I am at peace with myself and my body.

I love my body and treat it in loving ways.

I give proper food and proper exercises to my body.

I take care of my body with kindness and respect.

I speak words of wholeness and life to my mind and my body.

Today's Quote:

Spiritually speaking, it is normal to be well and strong, and if normal to be in excellent health it is right for man to be free and happy. All our thinking in the matter should start from this divine ideal, not from the negative fact of man's illnesses and sorrows.

Horatio Dresser

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The purpose of affirmation is to establish in consciousness a broad understanding of the divine principles on which all life and existence depend. By affirming Truth we are lifted out of false thinking into the consciousness of Spirit. An affirmation is a positive statement of Truth. By the use of it one claims and appropriates that which is his in Truth. It is the mental movement that asserts confidently and persistently the Truth of Being in the face of all appearances to the contrary.

Affirmations of words of Truth realized in consciousness bring the mind into just the right attitude to receive light, power, and guidance from Spirit. Words are the vehicles through which ideas make themselves manifest. Words that have in them the realization of perfect, everywhere-present, always-present divine life, and our oneness with this life, are dominant in the restoration of life and health.

(From Dynamics for Living by Charles Fillmore)

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Published daily by Andrei Yashurin
E-mail: yashurin@gmail.com