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Subject: A to Z Recipes 10-27-2003 - October27, 2003



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WELCOME TO 'A TO Z RECIPES'

If you choose, you may rate this Ezine at the Cumuli Ezine Finder.
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If you choose, you may mail your donation to:
Maggie Blackwell
P O Box 485
Brazoria, Texas 77422
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I cannot sub (subscribe) or un-sub people.  This is something you must 
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emailed permission requests.  It is also for any other communication to the 
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Maggie Blackwell, Publisher
A to Z Recipes

Email contact:
maggieblackwell@hotmail.com

Postal contact:
P.O. Box 485
Brazoria, Texas  77422

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~*~ SHOPPING LINKS ~*~



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INDEX OF THIS ISSUE:

MAGGIE'S WORLD ??“ It??™s GREAT to be back!
SHOPPING TIPS ??“ Maggie??™s Choice: What dreams are made of?
RAMBLINGS ??“ ???Cooking???
DID YOU KNOW? ??“ ???Guinea pig??? recipes from the lake
READER REQUESTS - What are "Ranch Style Beans?
CRAZY CORNER ??“ Teenager Daughter Owner's Manual
TODAY'S MENU ??“ TANGERINE CHICKEN MENU from Joyce, IL
YOUR FAVORITES ??“ Dinner can be found here...
HEART HEALTHY ??“ Sunshine Chicken
COOKING FOR TWO ??“ Portuguese Eggs with Peas
FREE SUBSCRIBER ADS 



~*~ MAGGIE'S WORLD ~*~



Good morning to everyone.  Our weather turned a little bit cooler
and it feels great.  We had to endure quite a bit of rain in order for
the ???cool front??? to make it here but it was worth it.  While we were
packing up from the lake and getting situated at home again, we were
inundated by torrential rain.  The drive home Saturday was scary as
we drove up on three accidents, all head-on collisions, but were spared
being involved in any.  From the looks of them, some people were badly
injured and we prayed for their recovery as we slowly drove home.  It
is good to be back.  I have often admitted to being a ???work-aholic??? and
the time away from my job (I was off for 13 days) and from my a2z
family was long enough.  Even though I had fairly close accessibility, I 
did not log onto a computer for the entire week I was away.  I believe
THAT is what I needed.  I don??™t just sit in front of a screen while I
research and prepare your issues...I sit in front of one for sometimes
12 hours a day at work, too.

I believe today??™s issue is a fine one.  My thanks to all who helped make 
it possible.  ???Today??™s Menu??? is from Joyce in Illinois.  The menu portion
of the issues really takes a LOT of time for me so if you??™d like to help
out and send one of your own, I would be delighted to share it.  Besides,
I could use the help, lol.  We have some excellent recipes from many of 
you, as well as a cute bit of humor from Larry Holmes in Ontario, Canada.
I have also shared a great ???guinea pig??? recipe from the lake which is an
appetizer that I served up with our own Chef Jay??™s wonderful ???Homemade 
Roasted Salsa???.  Look in the ???Did You Know??? section for these keepers!

Wasn??™t yesterday??™s issue GREAT?  We had so many great seafood
recipes left that it made for a really big grand finale issue.  I??™m so
grateful to all who helped.  The submission period for this month??™s 
theme issue will close out this Friday.  The bread recipes will begin
to fly your way this Sunday.  I kept so many of them.  I know you will,
too.  There??™s still time so I hope you will allow us to include a few of
your favorite bread recipes in this month??™s ???Our Daily Bread??? theme.
Even if you send along only one...it may be just what someone has been
looking for.  Just DO it.

Here is an email I received Sunday that I will share with you now.
Barbara gave her permission for me to do so (thanks, Barbara!).

???Dearest Maggie,
 
You have outdone yourself this month. What a great e-zine today. 
How you did it and took a week's vacation is something I will never understand.
 
When you are low and think that we don't love you, just stop and count the 
number of people that have sent you recipes this month.
 
We do love you Maggie, and we do depend on you to share with us every day. 
 
Take care of yourself, Maggie. We need you.
 
Love,
Barbara, Chula Vista, CA???

Barbara...you are right in that I should count my blessings.  I do.  Yes,
I worry about websites, issue deadlines, etc. but am VERY grateful 
for all the wonderful people (like you!) who help make a2z possible.  

My thanks go out to ALL of you.  Go out and have a great day, ok?

Monthly Theme: "Our Daily Bread"
A to Z Recipes continues with its popular Theme Issues.  We 
will share theme recipes and post them on the first Sunday of 
each month.  Send your recipes no later than the last Friday 
of each month to have them posted in the next monthly theme 
issue.  You may send in as many recipes in each email as your 
little heart desires.  If the number of recipes exceeds those 
needed in the issue, the publisher will post as many from every 
submitter as possible and save the remaining recipes for regular, 
daily issues.  The rules for recipe submissions for the monthly
theme issues are the same as ALL recipes submitted for posting.
The rules are as follows:

As a service to your fellow readers, please send only recipes
that are in a form that others could easily copy and save for 
their own use.  Recipes that would require a lot of editing or
cleaning up or use non-standard measurements should not be 
submitted.  This would include recipes with traces from forwarding,
those in ALL caps (or NO caps), and recipes that do not contain
the standards for recipes (title, ingredient list, and instructions).
Recipes without a name/location of sender will NOT be posted.  
A to Z Recipes protects the privacy of its readers and does NOT 
publish email addresses.  There will be no exceptions.  Send recipes 
you'd like to share to: a2zrecipes@fastmail.fm
(Use the theme name as subject.)

Our Current Monthly Theme: "Our Daily Bread"
Yes, the aroma of fresh bread baking in the oven cannot be duplicated.
You might start looking through those recipe files for your favorite
bread recipes.  We've done the quick bread recipes before but we
can always use more, so you will be able to include any leavening
you choose.  Please share with our readers the recipes you enjoy when
you want to serve freshly baked bread.  This will be an exciting theme
when we can collect and share favorites such as white bread, perhaps a
whole wheat or cheese bread; how about some foccacia, or bruschetta? 
Don't forget to include the special date, banana and other fruit varieties. 
Try sharing some of those with us, as well as any you feel others
would enjoy collecting and preparing. Look through those recipe files, 
cookbooks and clippings for some great recipes to submit to November's 
Theme Issue.

The deadline for next month's theme issue is Friday, October 31st.

Theme recipes must have subject: "Our Daily Bread"
and will be posted on Sunday, November 2nd.

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~*~ SHOPPING TIPS ~*~



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~*~ RAMBLINGS ~*~



Cooking 

Are you a cook? Neither am I.
When dinner comes I only sigh,
Wake up the phone and grab the book,
And let somebody else be my cook.

A pizza is a trusty meal,
A color frantic tasty wheel.
It disappears in your friends,
And lets the party never end.

But cooking is a tempting craft,
And gazing down the oven's shaft,
I start to wonder if I can,
cook a dinner in a pan.

The cooking magic I will work!
No more will I be a takeout jerk!
I'll prove to the world what I can be!
I'll make a meal just for you and me.

Into the kitchen with brave strides,
I walk like a wolf with focused eyes.
And thinking back to high school days,
I recollect my mother's cooking ways.

Spaghetti? Oh, that sounds good!
I grab the package where I stood.
Meatballs I shall add to the deal.
They'll make an even better meal.

My mother always said to add
the veggies, but they make me mad.
To top it off I'll put oil in the pan,
I've heard olive oil will make it grand.

I say a prayer, turn the knob,
And a blue flame begins to throb.
It's magic, that's why it's so blue,
It'll make my tasty dinner stew.

It starts to boil soon enough,
And the bubbles make the oil rough.
Then lo-'n-behold it starts to burn
Just when it knows my back is turned.

I quickly knew something was wrong
When my stew's smell became too strong.
But not to fear, ladies and gents,
God blessed me with intelligence.

All fires are quenched by water thrown,
That's one sure thing I've always known.
So thinking quickly I pour some in,
Then I see a frightening thing begin.

A fiery face came to my eyes,
It must be Satan in disguise!
It grabbed the stove in a flaming grasp!
I screamed, and gave a frightened gasp.

What happened next I can't describe,
But death threatened by my side.
Let loose a wild lion in my den,
But never, ever, will I cook again!!!

~Author Unknown~


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~*~ DID YOU KNOW ? ~*~



I will share another recipe with you from my week on the lake.  I used a
previously posted salsa recipe with it so I have re-posted it here for you.

Green Chile Rollover Bites 
Yields 32

This recipe captures the distinct flavor of Mexico in a delicious appetizer. 
The golden brown pastry brims with the mild, fire-roasted flavor of diced 
green chiles and the smooth texture of cream cheese. You can also add 
shredded cheddar and chunk chicken, which make them more filling. The 
taste is wonderful; serve them with Homemade Roasted Salsa.
   
8 oz refrigerated crescent rolls 
6 oz  cream cheese, softened 
8 oz  diced green chiles ??“ can (drained) 
1/3 cup milk 
1 large egg  
1 1/3 cups dry breadcrumbs  
1.25 oz taco seasoning mix - regular 
   
Preheat 
- oven to 400?° F. Grease baking sheet 
  
Separate 
- dough into four 3 x 6-inch rectangles on cutting board; press seams closed. 
- spread half block cream cheese onto each rectangle; top each rectangle with half can chiles.  
- fold rectangles in half lengthwise; cut each into eight pieces. 
  
Combine 
- milk and egg in small bowl.  
- combine breadcrumbs and seasoning mix in shallow dish.  
- dip each bite into milk mixture; roll in breadcrumb mixture.  
- place on prepared baking sheet.  
    
Bake 
- for 18 to 20 minutes or until golden brown.  
  
Garnish 
- salsa, any flavor (but I prefer Homemade Roasted Salsa)


Homemade Roasted Salsa
http://www.chile-pepper-sauces.com/guacamole-recipe.html ;
Source: Chef Jay Burgess

Ingredients:
7 tomatoes (plum or roma preferred)
5 Serrano peppers, stems removed (of course add more to suit your taste)
2 cloves garlic
1/2 onion 
1/2 cilantro bunch

Directions:
Preheat your oven to 450 degrees. Spread the tomatoes and peppers 
on a cookie sheet or other tin and roast on the upper rack(about 4 inches 
below heat) of your oven for about 10 minutes or until skin starts to blacken.  
Remove from oven and use tongs to turn over and repeat for 10 more minutes. 
After both sides of tomatoes and peppers are charred, remove from oven. If 
you want to remove the skin, allow to cool in a plastic bag (Ziploc, etc.), then 
remove skin. I like the taste of the cooked skin, so I leave them on. 

Finely chop the onion, garlic, and cilantro. 

In a blender or food processor, add tomatoes and peppers, careful to reserve 
as much of the liquids as possible. Add onion, garlic and cilantro. Pulse the contents 
a few times to your desired consistency. Salt to taste.


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~*~ READER REQUESTS ~*~



"Maggie, 
I copied your recipe for "Taco Soup". What I really would like to know, is what are "Ranch Style Beans?" I'm sure that this is a dumb question but I've never heard of them before.
Thanks a bunch, 
Betty Cornelison"

Ranch Style Beans

"When a can is flung open, out pours the flavor."

The Ranch Style brand has its roots deep in the heart of Texas. Great Western Foods, the company that created the brand and the Ranch Style Brand Beans product, traces its origins to a commissary established in Denison, Texas in 1872, but it wasn't until 1934 that Ranch Style Brand Beans were introduced to consumers.
The product proved to be an immediate success. Lloyd W. McKee, one of the past presidents, is the man credited with the creation of the authentic, western-style recipe which captures the flavors of the Old West. It took three years of intensive research to develop the well-known Ranch Style Beans.

Ranch Style Beans have a delicious, authentic western flavor, and their versatility has endeared them to generations of bean lovers, including the rich and famous. Elizabeth Taylor, Humphrey Bogart, and Grace Kelly have ordered them. According to local lore, Ranch Style Beans were served at President Johnson's ranch on many occasions.

Here is a recipe to make your own:

Ranch-Style Pinto Beans 

1 teaspoon oil 
1/2 cup onion, chopped 
1 clove garlic, peeled and minced 
1 4-ounce can chopped green chilies 
2 teaspoons chili powder 
1 16-ounce can tomatoes, drained and chopped 
2 16-ounce cans pinto beans 

Heat the oil in a large saucepan. Add onion and garlic and cook, stirring constantly until limp. Add remaining ingredients and mix well. Cook over medium heat, stirring frequently, until mixture comes to a boil. Reduce heat to simmer and cook 15 to 20 minutes or until heated through. 

Makes 8 servings.

Sources: www.foodlocker.com/ranstylbeans.html
http://www.suite101.com/article.cfm/5164/100057 ;


Send your requests or replies to a request to: 
a2zrecipes@fastmail.fm
(PLEASE use "Recipe Request" as subject.)

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~*~ CRAZY CORNER ~*~



Give me a sense of humor, Lord,
Give me the grace to see a joke,
To get some humor out of life,
And pass it on to other folk.


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As can be expected from ONLY Larry Holmes...

Teenager Daughter Owner's Manual

Instructions for all those with teenage daughters or daughters who think
they are teenagers or who will eventually be teenagers.

Teenager Owner's Manual Congratulations! You are now the proud new owner
of a teenaged daughter. 

Please read this manual carefully, as it describes the maintenance of your
new daughter, and answers important questions about your warranty (which
does NOT include the right to return the product to the factory for a full refund.)

IF YOU FEEL YOU HAVE RECEIVED YOUR TEENAGER IN ERROR: 

To determine whether you were supposed to receive a teenaged girl, please
examine your new daughter carefully. Does she: 

(a) look very similar to your original daughter, only with more makeup
and less clothing?

(b) refuse to acknowledge your existence on the planet Earth (except when
requesting money)?

(c) Sleep in a burrow of dirty laundry?

If any of these are true, you have received the correct item. Nice try, though.

BREAK-IN PERIOD: 

When you first receive your teenaged daughter, you will initially
experience a high level of discomfort. Gradually, this discomfort will
subside, and you will merely feel traumatized. 

This is the "Break-In Period," during which you are becoming accustomed to
certain behaviors that will cause you concern, anxiety, and stress. 

Once you have adapted to these behaviors, your teenager will start acting
even worse.

ACTIVATION: 

To activate your teenaged daughter, simply place her in the vicinity of a
telephone or Instant Messenger. 

No further programming is required.

SHUTDOWN: 

Several hours after activation, you may desire to shut down your teenaged
daughter. 

There is no way to do this.

CLEANING YOUR TEENAGED DAUGHTER: 

Having a teenaged daughter means learning the difference between the words
"clean" and "neat." 
Teenaged daughters are very clean, because they take frequent showers that
last more than an hour. They will scrub themselves with expensive, fragrant
soaps which you must purchase for them because like I'm sure I'm going to
use like the same kind of soap my mom and dad use. When they have
completely drained the hot-water tank, they will step out and wrap
themselves in every towel in the bathroom, which they will subsequently
strew throughout the house. 

If you ask them to pick up the towels, you are confusing "clean" with
"neat." Teenagers are very busy and do not have time to be neat. They
expect others to pick up after them. These others are called "parents."

FEEDING YOUR TEENAGED DAUGHTER: 

Your teenaged daughter requires regular meals, which must be purchased for
her at restaurants because she detests everything you eat because it is
like so disgusting. 

She does not want you to accompany her to these restaurants, because some
people might see you and like I'm sure I want my friends to see me eating
dinner with my parents. Either order take-out food or just give her the
money, preferably both. 

If you order pizza, never answer the doorbell because the delivery boy
might see you and ohmigod he is so hot. 

Yes, your daughter's idea of an attractive man is the pizza boy.

CLOTHING YOUR TEENAGED DAUGHTER: 

Retailers make millions of dollars a year selling stylish and frankly
sensible clothing which will look adorable on your daughter. 

If you enjoy shopping, you will love the vast selections which are
available to you. Unfortunately, your teenaged daughter wants to dress like
a lap dancer. 

You may be able to coerce her into putting on a cute outfit before leaving
the house, but by the time she walks in the schoolhouse door, she will be
wearing something entirely different.

OTHER MAINTENANCE: 

Teenaged daughters require one of two levels of maintenance: "High," and
"Ultra High." 

Your daughter is "Ultra High." This means that whatever you do won't be
enough and whatever you try won't work.

WARRANTY: 

This product is not without defect because she has your genes, for
heaven's sake. If you think this is not fair, talk to your parents, who
think it is hilarious. 

Your teenaged daughter will remain a teenager for as long as it takes for
her to become a woman, which in her opinion has already happened and as far
as you are concerned never really will. 

If you are dissatisfied with your teenaged daughter, well, what did you
expect? 

In any event, your warranty does not give you your little girl back under
any circumstances, except that deep down she's actually still there - you
just have to look for her.


Send your funnies to:  maggieblackwell@hotmail.com
(PLEASE use "Humor" as subject.)

Did you vote?
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Thanks!

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~*~ TODAY'S MENU ~*~



OUR MENU:


TANGERINE CHICKEN MENU

~Sent in by: Joyce, IL

*TANGERINE CHICKEN BREAST
Rice
Green Salad
*EASY OLIVE GARDEN SALAD DRESSING
Hot rolls
*LOW FAT COTTON CANDY COOKIES
 
TANGERINE CHICKEN
Serves 4

3 tb Butter
4 Skinless, boneless chicken breast halves
Salt and pepper
2 tb Flour
1 c Orange juice, frozen concentrate
1/2 c Water
1/4 ts Cinnamon
3 Tangerines, peeled & sectioned
1 tb Tangerine peel, grated
 
In a large skillet, melt butter. Add chicken, salt and pepper. 
Brown chicken on both sides until chicken in thoroughly cooked. Remove 
and set aside.
   
Add flour to the skillet. Cook over low heat about 1-2 minutes. 
Add orange juice concentrate, water and cinnamon. Simmer, stirring 
until sauce is thickened.
   
Return chicken to skillet, spooning sauce over it. Cover and simmer 5 
minutes or until heated through. Add tangerine sections and zest.
Stir and serve.


EASY OLIVE GARDEN DRESSING

My friend taught me to soak grated parmesan cheese with Italian 
dressing for at least a half hour before pouring it over your salad.  
I use a lot of cheese and it is yummy!

 
LOW FAT COTTON CANDY COOKIES 
(Yield: 36 cookies) 

Ingredients:
3 egg whites (beaten stiff) 
2 tbs sweetener (like Equal, etc.)
2 tsp orange extract (or your favorite flavor)
1 tsp orange rind (grated)

Instructions: 
Beat sweetener, orange extract and rind into the stiff egg whites.
Drop onto lightly greased cookie sheets. 
Bake at 325 degrees F (165 C) for 8 to 10 minutes. 
Remove from pan immediately. 

6 Cookies = 10 calories!


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~*~ YOUR FAVORITES ~*~

These are recipes from generous contributors***.  I have not personally 
tried them.  I have read through each recipe, checking for any obvious
errors.  I assume no responsibility for the contents.  These are offered
as a popular feature of this newsletter.  Use those you like at your own
risk (see disclaimer at end of each issue).


SHRIMP AND CASHEW IN PINEAPPLES
 
~Sent in by: Barbara, Chula Vista, CA

2 small fresh pineapples
8 ounces small cooked shrimp
1 cup roasted unsalted cashew nuts
4 tablespoons lemon juice
 
DRESSING
 
1 egg
2 tablespoons sugar
1 tablespoon tarragon vinegar
1/4 pint whipping cream
2 teaspoons chopped fresh tarragon OR 1 teaspoon dried tarragon, crumbled
 
Cut the pineapples carefully in half lengthwise, leaving the green tops attached. Carefully cut out the flesh and remove the cores. Cut the flesh into bite-size pieces. Combine with the shrimp, cashews and celery and toss with the lemon juice. Spoon the mixture into the pineapple shells and refrigerate to chill.
 
To prepare the dressing, beat the egg and sugar together until light in a heat proof bowl. Add the vinegar and tarragon, place the bowl over very hot water. Whip with a wire whisk until thick. Take off the heat and allow to cool, whipping occasionally. When cold, lightly whip the cream and fold into the dressing.
 
Spoon over the salad and serve in the pineapple shells.


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MICROWAVE ITALIAN CHICKEN

~Sent in by: Skirnir, Waukesha, WI
If you live in the Southeast Wisconsin area and you would like to join a
local food ring, try Food-a-Mania! They are a group of food lovers who
share recipes and occasionally visit each other.  If you are interested
email Skirnir at skirnirh@earthlink.net 

(This is a good kid pleaser recipe that is about 22 to 26 minutes to
make, a little more if you start with frozen chicken breasts.  We serve
this with spaghetti and added sauce.)

1 chicken, 2 1/2 to 3 1/2 lb., cut up  (I use boneless skinless chicken
breasts)
1 can condensed tomato soup (10 oz.)
1 can tomato paste (6 oz.)
1/4 teaspoon onion salt (I use toasted onion seasoning, no salt)
1/4 teaspoon garlic salt (Again, I used preminced garlic, no salt)
1/4 teaspoon oregano
1 can (4 oz.) mushroom pieces, drained (optional)
2 cups (8 oz.) shredded mozzarella cheese
1/4 cup grated parmesan cheese

Remove skin from chicken pieces and arrange in lightly greased 12x8x2
in. dish with meatiest pieces to the outside edge.  In mixing bowl stir
together tomato soup, tomato paste, onion salt, garlic salt, oregano and
mushrooms.  Generously spoon sauce over chicken.  Microwave at High 20
to 22 minutes, rotating dish 1/2 turn after 10 minutes.  Sprinkle cheese
over chicken.  Microwave at high 2 to 4 minutes, until cheese is melted. 
Let stand about 5 minutes before serving.  Makes about 4 servings.

Notes:  Use whatever size dish fits your microwave with one layer of
chicken breasts.  With our microwave, the dish seems to cook better on a
lower setting for a little longer, otherwise the edges burn a little. 
But I presume that is why they want the meatier pieces on the outside. 
So if your pieces are meatier, then by all means leave it on high at the
time stated.


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ZUCCHINI MONTEREY

~Sent in by: Joyce, IL

1 lb. Monterey Jack cheese, sliced fairly thin
3 to 4 med. zucchini
1 c. rice, uncooked
1 lg. can whole green chilies
1 lg. tomato, sliced
2 c. sour cream
2 tbsp. green pepper, chopped
2 tbsp. green onion, chopped, mixed
   with green pepper
1 tsp. oregano
1 tsp. garlic salt
Parsley

Cook rice according to package instructions.  Slice
and parboil zucchini (about 5 minutes, drain well).
Slit and seed chilies.  Place rice on bottom of greased
13 x 9 inch casserole.  Place chilies on rice and then
cheese slices (saving some for the top).  Layer with
zucchini, then mushrooms, then tomato.  Mix sour cream,
green pepper, green onion and seasonings together.
Spread on top of the tomato.  Place remaining cheese
slices on top and sprinkle with parsley.  Bake 30 to 40
minutes at 350 degrees.


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BLUEBERRY-LEMON SQUARES

~Sent in by Larry Holmes, Ontario, Canada

2  cup all-purpose flour
?? cup plus 1 tablespoon sugar
1  tablespoon baking powder
?? teaspoon salt
1  cup fresh or frozen blueberries
       (do not thaw)
1  cup milk
?? cup butter, melted
1  large egg
??  teaspoon grated lemon peel

Preheat oven to 425?°F.  Grease 13x9-inch baking pan.  In medium bowl, stir flour, ?? cup sugar and the baking powder and salt.  Add blueberries and toss to coat.  In medium bowl, whisk milk, butter, egg and lemon peel.  Stir into dry ingredients until just combined.  Spread in prepared pan.  Sprinkle with remaining tablespoon sugar.  Bake 20 minutes.  Cut into 3-inch squares.

Makes 1 dozen.   

Per square:
Calories:           175
Total fat:           6 g
Sat. fat: 3 g
Cholesterol:   32 mg
Sodium:       265 mg
Carbs:              28 g
Protein: 3 g
 

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GRAHAM KERR'S VANILLA YOGURT ICE
Makes 10 4-ounce servings

~Sent in by: Rita, London, England

We adapted this recipe from the television series "Graham Kerr??™s Kitchen." Sugar is one of the ingredients that keeps frozen confections soft--the higher the sugar content, the softer the confection. When he was creating his yogurt ice, Kerr kept reducing the sugar until he had used the minimum amount necessary to keep the confection "scoopable." However, with only ?? cup of sugar, the finished ice will flake, not scoop, if it is kept in the freezer. Kerr says the texture is best if the ice is stored in the refrigerator and served within 2 to 3 hours after it is made. 

1 cup 2 % milk
?? cup sugar
1 vanilla bean
1 container (32 ounces) low fat vanilla yogurt

Combine milk, sugar and vanilla bean in a small saucepan. Bring to a simmer and cook for 10 minutes, stirring occasionally. Remove from heat. 

Remove the vanilla bean and split in half. Using a paring knife, scrape the seeds from the insides of the halves and add to the warm milk. 

In a large bowl combine the milk mixture and the yogurt. Transfer to an ice cream maker and process according to the manufacturer??™s directions. Store the ice in the refrigerator for 2 to 3 hours before serving.


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ARIZONA TAMALE PIE

~Sent in by: Jessica, Corfu, Greece

1 lb. ground beef
1/2 c. chopped onion
2 cloves garlic, chopped fine
1 tbsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. salt
1 (16 oz.) can whole tomatoes
1 can (12 oz.) whole kernel corn (drained)
1/2 c. golden raisins
1 c. sliced pimento stuffed olives
3 c. water
1 c. yellow corn meal
1 c. shredded Monterey Jack cheese
Green pepper slices

  Saute ground beef, onion and garlic in large skillet
over medium heat, until beef is no longer pink.  Drain
off fat, stir in chili powder, cumin, salt, tomatoes
(break up with fork) with juice of corn and tomatoes.
Simmer uncovered for about 15 minutes or until
thickened.  Stir in raisins and olives.  Pour in
casserole dish.  In large saucepan, bring water to boil
and slowly pour corn meal in pan.  Stir constantly,
until thickened.  Spread corn meal mixture over meat
mixture in baking dish.  Bake uncovered for 35 minutes
more.  Sprinkle cheese on top and bake 5-10 minutes
more until cheese is melted and bubbly.


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APRICOT-MUSTARD CHICKEN

~Sent in by: Pat, Auburn, WA

Ingredients
2 to 3 lbs. frying chicken pieces
1 tsp. dry mustard
2 Tbsp. vinegar
1/2 cup apricot-pineapple preserves
1/2 cup soy sauce

Directions
Place chicken pieces, skin side up, in shallow foil-lined baking pan.  Stir mustard into vinegar until smooth.  Blend in remaining ingredients; pour evenly over chicken.  Bake in 350 degree F oven for 1 hour, basting every 15 minutes.  Makes 4 to 6 servings.


***As a service to your fellow readers, please send only recipes
that are in a form that others could easily copy and save for 
their own use.  Recipes that would require a lot of editing or
cleaning up or use non-standard measurements should not be 
submitted.  Recipes without a name/location of sender will NOT
be posted.  A to Z Recipes protects the privacy of its readers
and does NOT publish email addresses.  There will be no exceptions.
Send recipes you??™d like to share to: a2zrecipes@fastmail.fm
(PLEASE use "recipes" as subject.)

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~*~ HEART HEALTHY (HH) ~*~

This section is a little gift from our heart to yours!  While
not completely free of fat, cholesterol and calories, they
should make your daily chore of eating more wisely just
a little bit easier and a whole lot tastier!  Always use YOUR
best judgment when cooking for special needs!

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Your order helps support A to Z Recipes.  Thanks.


SUNSHINE CHICKEN 
Serves: 4 

~Sent in by: Bev, FL

1 pound boneless skinless chicken breasts, cut into 1/2-in. strips 
2 T. margarine 
1/8 tsp. pepper 
1/8 tsp. ground ginger 
2 c, sliced carrots 
1 small onion, sliced into rings 

1 T. cornstarch 
2/3 c. orange juice 
1/3 c. SPREADABLE FRUIT orange marmalade 
ARTIFICIAL brown sugar equivalent to 4 T. sugar (Sugar Twin) 
1 T. lemon juice 

In a skillet saute chicken in margarine for 4-5 minutes or until lightly 
browned. Sprinkle with pepper and ginger. Stir in carrots and onions. In a 
small bowl, combine cornstarch and orange juice until smooth. Stir in 
marmalade, sugar and lemon juice; add to skillet. Bring to a boil. Reduce 
heat; cover and simmer for 10-15 minutes or until vegetables are tender. 

Nutritional Analysis: One serving equals: 280 calories...151 mg sodium...73 mg 
cholesterol...32 gm carbohydrate...28 gm protein...7 gm fat +++ Diabetic 
Exchanges: 4 very lean meat...1-1/2 fruit...1 vegetable


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~*~ COOKING FOR TWO ~*~

This section provides some recipes for those who cook for
two.  Not many recipes are mindful of the need to have it
"scaled down" for you.  I hope this helps.


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PORTUGUESE EGGS WITH PEAS

~Sent in by: Larry Holmes, Ontario, Canada 

2  tablespoons butter
?? cup finely chopped onions
?? cup chicken stock
3  cups freshly cooked green peas
?? cup finely chopped fresh parsley
       leaves
?? cup finely chopped fresh coriander
       leaves
?? teaspoon sugar
salt
freshly ground pepper
?? pound linqui?§a, chorizo or other
       garlic-seasoned smoked pork
       sausage, cut into ??-inch slices
4  eggs

In a heavy 10-inch skillet or shallow flameproof casserole, melt the butter over moderate heat.  When foam has almost subsided, add the onions and, stirring frequently,  cook for 8 to 10 minutes or until they are lightly colored.

Stir in the stock, peas, parsley, coriander, sugar, ?? teaspoon salt and a few grindings of pepper;  overlap the sausage slices around the edge of the skillet.  Bring to a boil over high heat, then reduce the heat to love;  cover, and simmer contents for 5 minutes.

Break the eggs into the skillet, keeping them well apart.  Sprinkle the eggs with salt and pepper.  Cover the skillet and cook 3 or 4 minutes, until the egg yolks are covered with an opaque film and the whites are set.  Serve at once.


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Enjoy!
Maggie



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A to Z Recipes

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Brazoria, Texas  77422

DISCLAIMER:
Recipes posted are for informational, educational, and/or entertainment 
purposes only.  Please consult a health professional for any special dietary
needs.  The ONLY guarantee (expressed or implied) made by the publisher 
of A to Z Recipes is the following: 

???The contents of this newsletter, including ALL recipes, will use disk space.???



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