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| << March09, 2007 - ~The F.reebie Swamp~ 3/9 |
March12, 2007 - ~The F.reebie Swamp~ 3/12 >> |
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Survey Panel Group - give your opinion for *FREE* cash, coupons and special gifts! (US) http://ab.vcmedia.com/c/s=59330/c=113131/ AOL -----------------> Today's *Freebies* & Deals <----------------- *Freebie* Swamp - Saturday, March 10 , 2007 http://www.freebieswamp.com AOL .:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~* »§«Feel *FREE* to forward this newsletter to your friends!»§« .:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~* Hey everyone welcome new subscribers! Its a beautiful day here in OKlahoma! I plan on getting outside and enjoying it abit. I hope you all enjoy your weekend & your weekend newsletter! Have a great afternoon!! =) PS please keep sending in your fave recipes, they help us out alot and our subscribers love them!! ~!Please Vote For The F*reebie Swamp On Best F*reeb Sites!! Just Click The Link Below and Hit Enter....Thats It! Thanks So Much!~ http://www.bestfreebsites.com/toplist/in.php?id=chasers AOL .:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~* »§«Site Of The Day»§« Breast Cancer Awareness - Fight Breast Cancer With Facts Sign Up For *Free* Health Information http://rextopia.com/z/11122/CD1920/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Spider-Man Comic Book - Bullying Prevention https://preventchildabusenj.org/store.shtml AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Olay Regenerist Daily Regenerating Serum Sample - 1st 2500 (US) http://www.insidevogue.com/olay/olay-04.html AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Online Recipes - an extensive collection of *free* online recipes. . And if you enjoy receiving recipes from others, we offer a *free* weekly recipe newsletter. http://www.shareasale.com/r.cfm?B=78331&U=106535&M=12446 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Blair - 20% OFF Everything! This sale is good on ALL products, including Clearance items! http://www.jdoqocy.com/click-1499142-4992712? AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Old Spice Razor! (US) http://www.oldspiceshaving.com/promotions_new.asp AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* IBM Lotus Sametime for Dummies Limited Edition Book! http://www-306.ibm.com/software/info/stdummies/index.jsp AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Report - Donald Trump's Lessons on Real Estate http://www.dpbolvw.net/click-1499142-10432047 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Michael Andretti Poster! http://centurycouncil.org/materials/view.cfm?pid=68 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Asian Home Gourmet - Join & Get Welcome Gift of Cookbook & Spice Paste! (Intl) http://www.asianhomegourmet.com.sg/accountSignup.asp?m=1&c=114216 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* sample of New Easy to Digest Greenies (US) http://ab.vcmedia.com/c/s=59330/c=112331/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* This Week's Hot Sweeps! Jim Beam - Enter for *Free* and you could WIN & Pull Double Duty at the Jim Beam 1100 (US, age 21+) Sign up for goodies too! http://ab.vcmedia.com/c/s=59330/c=111225/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Menopause & Perimenopause Survival Kits (US) http://www.menopauserx.com/eznewsletter/signup.php AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Materials From Fresh California Tomatoes - Kids Get Cooking Brochure, Pocket Ripening Guide, Ripening Guide Color Chart, "Tito the Tomato" Stickers http://www.eatcatomatoes.org/Consumer/OrderProducts.aspx AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Candle Star Sweepstakes (3 Winners) - Enter to win a (8 Pack) Box set of Floating Star Shaped Candles! (18+ US, Ends 4-8-2007, One Entry Per Household) http://www.mb01.com/lnk.asp?o=369&c=8378&a=2180 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Skintimate New Signature Scents Shave Gel - Try All 5! http://aftrk.com/c/c?b=51554&h=17780&sh=315985 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Krylon 101 Scrapbooking Ideas Booklet - click literature on the left (US & Canada) http://www.krylon.com/main/level_template.cfm?levelid=6&content=level AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Playstation - 1st 3,500 *Free* UMD Demo for PSP for Ratchet & Clank The 1st 3,500 people to sign up get a *free* UMD Demo for the PSP of the game Ratchet and Clank Size Matters! http://www.us.playstation.com/RCSizeMatters/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Order The 2007 Entertainment Book Today and Get $5 OFF! This realy does pay for itself!! Valuable Coupons For Dining, Shopping, Travel & SO MUCH MORE! I have 1 and we use it all the time! http://www.incentaclick.com/nclick.php?id=1686&cid=3001 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Sample of Clorox Bleach For Colors! (US) http://www.lynxtrack.com/afclick.php?o=4111&b=z8cf0439&p=2634&l=1 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Subscription to 'Jane' magazine (US. while supplies last) http://www.magsforless.com/cat121.cfm AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Amigo Healthy Juice sample (US) http://www.amigo-health.com/Contact_Us__Sample.html AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Samples of Altoids Breath Mints! http://www.lynxtrack.com/afclick.php?o=4097&b=z162sf26&p=2634&l=1 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Lasik Information Kit & $100 Savings Certificate (US) http://rextopia.com/z/12134/CD1920/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Project Payday - Realistic Extra Income for the Average Joe. Unlike all of the ridiculous "Make $1,000 a day" ads you see all over the Net, Project Payday is the real deal. It's fun and stress-*free* It's super easy and anyone can do it You can start making money in under an hour Get started today at ZERO COST to you. You won't "get rich" but their test students have proven it's a realistic extra income system for the average Joe http://rextopia.com/z/11244/CD1920/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Sample of Del Mar Fragrance! (US/Eu) http://www.baldessarinifragrances.com/delmar/sample.php?useLanguage=uk&noFlash=true AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Sample of A.C.T. Energy Drink! (US/CA) http://www.actsampleforfree.com/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Hot Resumes - Post Your Resume for *FREE* http://www.dpbolvw.net/click-1499142-1145805 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Hair Care Kit for Women and A *Free* Microscopic And Scalp Hair Analysis http://aftrk.com/c/c?b=51613&h=17780&sh=315985 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~*~* *Free* Copy of Healthy Eating for Life: Food Choices for Cancer Prevention and Survival (Intl) http://www.cancerproject.org/resources/hefl/order_hel.php AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Post-It Flags & Notes! (US) http://www3.3m.com/qfrm/ShowSurvey?surveyid=JODMMMN8&pid=15527179&aid=70171917 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Cutivate - relief for itchy skin! Very Nice Skin Care Package & $20 coupon! http://track.adrevolver.com/service.php/13527/614/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Looking For Help In Dealing With Crohn’s? - Register now for Crohn's & Me. A great resource for IBD patients. http://rextopia.com/z/11427/CD1920/ AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* Society for The Morning Impaired - *Free* McDonalds Sausage McGriddle. Join the Society (US) http://www.morningimpaired.com/gcm2007/index.php?myAD=12 AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Full-Size Sample of Avenda Curl Control (Intl) http://survey.behindthechair.com/Aveda3107.aspx AOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~**~*~*~*~*~*~*~* *Free* Heart Guide, Magazine and CD (US) http://www.saheart.net/heartmatters.asp AOL .:*~*:._.:*~*:._.:*~*:._.:* »§«RECIPE OF THE DAY »§« We are Doing Frugal Recipes Daily For You! .:*~*:._.:*~*:._.:*~*:._.:* Roasted Vegetable Meat Loaf with Balsamic Glaze Thank You Becky!!! 3 tablespoons olive oil 1 large zucchini, finely diced 1 red bell pepper, finely diced 1 yellow pepper, finely diced 1 yellow onion, finely diced Salt and freshly ground black pepper 5 cloves garlic, finely chopped 1/4 teaspoon red pepper flakes 2 large eggs, lightly beaten 1 tablespoon finely chopped fresh thyme leaves 1/4 cup chopped fresh parsley leaves 1/2 pound ground pork 1/2 pound ground veal 1 pound ground beef chuck 1 cup panko (Japanese) bread crumbs 1/2 cup freshly grated Romano 1 1/2 cups ketchup, divided 1 cup plus 2 tablespoons balsamic vinegar Preheat oven to 425 degrees F. Heat the oil in a large saute pan over high heat. Add the zucchini, peppers, onion and salt and pepper, to taste, and cook until almost soft, 5 minutes. Stir in the garlic and 1/4 teaspoon the red pepper flakes and cook for 30 seconds. Set aside to cool. Whisk together the eggs and herbs in a large bowl. Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup and 2 tablespoons of the balsamic vinegar and the vegetables and mix until just combined. Mold the meatloaf on a baking sheet lined with parchment paper. Whisk together the remaining ketchup and balsamic vinegar in a small bowl then brush the mixture over the entire loaf. Bake the meatloaf for approximately 1 to 1 1/4 hours. Remove from the oven and let rest 10 minutes before slicing. Find a F*reebie Or Deal??! Please give us a quick vote! Just click the link below , hit enter & your done!! http://www.bestfreebsites.com/toplist/in.php?id=chasers .:*~*:._.:*~*:._.:*~*:._.:* »§«Disclaimer»§« If you are receiving our letter you either subscribed or signed up through various sites we are affiliated with on the net. "Please add this letter to your address book! It works! You wont get bounced! Thank you!" .:*~*:._.:*~*:._.:*~*:._.:* »§«HOME PAGE »§« http://tinyurl.com/7v8yy .:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~* If You Have Any Questions Comments, Recipes Or *Freebies* You Would Like To Share With Us Please E-mail Me At: webmaster@freebieswamp.com .:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~* privacy policy/disclaimer http://www.freebieswamp.com |
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| << March09, 2007 - ~The F.reebie Swamp~ 3/9 |
March12, 2007 - ~The F.reebie Swamp~ 3/12 >> |
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