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Note: When signing up for freebies, just say a friend referred you. All links are valid
at time of posting but please don’t hold me responsible for those that are gone by the
time you view them.

New members – freebies take up to 6 weeks to arrive so don’t fret if you don’t see
them coming right away. They do come. Guaranteed. Make sure you put a note on
your mailbox where you want parcels to be left (yup, you heard me right, sometimes
big ones).

Have a suggestion / community event / freebie you’d like to share? Don’t hesitate to
let us know. E-mail us at cappuccinos.canadian.freebies@gmail.com or Kiki at
whackykiki@gmail.com. We’ll be happy to post it.

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Mail Bag

Cecilia R. wrote:

Hi there, hope you are having a great day. I wanted to let you know that I received
a 15-tablet box of Electrasol Jet-Dry Powerballs green apple scent, the pistachio
nuts...... mmmmmmmm good (would love it if you post that site again) sample of\
pearl tampons, coupon for free bag of Purina One dog food and coupon for free
shampoo. I just love your site..thank you for everything you are doing! Take care
and God bless.

(Wow!! Thank you. The pistachios were sooo good?)

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In The News

Check out Mychoice.ca, an association for those adults who choose to smoke. It
is also an association for anyone who believes in fairness and government
accountability when it comes to laws that infringe on personal choices. Their goal
is to work together with non-smokers in an environment of mutual respect, civility
and accommodation to create fair and balanced taxes, laws and policies.
Check this page for discriminating health services
http://tinyurl.com/hbdcs

Markham Events
http://tinyurl.com/d8nxf

Mississauga Events Calendar
http://tinyurl.com/kcyvh

Richmond Hill Events Calendar
http://tinyurl.com/h3fb3

Toronto, Ontario

July 1 - July 3, Exhibition Place Corso Italia
A Toronto institution, the international picnic is full of cultural entertainment
featuring singers from around the world, a kids' zone with amusement park
rides, a circus, great food and so much more. For more info, visit
www.chinradio.com/picnic.php

********

July 7 - 9, St. Clair Ave. West, Between Dufferin St. and Lansdowne Ave.
Experience Corso Italia's vibrant culture during this three-day event. Explore
over 240 shops showcasing the hottest trends from Europe, taste the flavours
of various regions in Italy, or just sit back and relax to the sounds of great local
bands. For more info, visit
www.torontofiesta.com

********

Sudbury, Ontario

Northern Lights Festival Borealis - Friday, July 7
We welcome Zuul’s Evil Disco. No one will be standing still once this London,
Ontario funk band starts playing.

Saturday the 8 - Jackie Washington
She has worked with such legends as Duke Ellington and Gordon Lightfoot.
Joining her will be Mose Scarlett, the Whiteley Brothers and Jeff Healey.

Sunday, July 9 - Blue Rodeo.
This award winning and iconic Canadian band will play the NLFB mainstage.
They sold out at their last Festival in 1997, and we’re excited to have them back.

NLFB is also giving away an Ibanez guitar, donated by Innovative Guitar Ideas,
worth $500. Raffle tickets cost $2 each or 3 for $5 and can be purchased at the
Northern Lights Festival Boreal office, 109 Elm Street, or at Innovative Guitar
Ideas, 122 Durham Street, Suite 205. They will also be available during the

Northern Lights Festival Borealis July 7, 8 and 9.
For more information contact the Northern Lights Festival Boreal office
at 705.674.5512 or Innovative Guitar Ideas at 705.564.9812

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Warnings & Recalls

June 22, 2006 – distribution of Lava Lamps stopped

The Electrical Safety Authority (ESA) Warns Jump Rope For Heart Lava Lamps Are a
Potential Fire Hazard.

The Lava Lamps were a thank-you prize offered to students who reached Level 4 in
the Jump Rope for Heart program. There is the possibility that the liquid in the Lava
Lamps can leak out of the top part of the lamp. If the lamp is plugged into the wall and
turned on, this can cause sparks and a potential fire hazard. Not every Lava Lamp will
leak or cause sparks, but it’s difficult to determine which ones will, so we are taking the
safest course of action and have stopped distribution of the Lava Lamps.

Children’s wind suits
http://www.cbc.ca/consumers/market/recalls/reclfull/2006/22jun2006.html

Heavy duty power cord for dryers
http://www.cbc.ca/consumers/market/recalls/reclfull/2006/23jun2006.html

Money-bag candles
http://www.cbc.ca/consumers/market/recalls/reclfull/2006/26ajun2006.html

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Canadian Freebies

Earn double Petro-Points on every eligible purchase of $1 or more this
Canada Day weekend
http://tinyurl.com/m35mt

Sample of Natural Formula products (up to 6)
http://tinyurl.com/lcrx

Calculator / ruler from Epson (teachers, educators)
http://tinyurl.com/fqqxe

Free T-Shirt
http://tinyurl.com/m2zv8

DVD virtual tour of Costa Rica
http://tinyurl.com/q82dw

American Diabetes Association Wizdom kit for child with diabetes (Nice Kit)
http://tinyurl.com/6z4r3

Disney World vacation planning kit
http://tinyurl.com/l3eoj

Wedding Planner
http://tinyurl.com/p3n3k

Baby Book (big one)
http://tinyurl.com/lhm77

Expression Systems User Guide DVD on guitars it will change the way you
play amplified acoustic music
http://tinyurl.com/5hdpo

Free kids stuff from McGruff if parent joins advisory board
http://tinyurl.com/aqg6o

NIN has a CD out again. Don’t know if it the same as last one but worth asking for.
http://tinyurl.com/dwqrf

Mr. Krueger’s Christmas Video
http://tinyurl.com/kx4z7

Samples from Biotene
http://tinyurl.com/mds9

Free Bible. Please allow 2-3 months for delivery.
http://tinyurl.com/crcly

Watch free movies and documentaries online
http://tinyurl.com/lo5jc

Idahoan coupon for box of instant mashed potatoes
http://tinyurl.com/zcdov

Join the Quilt Club and receive 6 free jewels
http://tinyurl.com/4u365

Facial products from Arbonne
It says state but it accepts province/territory and your PC.
http://tinyurl.com/a6kgu

Ink samples from Spinks Ink. Please call 813-246-9500

Foot kit from Featherspring (left side of page)
http://tinyurl.com/s9cma

Samples from the Coffee Bean Pouch
http://tinyurl.com/jekl7

Downy plus Whitening
http://tinyurl.com/d2dh6

E-coupons for money off of admission/food/rides at Ontario attractions.
http://tinyurl.com/lyywq

Pair of Poise panties and coupons
http://tinyurl.com/98lup

Sample from Lyte’N’Go
http://tinyurl.com/rr6yk

Sample for acid reflux from Caralox
http://tinyurl.com/h25l7

Communication in Marriage CD
http://tinyurl.com/lsd9v

Samples for new mom’s and mom’s to be
http://tinyurl.com/zv5ah

Free baby portrait from Canadian Baby Photographers
http://tinyurl.com/e6mty

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US Freebies

Book “The Prophesied End Time”
http://tinyurl.com/n7dmg

“Take Control Exercise DVD” with the purchase of Aleve Arthritis capsules
http://tinyurl.com/lc25z

Book “The Good Life” (Billy Graham)
http://tinyurl.com/ajulz

Nike Soccer DVD
http://tinyurl.com/9xys4

Blistex Lip Ointment
http://tinyurl.com/p2qhb

Join the Jalen Rose Fan Club and receive a fan pack
http://tinyurl.com/4yyct

Sample Sun Goddess Tanning Lotion
http://tinyurl.com/kdcy3

Sample Aquafresh Ultimate White Toothpaste
http://tinyurl.com/ao5oj

Receive a Complimentary copy of all four 'BabyTalk Presents You and Your Baby
on The Patient Channel' TV programs on DVD or VHS Video
http://tinyurl.com/3uwpd

Enter to win General Mills “Live Like a Star” contest
http://tinyurl.com/pbbyy

Enter to win prizes – Lay’s Superman adventure
http://tinyurl.com/pw7bj

Enter the Morton Salt Girl Sweepstakes for a chance to win $10,000 / $5,000 / $500
http://tinyurl.com/qgkr8

$5 Starbucks Gift Card
http://tinyurl.com/fcf43

Register at USA Baby store and get a free teddy bear
http://tinyurl.com/jhvjr

Lean Source DVD
http://tinyurl.com/gm47w

Sample Arrid Deodorant
http://tinyurl.com/khpro

DVD “Tricky People” teaches kids to identify Deceptive Behavior
http://tinyurl.com/j8cll

Download medical books (this is new and interesting)
http://tinyurl.com/hjm8f

DVD virtual tour of Costa Rica
http://tinyurl.com/q82dw

Educational games for kids (parents/teachers)
http://tinyurl.com/qvpp6

Sample Degree Ultra Clear
http://tinyurl.com/gu79j

Control Freak T-shirt
http://tinyurl.com/f8vut

Care and Repair Toilets on line
http://tinyurl.com/fldc

DVD about terrorism “Last Best Chance”
http://tinyurl.com/b7wr3

July 4th arts and crafts
http://tinyurl.com/m5yyk

Kit from Enbrel – includes free travel cooler
http://tinyurl.com/rjzzg

Idahoan coupon for box of instant mashed potatoes
http://tinyurl.com/zcdov

Ink samples from Spinks Ink
http://tinyurl.com/ocqwj

Kit from Featherspring (left side of page)
http://tinyurl.com/s9cma

Samples from Suave
http://tinyurl.com/elv69

Pizza Promotion from Pizza Hut, Domino’s, Papa John’s Pizza, California
Pizza kitchen, Little Caesar’s
http://tinyurl.com/nzmqo

Sample of Slim Fast
http://tinyurl.com/klvbu

Samples from Dove
http://tinyurl.com/h9kzh

Communication in Marriage CD
http://tinyurl.com/lsd9v

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Miscellaneous

For kids who love frogs, join Frog Watch and learn all about frogs
http://tinyurl.com/rc6w4

Caring For Kids – full of interesting helpful information, product recalls
http://tinyurl.com/h3guf

General information on protecting your children from insect bites (West Nile)
http://tinyurl.com/fll6z

*new* My Bizs – all e-mails 1c – 2 cents and Bonus links 4c and 8 cents
http://tinyurl.com/sxqbx

*new* Days Look – 1c – 2c and 5 cent emails
http://tinyurl.com/q5nay

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Cook’s Corner

Low Calorie and Weight Watchers’ Recipes
http://tinyurl.com/gq89m
Diabetic Recipes
http://tinyurl.com/jzpjx

Small Bites recipe booklet download (kids menus)
http://tinyurl.com/ngx64

Recipe booklet from Dr. Gourmet “Cooking to Reduce the Burn”
http://tinyurl.com/jmtoj

Recipe Booklet from Bacardi Silver
http://tinyurl.com/bzuto

Free Indian Food 101 Brochure and coupons
http://tinyurl.com/ktfum

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Today’s Recipe – Tomato, Cheese & Chick Pea Salad

2 cups cherry tomatoes, halved
1 cup each yellow and orange bell peppers, diced
31/2 oz each Mozzarella and Feta cheese, diced
2 cups canned chickpeas, drained
2 shallots, finely chopped
? cup chopped fresh basil, loosely packed
? cup fresh lemon juice
2 Tbsp Olive Oil
Salt and pepper to taste

Place cherry tomatoes, peppers, cheeses, chickpeas, shallots and basil in
a salad bowl. Toss gently.

Whisk together lemon juice and olive oil. Mix gently into salad.

Makes a delicious light summer meal. Enjoy with whole grain bread andyou’ve got all four food groups.

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Crafter’s Corner

Canada day arts and crafts
http://tinyurl.com/r6k3p

Family tree and other family arts & crafts
http://tinyurl.com/r2b27

As per a little girl’s request - Just click and print out and colour.
Here is the shark colouring book that you wanted. Enjoy.
http://tinyurl.com/zu3wu

Free Kids Workshops at Home Depot
http://tinyurl.com/l353h

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Fun Links

Type in your first name and watch what happens
http://tinyurl.com/gzj4o

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Daily Funnies - THE LUCKY JOKE

An elderly woman walked into the Bank of Canada one morning with a
purse full of money. She wanted to open a savings account and
insisted on talking to the president of the Bank because, she said, she
had a lot of money.

After many lengthy discussions (after all, the client is always right) an
employee took the elderly woman to the president's office.

The president of the Bank asked her how much she wanted to deposit.

She placed her purse on his desk and replied, "$165,000". The

president was curious and asked her how she had been able to save so
much money. The elderly woman replied that she made bets.

The president was surprised and asked, "What kind of bets?"

The elderly woman replied, "Well, I bet you $25,000 that your testicles are square."

The president started to laugh and told the woman that it was impossible
to win a bet like that.

The woman never batted an eye. She just looked at the president and said,
"Would you like to take my bet?"

"Certainly", replied the president.

"I bet you $25,000 that my testicles are not square."

"Done", the elderly woman answered. "But given the amount of money
involved, if you don't mind I would like to come back at 10 o'clock
tomorrow morning with my lawyer as a witness."

"No problem", said the president of the Bank confidently.

That night, the president became very nervous about the bet and spent a
long time in front of the mirror examining his testicles, turning them this
way and that, checking them over again and again until he was positive
that no one could consider his testicles as square and reassuring himself
that there was no way he could lose the bet.

The next morning at exactly 10 o'clock the elderly woman arrived at the
president's office with her lawyer and acknowledged the $25,000 bet made
the day before that the president's testicles were square.

The president confirmed that the bet was the same as the one made the day
before.

Then the elderly woman asked him to drop his pants etc. so that she and her
lawyer could see clearly.

The president was happy to oblige.

The elderly woman came closer so she could see better and asked the
president if she could touch them.

"Of course", said the president. "Given the amount of money involved, you
should be 100% sure."

The elderly woman did so with a little smile.

Suddenly the president noticed that the lawyer was banging his head against
the wall. He asked the elderly woman why he was doing?

She replied, "Oh, it's probably because I bet him $100,000 that around 10 o'clock
in the morning I would be holding the balls of the President of the Bank of Canada!"

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Reduce/Reuse/Recycle

For anyone with small children, the lids off the frozen juices can be re-used as flash
cards. You can paste the letters of the alphabets or the numbers from 0 to??? on the
tops. Also, you can paste animal pictures or personal pictures on them as teaching tools.

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Contest Corner

Chance to win a trip to Negril Jamaica or 1 of 10 gift baskets from St. Ives
http://tinyurl.com/juhyr

Chance to win a $10,000 make-over from Lindemans
http://tinyurl.com/zxxzd

Chance to win 1 of 3 Spa getaways at Fairmont Hotel & Resort in Banff Springs
From Lean Cuisine
http://tinyurl.com/ejdel

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Murphy’s Law: The buddy system is essential to your survival; it gives the enemy somebody else to shoot at.

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Other Freebie Sites (Canadian & US)

*new* Country Crazies
http://tinyurl.com/kn3kf

*new* Canadians With Issues
A great site where Canadians can meet and share their issues.
http://tinyurl.com/hpf2m

Fans Freebies
http://tinyurl.com/k9gts

Mama Meow’s Freebies (Canada)
http://tinyurl.com/mlgr4

1 TwoFree For Me
http://tinyurl.com/l6t6w

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Paid to Click E-mail

My Bizs – all e-mails 1c – 2 cents and Bonus links 4c and 8 cents
http://tinyurl.com/sxqbx

Days Look – 1c – 2c and 5 cent emails
http://tinyurl.com/q5nay

Spice Mails – 1c and 2 cent e-mails
http://tinyurl.com/l7v7v

Diamond Mails – paid to read e-mail
http://tinyurl.com/og78n

Read Revenue – Paid to read e-mails
http://tinyurl.com/zsxbt

Paid E-mail – get paid $2 to join and 5 cents to $5 per e-mail read
(this one is good)
http://tinyurl.com/eeukc

In-box Dollars – paid $5 to join and .01 to .10 cents per e-mail read
http://tinyurl.com/glsqv

Lookit Mails - paid to read e-mail (this one is better than most)
http://tinyurl.com/l2p73

Snap Dollars – cash paid for reading e-mails
http://tinyurl.com/g3lxz

Cassandra’s Clicks – cash paid for reading e-mails
http://tinyurl.com/epsnx

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Paid Surveys

Join Opinion Outpost, earn points and exchange for cash and prizes.
http://tinyurl.com/s7nxx

Survey Savvy – earn an average of $3 per completed survey
http://tinyurl.com/nw94m

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