
1/2 cup lime juice
2 tablespoons dry oregano
1 tablespoon olive oil
2 teaspoons salt
1/2 teaspoon pepper
4 cloves garlic, crushed

Place beef steaks in shallow glass or plastic dish. Mix remaining ingredients and pour over the beef. Cover and refrigerate at least 8 hours, turning occasionally. Set oven control to broil. Cook beef to your liking on prepared barbecue grill. Cut beef in thin strips across the grain of the meat. Serve with tortillas and guacamole if desired.

Nutrition Facts
Amount Per Serving: Calories 201 - Calories from Fat 96
Percent Total Calories From: Fat 48%, Protein 47%, Carbohydrate 5%
Totals and Percent Daily Values (2000 calories): Fat 11g, Saturated Fat 4g, Cholesterol 57mg, Sodium 653mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 23g, Vitamin A 79 units, Vitamin C 5 units, Calcium 0 units, Iron 3 units



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For Two...



ASPARAGUS AMANDINE
Servings: 2

~Submitted by Jean, Syracuse, NY

Ingredients:

1/2 pound asparagus
2 tablespoons butter
1/4 cup sliced almonds, blanched
Salt & pepper, to taste
1 tablespoon fresh lemon juice
1 teaspoon fresh parsley, chopped

Preparation:

Trim the asparagus spears by removing the tough ends and peeling the stalks with a vegetable peeler.

In a medium sized saute pan, big enough to hold the asparagus, blanch them for approximately 1 to 2 minutes. You want the asparagus to be cooked but still crispy.

Drain the spears and keep warm.

In a small saucepan, melt the butter over medium-high heat. Add the almonds and cook until the butter starts to brown. Season with salt and pepper, add the lemon juice and parsley.

Plate the asparagus and top with the spears with the almandine sauce.



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Publisher's Choice...





HOT-SAUCED FRIED CHICKEN
Makes 6 to 8 servings

A picnic in Louisiana wouldn't be a picnic without crispy fried chicken. This rendition will knock your socks off. The chicken is soaked in a hot sauce and buttermilk mixture overnight before it's fried. Don't be uneasy about the amount of hot sauce. I promise a lot of the heat is cooked off during frying and the flavor is great.

Ingredients
1 fryer (about 4 1/2 pounds), cut into 10 pieces
1/2 cup hot sauce
1/2 cup buttermilk
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 cups vegetable oil
2 cups bleached all-purpose flour
1 tablespoon Creole Seasoning

Preparation

Put the chicken in a large mixing bowl, add the hot sauce, buttermilk, salt, and pepper, and stir to coat evenly. Cover and refrigerate for 8 hours, turning the chicken pieces several times.

Remove the chicken from the refrigerator. In a deep cast-iron skillet, heat the vegetable oil to 360 F.

Combine the flour and 2 teaspoons of the Creole seasoning in a large mixing bowl. Dredge several pieces of chicken at a time in the flour, coating evenly and shaking off any excess. Fry the chicken, 4 to 5 pieces at a time, in the hot oil until golden brown, about 6 minutes on each side. Drain on paper towels and sprinkle with the remaining 1 teaspoon Creole seasoning. Serve hot or at room temperature.

Source: Every Day??™s a Party by Emeril Lagasse



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