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ANew Weight Loss Ezine ~~~~~~~~~~~~~~~~~~~~~~ June 07, 2004 Pam Smith, Publisher Shannon Smith, Editor mailto: support@weightlossvariety.com http://www.weightlossvariety.com ?© 2003 All Rights Reserved Welcome everyone & all new subscribers to our newsletter for this month. Please except our apologies for being off on our schedule with your ezine. Last month was really a hectic month and we hope it will be the last. This ezine will be published in the beginning once a month on the 15th. As our customer subscription grows we will increase its publication. You are receiving this newsletter because you have asked to be on our mailing list. You are consenting to receive our ezine, along with offers and specials from time to time. To unsubscribe, please use the link at the bottom. Our subscriber base is new and growing with 141 subscribers. Help our subscriber base to grow faster Refer your friends to 85523-subscribe@zinester.com ============================================================ ANew Weight Loss Ezine will stand out from the rest. Committed in making this ezine your ezine. We have free top sponsor ads, feature articles, health tips, readers corner, the good, the bad and the ugly on losing weight & books - available each month. Free and almost freebies each month. So enjoy! ============================================================ Ads will be excepted for a Top Sponsor Ad. We will be excepting only 3 that will run first thing before our feature article - FREE. To get your ad posted FREE, send it to the email address: support@weightlossvariety.com, Subject, Today's Sponsor Ad. Keep your ad at 60 characters and 5 lines plus your URL or email address. We will be starting a second edition of ANew Weight Loss Ezine just for ads. It will be called ANew Weight Loss Headquarters and you can place all the ads you want there, free. No po^rnography, hate, cult or political ads. No misleading and/or obviously hype ads as to making money are accepted. No ads with foul, unkind or misleading language is accepted. I have the right to refuse any and all advertisements. ============================================================ Today's issue is sponsored by: Diet Advice! Get all the help you need...Educate yourself... Get Diet Facts, Food Tips, Exercise Info... Find all your Diet Needs right here... Many pages full of articles, tips and links.. http://www.geocities.com/DietAdvice/ Lose Weight Now! Ask Me How? Natural, Safe & Dr. Recommended. FREE body analysis 800-695-1158. 30-Day money back guarantee. http://www.herbal-nutrition.net/lpyeatt The Ultimate Secret to Getting What You Want NOW! Imagine! If you could create anything you desire, quickly, easily and effortlessly! The Rapid Manifestation technique allows you to create results almost like magic. http://tinyurl.com/ywt4f **** Send in your free ads, no limit. What does not get placed in this ezine will be placed in the Ad Headquarters. As I mentioned last month was hectic and sorry to say I could not find some of the ads that many had sent in. Please re send them and they will go out in our next issue. ~~~~~~~~~~~~~~~~~~~~~ OUR FEATURE ARTICLE ~~~~~~~~~~~~~~~~~~~~~ Baste With Oil For Sunburn Healing! ?© By Lena Sanchez And You thought it was only for cooking!! APPLYING virgin olive oil to your skin after sunbathing protects you against skin cancer, claim Japanese scientists. They have found that using it as an after-sun lotion slows tumor growth in mice. Ultraviolet (UV) radiation in sunlight creates free radicals, which damage DNA in skin cells and trigger abnormal growth, often leading to skin cancer. Antioxidants such as vitamin E mop up these radicals and are thought to protect against UV damage. So Masamitsu Ichihashi and his colleagues from the Kobe University School of Medicine decided to find out if olive oil, which is a potent source of antioxidants, provides UV protection. They gave hairless mice three UV sessions a week under a sunlamp. Five minutes after the treatment, they painted their skin with either regular or extra virgin olive oil. After 18 weeks, control mice started to grow skin tumors, and mice treated with regular olive oil fared little better. But mice daubed with virgin olive oil took an extra six weeks to show any sign of cancer. What's more, their tumors were smaller, less frequent and there was less DNA damage to skin cells. The researchers are quick to point out that olive oil isn't a sunscreen. But they claim that rubbing on olive oil after sunbathing could help protect skin from UV damage. So if you have had too much sun spray or rub Virgin Olive oil on it for healing damage! Have a healthy summer. *** Meet the author Lena Sanchez's at http://www.antibiotic-alternatives.com/lena.htm Editor of "Natural Environmental Health Facts Ezine." Subscribe at http://www.envirodocs.com/newsletter & "Your Home Business Coach" Subscribe at http://www.yourhomebizcoach.com/newsletter ~~~~~~~~~~~~~~~~~~~~~ Direct Sponsor AD's ~~~~~~~~~~~~~~~~~~~~~ Fibromyalgia - I suffer from this debilitive disease. I decided to try a product & see what kind of results I'd get. The results are in - It works! What have I been using? http://lreddell.themastersmiracle.com/ Sleep N Slim is the Hot, Hot, Hot weight loss product on the market this year! Let's get real, what works for one person may not work for another. Sleep N Slim is a natural way to lose the fat plus with the use of the amazing Firming Gel you will be looking Hot for summer! http://tinyurl.com/335nj As Seen On Tv..Stress Can Lead to Fat Fr*ee Full Size Cortisol Weightloss System..Full 30 day supply. Pay S & H only. Burn Stored Fat Build Lean Muscle, Increase Energy. Look and Feel Better. http://picklesplace.amsonline.com ~~~~~~~~~~~~~~~~~~~~~ Tidbits for this Month ~~~~~~~~~~~~~~~~~~~~~ 1. Spread honey on burns to prevent infection and stop the hurt. 2. Burns will heal fast if covered with the froth of a lightly beaten egg white. 3. Eat a generous spoonful of horseradish sauce each day to prevent baldness of the head. 4. If the hair begins to thin, rub the scalp each evening with vinegar to restore thick growth. 5. Two teaspoons of vinegar in a glass of water, taken three times a day, is good for kidney infections. ~~~~~~~~~~~~~~~~~~~~~ Readers Corner ~~~~~~~~~~~~~~~~~~~~~ None this month. Send in your comments, good or bad we want to hear from you. ~~~~~~~~~~~~~~~~~~~~~ Publisher's Messages ~~~~~~~~~~~~~~~~~~~~~ I am sure everyone has heard of the devastating weather that came hurling through so many states and towns. We have been very blessed to not of had any damage. However just a hop and skip away in another town the wind and tornado damage was terrible. Our prayers go out to all who has been effected by this storm. Our only challenge is to get our pool back together. We needed a new liner for the 16 x 32 pool. My husband was attempting to put one in for the third time. I guess three liners in 10 years is not bad. However this time I decided to save gas and not go into the city and get the liner I usually get. I ordered one thru a catalog since the sales person said that if the liner has an over hang their liner will fit. Wrong, it was not enough over hang compared to the liner we usually get which is for a doughboy pool. Before he realize it was not going to work, the water was being put into the pool and the liner almost collapsed one end. It sat like that until he could get to it and in the meanwhile the winds stared to come. Finally, one side collapsed, then with the storms approaching the other side collapsed. So our hectic month will continue until the pool gets put together. He now has to take it all apart and clean all the side grooves of the mud from all the rain. Then he has to try and get the liner out which has taken in the rain water. Roll up the sides to prevent it from getting any creases or dents in it. Do I hear any volunteers? :) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Good, the Bad & the Ugly ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. The good news is that mounting evidence has been reported that eating more omega-3 fats helps ward off fatal heart attacks, autoimmune diseases like rheumatoid arthritis, severe menstrual cramps, and maybe even depression. 2. The bad news is that even though many researchers told us modern diets-even healthy ones-are routinely deficient in omega-3's. 3. The Ugly news is that the four top killers are: heart disease, stroke, cancer and diabetes. These killers claim almost 2 million lives a year. 4. This super concentrated super healer turns out to be a mega-source, this time for the plant version of omega 3.. called alpha-linolenic acid. 5. The oil in flaxseed is about 50 percent alpha-linolenic acid. Canola and walnut oils, the next highest sources, have about 10 percent. 6. The best news is if you don't eat fish regularly, this nutrient is your best omega-3 bet. Get started today on flaxseed oil. ~~~~~~~~~~~~~~~~~~~~~ Recipes of the Month ~~~~~~~~~~~~~~~~~~~~~ One-Pot Soups and Stews Chicken Meat Soup 1 lb. ground chicken breast 1/2 cup seasoned breadcrumbs 1 egg 2 TBS. grated Parmeasan cheese 1 TBS. olive oil 2 each onion, celery stalks and carrots chopped 1/2 tsp. each fennel and thyme 6 cups nonfat low-sodium chicken broth 1 zucchini, diced 2 oz. noodles, cooked Combine first 4 ingredients: season with salt and pepper. Shape into 24 meatballs. In skillet over medium-high heat, brown meatballs in hot oil on all sides; set aside. Add next 5 ingredients: cook 10 minutes, stirring. Add broth and zucchini; boil 15 minutes. Add meatballs; simmer 15 minutes more. Stir in noodles; heat through. Per serving: Cal 233 Pro. 16 g Carb. 16g Fiber 2g Chol. 34mg Sod. 698mg =========== Vegetarian Stew 2 green bell peppers, diced 1 TBS. all-purpose flour 2 yellow squash, sliced 1 cup each frozen pearl onions, carrots and green beans, thawed 1 can (14.5 oz) diced tomatoes in juice 1/2 cup tomato juice 2 TBS. cider vinegar 1 1/2 TBS. Worcestershire sauce 1 TBS. tomato paste 1 tsp. each thyme and garlic powder 1/4 hot pepper sauce In saucepot coated with cooking spray, cook peppers, stirring, 10 minutes or until tender. Sprinkle with four and stir in yellow squash; cook 5 minutes. Add remaining ingredients. Bring to boil, reduce heat to medium and simmer, uncovered, 25 minutes, stirring occasionally. Per serving: Cal. 85 Pro. 3g Carb. 18g Fat 1 g Fiber 5g Chol. 0mg Sod. 417mg ~~~~~~~~~~~~~~~~~~~~~ This Month's Freebies ~~~~~~~~~~~~~~~~~~~~~ This month Freebies can be found at this URL: http://www.weightlossvariety.com/ANewDownloads.htm Get your freebies on: greatestsecretsguru Recipes-Bread Recipes-Casserole Recipes-Mexican Recipes-Cookies Recipes-Cakes 101secrets marketing =========================================================== Thank-you for reading ANew Weight Loss Ezine and see you next month! ;) Disclaimer: The articles, reader's submissions, suggestions and information in this newsletter are not meant to diagnose or treat you. If you have any kind of medical problem you should consult a medical doctor. All articles, recipes, recommendations, natural remedies, that are submitted or listed to this newsletter is for informational purposes only and is not necessarily endorsed by "ANew Weight Loss Ezine". We shall not be liable for any damages whatsoever resulting in any kind of action arising in connection with the use of publication, product or information including any action for infringement of copyright of defamation. ANew Weight Loss Ezine does not endorse the accuracy or reliability of any product, quality or its effectiveness, if purchased, or obtained by you as a result of an offer in our newsletter. We encourage you to do your own due diligence before purchasing any product. I respect the privacy of my readers. I will NEVER supply or sell/rent your personal information to any Third Party! I also adhere to the Children's Privacy Act. You must be 18 years of age, to get this publication. Refer to: www.ftc.gov ============================================================ ANew Weight Loss Ezine Publisher: Pam Smith Editor: Shannon Smith support@weightlossvariety.com http://www.weightlossvariety.com Use of any kind of information or its publication will include any action for infringement of copyright or defamation at your expense including all of our lawyers fees. If you feel the need to unsubscribe please drop us a line and let us know why so we can improve our relationship with our customers. Send a blank email to: 85523-unsubscribe@zinester.com |
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| << May15, 2004 - RE: ANew Weight Loss Ezine - Sorry |
June07, 2004 - RE: ANew Weight Loss Ezine >> |
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