|
DIEtNoLonger Archives Index
|
Subscribe
|
|
| << January08, 2006 - DIEtNoLonger |
March05, 2006 - DIEtNoLonger Our 11th NewsLetter! Breathing & Lymph >> |
|
Hi and Welcome to our 10th NewsLetter! 03-01-2006 In this issue, we would like to go more on the D-Tox/Cleansing theme. Colon cancer is on the rise, mainly to the fact that we as American??™s do not get enough dietary fiber in our diet. The RDA (recommended Daily Allowance) is set up between 25-30 grams per day. We feel this is a conservative # and we need more than that. But most of us do not even get that much! Probably less than half if you added up your current diet. Fiber is like a plumber going in to clean your pipes of your house after years of things getting gummed up in them. But instead of pipes you have your intestinal track. For every meal you should have a clearing of your intestinal track (bowel movement). 3 meals a day, means you should be visiting the bathroom soon after the meal is complete. What goes in, must come out. If you have pets you know this, you feed your dogs, soon after their meal they are looking to go outside. If you do not have at least 3 bowel movements per day you risk of colon cancer is increased. If you only go once per day, you have nearly doubled you chances of getting cancer! If you only go every few days, you need to wonder where the food is going? Unexplained weight gain?? The food matters will putrify in your colon, raising the acidic level dangerously high creating all sorts of issues. Without the proper level of fiber and pure water to flush everything out you will be leaving yourself wide open for some serious health problems and possibly cancer. A good fiber rich food we recommend is apples. They are 15% sugar (fructose) which if you are familiar with what we are about, sugar in quantity will cause an acidic build-up in the body. So you do need to balance apples out with good green vegetables, but feel free to have a few a day. 2 medium apples will contain 10 grams of fiber or roughly 40% of your daily intake of fiber! We offer our Cleanze Alkalizing which is rich in fiber, a whopping 3 grams about 15% of your daily requirement! Alkalizing Cleanze also has many beneficial herbs,( Senna Leaf,Cascara Sagrada,GoldenSeal Root,Buckhorn Bark,Gentian Root,Fennel Seed,Rose Hips,Barberry Root & Stevia, as well as Colloidal Bentonite 3.1g, Psyllium Seed 3g & Natural Citrus Flavors. This mixes into 8-16oz of pure water. It has a pure clean taste! Go to www.DIEtNoLonger.com for more info. Or straight to our Store Front for Purchase http://shop.dietnolonger.com/ For more NewsLetters go to: http://www.dietnolonger.com/NewsLetters.html www.DIEtNoLonger.com Thank you, B. Niskala Founder DIEtNoLonger.com |
| << January08, 2006 - DIEtNoLonger |
March05, 2006 - DIEtNoLonger Our 11th NewsLetter! Breathing & Lymph >> |
|
DIEtNoLonger Archives Index
|
Subscribe
|
|
|
Archives powered by Zinester's Mailing List Service
Details on DIEtNoLonger |
Browse for more newsletters at Zinester's Ezine Directory
Managed by Zinester's Mailing List Management |