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| << May29, 2005 - Subscriber: fitness update from Jesse Cannone |
August23, 2005 - Subscriber: your copy of Fitness Success News >> |
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Hello Subscriber, Jesse Cannone here with some very important news on the US Governments new food pyramid along with some other great fitness tips... Enjoy... and please forward this to anyone you know who cares at all about their health! ====================================== Disaster By Design: Confusing new food pyramid misleads consumers about healthy eating By Tim Radak, DrPH, R.D. ====================================== Excerpts: Designed for the USDA by Porter Novelli International, a PR firm that has also worked for McDonald??™s and the Snack Food Association, the new pyramid sports the slogan ???Steps to a healthier you.??? But the new design actually represents a giant step backward on several important nutrition issues. First, it??™s clearly intended to convince consumers that there are no bad foods. That message may please Porter Novelli??™s food-industry clients, but it??™s not consistent with the scientific evidence. All foods are not created equal when it comes to promoting health and preventing disease. Read the rest of the article here: http://www.pcrm.org/news/commentary0505.html ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Have You Received Your Fitness Analysis Yet? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A friend of mine, Chad has this great fitness website and he offers a complimentary fitness analysis... If you haven't got yours yet, grab it now here: http://www.achieve-fitness.com/globalfitness.htm ============================= Are You Lacking Motivation? ============================= Where there's a will... The willingness to do something creates the ability to do it. If you are willing enough to get something done, it will get done. Don't spend too much time worrying about how it will be done. You'll find a way if you're willing. Your willingness can summon enormous resources within yourself and without, to bring about what you want. So how do you create this powerful desire within yourself? By knowing WHY. When you truly understand WHY you want something, you'll have the willingness required to get it. And if you can't find a WHY, then you really don't want it in the first place. You can use willingness to turn around any negative, limiting thoughts that might creep into your mind. Just add the phrase "but I'm willing to" and you instantly turn a negative into a positive, like this: I'm really not comfortable making sales calls... but I'm willing to give it my best shot. I don't know how to do this...but I'm willing to learn. I'm discouraged that I lost the business...but I'm willing to keep on trying until I succeed. Be willing to do whatever it takes to succeed, and you will. Speaking of motivation, here's a great quote: "Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time." - Mark Twain Well, that's all for today... hope you enjoyed the info and look for another update soon. Jesse Cannone P.S. Have you listened to my Audio Lessons yet? If not, you really should. In them I cover all the resons why people struggle with their weight and never seem to get the results they want... You can learn more about them here: http://www.guaranteed-weightloss.com Achieve Fitness 328 Main Street - Suite 300 Gaithersburg, MD 20878 Phone: 888-872-7961 Fax: 301-591-4339 http://www.achieve-fitness.com If you no longer wish to receive communication from us: http://autocontactor.com/app/r.asp?ID=27731371&ARID=0 To update your contact information: http://autocontactor.com/app/r.asp?c=1&ID=27731371 |
| << May29, 2005 - Subscriber: fitness update from Jesse Cannone |
August23, 2005 - Subscriber: your copy of Fitness Success News >> |
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