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<< September07, 2006 - ~The F.reebie Swamp~ 9/6 September09, 2006 - ~The F.reebie Swamp~ WEEKEND >>

Subject: ~The F.reebie Swamp~ 9/7 - September07, 2006



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~*~Welcome To The F*reebie Swamp~*~
http://www.freebieswamp.com
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HI everyone, welcome new subscribers! Happy Thursday to ya! This week is flying by,
I am ready for another weekend break! =) Enjoy your Thursday letter, see everyone back Tomorrow!

Please take a moment to make a *FREE* donation for cancer!  
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Enter....Thats It! Thanks So Much!~
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Read Past Issues Of The F*reebie Swamp Online!
http://subs.zinester.com/75754/
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*~*~*~*~*~*~*~*~*~*
NEW Frugal Recipes Everyday!
Frugal Recipe For 9/7
TUNA CASSEROLE

1 regular can of tuna ( .75 cents)
1 can of mixed vegetables (.34 cents )
1 can cream of mushroom soup (.50 )
? bag of egg noodles ($1.00 )
chopped onion to your liking and 2 gloves minced garlic (pennies)
Parmesan cheese (pennies)

 boil ? bag of egg noodles per directions and drain.  In
saucepan, saut?e chopped onion and garlic, then add all other
ingredients except Parmesan cheese and heat through.  When noodles are
finished, fold all ingredients into casserole dish and sprinkle with
Parmesan cheese at 350 degrees for 20 to 25 minutes.  Very tasty and only
around .45 per serving for six servings.

Find a F*reebie Or Deal??!
Please give us a quick vote! Just click the link below , hit enter & your done!!
http://www.bestfreebsites.com/toplist/in.php?id=chasers
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<< September07, 2006 - ~The F.reebie Swamp~ 9/6 September09, 2006 - ~The F.reebie Swamp~ WEEKEND >>
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