Publisher's Desk...
Well, it is Friday and boy am I glad. Yes, I work tonight but I got to sleep
some last night so I am quite content. I have been on graves for almost a month
and taught a class during the day the past two. Usually it takes my body days to
where I can sleep fitfully at night after being on graves that long. There was
no problem in sleeping last night. I learned a valuable lesson by teaching, and
have a new-found respect for teachers. I attended Catholic
schools all my life (until college). In those days, almost all of my teachers
were nuns. We had a few lay teachers; those sweet ladies in their coiffed hair
(almost always upswept in a prim and proper bun) and high heels. After teaching
a class for only two days, I have a question: how in the heck did they wear
those dang heels?!? In our training facility at work, there is a
podium-style "media center" that comes up to about chest-high on me. I use
videos and PowerPoint presentations along with lecture in my classes. In other
words, no sitting for 8 hours. My feet were killing me after the first
day, so I did the next logical thing, I put my hair up. I thought maybe that was
their secret. No way.
We have some keepers in the recipes offered today. I hope you like them enough
to save and/or share them. There are also enough other goodies to get your day off
to a great start. As for me, I am going to do some mending on clothes, watch a
movie, or anything I can do with my bare feet propped up. For all you teachers
or former teachers, I think you should follow my lead. And let your hair down...it
doesn't matter.
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Enjoy!
Ramblings...
Dog Philosophy
Shared by Pam, OH
The reason a dog has so many friends is that he wags his tail instead of his
tongue. -Harry Falk
Don't accept your dog's admiration as conclusive evidence that you are
wonderful. -Ann Landers
If there are no dogs in Heaven, then when I die I want to go where they went.
-Will Rogers
There is no psychiatrist in the world like a puppy licking your face. -Ben
Williams
A dog is the only thing on earth that loves you more than he loves himself.
-Josh Billings
The average dog is a nicer person than the average person. -Andy Rooney
We give dogs time we can spare, space we can spare and love we can spare. And in
return, dogs give us their all. It's the best deal man has ever made. -M. Acklam
Dogs love their friends and bite their enemies, quite unlike people, who are
incapable of pure love and always have to mix love and ate. -Sigmund Freud
I wonder if other dogs think poodles are members of a weird religious cult.
-Jody Falk
Dogs need to sniff the ground; it's how they keep abreast of current events. The
ground is a giant dog newspaper, containing all kinds of late-breaking dog news
items, which, if they are especially urgent, are often continued in the next
yard. -Dave Barry
Anybody who doesn't know what soap tastes like never washed a dog. -Franklin P.
Jones
If I have any beliefs about immortality, it is that certain dogs I have known
will go to heaven, and very, very few persons. -James Thurber
If your dog is fat you aren't getting enough exercise. -Unknown
Women and cats will do as they please, and men and dogs should relax and get
used to the idea. -Robert A. Heinlein
If you pick up a starving dog and make him prosperous, he will not bite you;
that is the principal difference between a dog and a man. -Mark Twain
You can say any foolish thing to a dog, and the dog will give you a look that
says, 'Wow, you're right! I never would've thought of that!' - Dave Barry
Dogs are not our whole life, but they make our lives whole. -Roger Caras
If you think dogs can't count, try putting three dog biscuits in your pocket and
then giving Fido only two of them. -Phil Pastoret
My goal in life is to be as good a person as my dog already thinks I am.
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"It is a requirement that items sent for posting NOT be from other newsletters."
Did You Know?...
Great Idea
Shared by Jean, Syracuse, NY
To make fruit salad in a bag: Add a can of fruit cocktail, a can of pineapple
chunks (both cans of fruit not drained), a cup of coconut, a box of instant
vanilla pudding, and a banana to a plastic bag and seal. Squeeze the bag and
serve the salad right from the bag. This is even better if chilled.
COOKING TOOLS:
These are helpful tools; sites (not downloads) that you could add to your desk top.
Cooking Units Converter:
Converts metric, imperial, etc. units.
http://www.unitsconverter.net/
Recipe Quantity Calculator:
This is a WONDERFUL tool, especially for those who cook for one or two:
http://www.fruitfromwashington.com/Recipes/scale/recipeconversions.asp
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"It is a requirement that items sent for posting NOT be from other newsletters."

The Mail Box...
Welcome to The Mail Box where a2z family members may send mail for all to read. It is expected that opinions, suggestions, etc. posted here be done with kindness and respect for all involved. If you have a message for the group, please send it to maggieblackwell@hotmail.com with "Mail Box" as subject. As in ALL items for posting, your first name and location must be included in the message. Posting is at the discretion of the publisher.
Re: Quick Topic Forum
My dear Maggie:
Over the past few days I have had the privilege of communicating with a few
members of the a2z family within the friendly walls of our Quick Topic
Forum. As subscribers to the newsletter we have become familiar with the names
of your faithful contributors - but they remain just names until they take
on virtual psyches in The QT Forum. Exchanging banter, personal histories, hopes
and expectations ( yes, and recipes) helps to create a bond of friendship
that could only be bettered by face-to-face encounters such as you will
experience in your upcoming vacation plans.
But I am surprised that out of the large number of subscribers a2z recipes
enjoys, only 36 have chosen to register for Quick Topic. (The advantage of
registering for this discussion forum is the email notification we receive when
someone posts a comment, a request or a recipe in that mode.) Although
registering is not a requirement for participation, it does provide a quick link
to the site from such an email notification.
Many of us have had wonderful experiences in a variety of friendly, convenient
communications platforms such as ICQ, chat rooms, and Yahoo
groups and have made rewarding worldwide relationships. It surprises me that
more of the a2z subscribers have not seen this potential in Quick
Topic.
Perhaps a visit today will enhance their a2z experiences and contribute to the
awareness that some of us now share that we are, indeed, melded into a family
relationship based on the precepts of your newsletter.
So, let's get together in Quick Topic:
A to Z Recipes Discussion Forum
Larry Holmes, Ontario, Canada
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Discussion Forum
A to Z Recipes Family Reunion Plans
My family is planning a road trip in late June and I'd love to meet some of you along the way. We will be driving to Florida (from the Houston, Texas area). If you live near one of these cities, maybe some of us can finally meet, face to face.
How about a cup of coffee? Great! Let's meet! Here is my schedule for when and where I will be:
-Wednesday morning, June 23rd, Biloxi, MS
-Saturday noon, June 26th
Chili??™s Bar and Grill
9925 US Hwy. 441
Leesburg, FL 34788-3922
Phone: 352-315-4005
Fax: 352-315-4009
If you'd like to discuss this, make plans, offer some feedback, help me decide exactly where in each city to meet, you may do it right here and now.
I look forward to meeting with each of you and perhaps hearing what you have to say about us meeting in YOUR area next.
Discuss a2z Family Reunion
Our discussion forum at QuickTopic for our topic "Eating and Cooking Healthier" is well under way. To join in (or just to read) use your web browser to go to:
A to Z Recipes Discussion Forum
You don't have to register or sign in, and you can choose to receive email for newly posted messages -- just click the
Subscribe button when you get there.
NOTE:
Maybe once you get to the site using the above link, you could add it to favorites. Links that are easy to find are more likely to be used again.
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Great Southern Recipes And More
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Enjoy The True Tastes Of Down Home Southern Cooking!
Click Here!
Next Monthly Theme...
Star Spangled Recipes
So, what would a theme so named mean, exactly? Well, I am hoping to liven things up a bit around the a2z house. What we'll be looking for in the month of June (hint: the theme issue is to be posted on July 4th) are recipes that either have "red" "white" and/or "blue" in the title - or - recipes that are red, white, and/or blue in appearance. It's really simple and could be great fun.
Here are some examples:
"Beet Salad" (red in appearance)
"White Chocolate Mousse" ("white" in appearance and title)
"Mom's Blue Cheese Dressing" ("blue" in title)
"Strawberry Cream Pie" ("red" and "white" in appearance)
"Blueberry Pancakes" ("blue" in appearance and title)
"Creamy Fruit Salad" ("red" cherries, "blue" berries, "white" whipped cream)
For those of you who find themes difficult because you do not have recipes of a certain persuasion, the gig is up??¦everyone has a recipe that will fit in here. I am looking forward to first-time participants as well as our "regulars". Now is a perfect time to spend a few minutes sending in a recipe to share. If you don't, I will certainly be "blue".
Here is the recipe submission set of rules:
A to Z Recipes continues with its popular Theme Issues. We will share theme recipes and post them on the first Sunday of each month. Send your recipes no later than the last Friday of each month to have them posted in the next monthly theme issue. You may send in TWO of your favorite theme recipes and in ONE email. If the number of recipes exceeds those needed in the issue, the publisher will post as many from every submitter as possible and save the remaining recipes for the following Sundays of that month. The rules for recipe submissions for the monthly theme issues are the same as ALL recipes submitted for posting.
The rules are as follows:
As a service to your fellow readers, please send only recipes that are in a form that others could easily copy and save for their own use. Recipes that would require a lot of editing or cleaning up or use non-standard measurements should not be submitted. Recipes without a name and location of sender may NOT be posted or posted without any credit given. There will be NO recipes posted that are from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.
The deadline for July's theme issue is Friday, June 25th.
Theme recipes must have subject: "Star Spangled Recipes" and will be posted on Sunday, July 4th.
As usual, only recipes are to be sent to: A to Z Recipes Inbox
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"It is a requirement that items sent for posting NOT be from other newsletters."
Crazy Corner...
Deep Thoughts....
Shared by Stoney, New Hope, WV
I planted some bird seed. A bird came up. Now I don't know what to feed it.
I had amnesia once -- or twice.
I went to San Francisco. I found someone's heart.
Protons have mass? I didn't even know they were Catholic.
All I ask is a chance to prove that money can't make me happy.
I'd give my right arm to be ambidextrous.
If the world was a logical place, men would ride horses sidesaddle.
What is a "free" gift? Aren't all gifts free?
They told me I was gullible..... and I believed them.
Teach a child to be polite and courteous in the home and, when he grows up,
he'll never be able to edge his car onto a freeway.
Two can live as cheaply as one, for half as long.
Experience is the thing you have left when everything else is gone.
What if there were no hypothetical questions?
One nice thing about egotists: They don't talk about other people.
When the only tool you own is a hammer, every problem begins to look like a
nail.
A flashlight is a case for holding dead batteries.
What was the greatest thing before sliced bread?
My weight is perfect for my height -- which varies.
I used to be indecisive. Now I'm not sure
The cost of living hasn't affected its popularity.
How can there be self-help "groups"?
Where do forest rangers go to "get away from it all"?
The speed of time is one-second per second.
Is it possible to be totally partial?
Is Marx's tomb a communist plot?
If swimming is so good for your figure, how do you explain whales?
Show me a man with both feet firmly on the ground, and I'll show you a man who
can't get his pants off.
It's not an optical illusion. It just looks like one.
Is it my imagination, or do buffalo wings taste like chicken?
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Love is not blind.
That's why they make lingerie...
How Can I Help?...
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Your Favorites...
RUTABAGA PUR?‰E
~Submitted by Larry Holmes, Ontario, Canada
1 large rutabaga, about 1 pound
3 tablespoons butter
3 tablespoons chopped fresh chives
coarse salt and freshly ground pepper to taste
1 egg, beaten
?? cup heavy cream
1 tablespoon freshly grated Parmesan cheese
Peel the rutabaga and cut into small, evenly-sized pieces about the size of golf
ball. Put in cold water to cover and simmer for about 10 minutes or until soft.
Drain
With a fork or an electric mixer, mash the rutabaga with 2 tablespoons of the
butter, chives, salt, pepper, egg and cream. Correct seasoning.
Sprinkle with Parmesan, dot with remaining butter and brown under the broiler.
Serves 4
POTATO LASAGNE
~Submitted by Lillian, FL
1 package lasagna noodles
8-10 large potatoes
?? to ?? C. butter
?? lb American cheese
6 large onions, sliced
Cook noodles and potatoes, in separate pans. Brown butter and onions together.
Mash the potatoes, using cheese instead of any milk or cream, (as is usual for
mashing potatoes.), and add a little of the onions and butter. In a large flat
baking dish, layer butter and onions, noodles, potatoes. Keep layering, ending
with butter and onions. Cover and bake at 350 for 30 minutes, or until heated
through.
BOURSIN CHEESE
~Submitted by Mary B., Nashville, TN
1/2 tsp dried chervil
1 tsp. dried chives
1/8 tsp. salt
2 tsp. dried parsley
1/2 tsp. garlic powder
8 oz. cream cheese, softened
Pound herbs to a fine powder and mix with cream cheese. Serve with stone ground
wheat wafers. Exactly like the French herbed cheese in the deli case. Great on
burgers also.
CRUSTLESS PUMPKIN PIE
~Submitted by Joyce, IL
Serving Size: 8
1 can pumpkin -- (15 oz) (not pie mix 0 POINTS)
2 eggs -- lightly beaten (use 2 egg whites instead 0 pts)
1 C evaporated skim milk (4 points)
1/2 C sugar (use Splenda instead 0 points) (8 PTS WITH SUGAR)
1/8 tsp salt -- (1/8 to 1/4)
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp ground cloves
1/4 tsp ground allspice (adds nice flavor if you have it)
Mix everything together with a whisk. Pour in a pie plate sprayed with Pam. Bake
15 minutes at 425 degrees, then reduce to 350 for an additional 30-45 minutes
(if you used a bigger pie pan, like 10 inch, pie will be thinner and take less
time to bake, about 30 minutes, an 8 or 9 inch pie pan will need a little more
time.) Test for doneness when knife inserted in center comes out clean.
2 points for 1/8 pie.
CHILI WITH SPICES AND MEXICAN BEANS
~Submitted by Anita, Battle Ground, WA
1 cup dried pinto beans
1 whole onion
1 whole clove garlic
1 t. leaf oregano
salt to taste
?? cup oil
1 large onion, chopped
5 cloves garlic, minced
2 lbs. Ground chuck
3 - 5 T. chili powder
4 whole cloves
1 t. leaf basil
1 T. oregano
1 t. crushed cumin
1 can (28 oz.) tomato with liquid
1 can (6 oz) Tomato paste
2 cups water
2 t. pepper
2 t. salt
Cover beans with water 1 inch above beans and add whole onion, garlic clove,
oregano and salt. Cook beans until tender but not mushy.
Heat oil in large skillet. Cook onion until golden, add minced garlic and meat.
Add spices and mix well. Add tomato paste, water, salt, pepper and tomatoes.
Bring to a boil, cook partly covered, stirring frequently for 1 hour, 15
minutes. Add beans.
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Heart Healthy...
PORK TENDERLOIN STUDDED WITH ROSEMARY AND GARLIC
(See photo)
~Submitted by Jean, Syracuse, NY
Tender, moist, and fragrant, this hearty main dish is a breeze to prepare.
2 tablespoons finely chopped fresh rosemary
4 garlic cloves, minced
1 (1-pound) pork tenderloin, trimmed
1/2 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
Preheat oven to 475?°.Combine the rosemary and garlic. Make several 1/2-inch-deep
slits in pork; place about half of rosemary mixture in slits. Rub pork with
remaining rosemary mixture; sprinkle with salt and pepper. Place pork on a jelly
roll pan coated with cooking spray. Insert a meat thermometer into thickest
portion of pork. Bake at 475?° for 20 minutes or until the thermometer registers
160?° (slightly pink) or desired degree of doneness. Let stand 5 minutes, and cut
into 1/4-inch-thick slices.
Yield: 4 servings (serving size: 3 ounces)
CALORIES 147 (26% from fat); FAT 4.2g (satfat 1.4g, monofat 1.6g, polyfat 0.4g);
PROTEIN 24.2g; CARBOHYDRATE 1.5g; FIBER 0.1g; CHOLESTEROL 67mg; IRON 1.6mg;
SODIUM 342mg; CALCIUM 23mg
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For Two...
GARLIC POTATO STRIPS
~Submitted by Jean, Syracuse, NY
Cooking for 1 or 2
For 1:
1 Potato
1 tbs. Butter
1/2 Garlic clove, crushed
Salt
For 2:
2 Potato
2 tbs. Butter
1 Garlic clove, crushed
Salt
Quarter potatoes lengthwise and peel if desired. Boil for 10 minutes and drain.
Melt butter in a baking pan. Add garlic and potato strips, turning to coat with
butter and garlic. Sprinkle with salt. Bake in a 350-degree oven for 45 minutes,
turning once or twice.
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Publisher's Choice...
LOWFAT KUNG PAO CHICKEN
photo)
Total Time: 30 min.
Serves 4
This dish is a great week night dish to make for those pressed for time. The
measure of spices in this recipe make fore a medium hot dish, which of course,
can be adjusted for a more mild or fiery dish.
1 pound chicken breasts without skin - cut in 1" pieces
1 tablespoon cornstarch
2 tablespoons olive oil
3 tablespoons green onions - chopped
2 garlic cloves - minced
3/4 teaspoon crushed red pepper
1/2 teaspoon ground ginger
2 tablespoons wine vinegar
2 tablespoons soy sauce
2 teaspoons sugar
1/3 cup unsalted peanuts
4 cups hot cooked rice
Combine the chicken and cornstarch in a small bowl. Toss to coat evenly. Heat
olive oil in a large pan on medium high heat. Add chicken and stir fry 5 to 7
minutes or until no longer pink in the center. Transfer to a small plate.
Add onions, garlic, red pepper, and ginger to pan. Stir fry for 15 seconds.
Remove from the heat. Stir together vinegar, soy sauce and sugar in small bowl.
Pour over green onion mixture. Add chicken and the peanuts. Heat through until
sauce glazes and adheres to the chicken. Serve over hot rice.
Calories: 495 Calories From Fat: 26%
Protein: 30g Carbohydrate: 60g
Cholesterol: 53mg Sodium: 579mg
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