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ANew Weight Loss Ezine ~~~~~~~~~~~~~~~~~~~~~~ June 22, 2004 Pam Smith, Publisher Shannon Smith, Editor mailto: support@weightlossvariety.com http://www.weightlossvariety.com ?© 2003 All Rights Reserved Welcome everyone & all new subscribers to our newsletter for this month. Please except our apologies for being off on our schedule with your ezine. Last month was really a hectic month and we hope it will be the last. This ezine will be published in the beginning once a month on the 15th. As our customer subscription grows we will increase its publication. You are receiving this newsletter because you have asked to be on our mailing list. You are consenting to receive our ezine, along with offers and specials from time to time. To unsubscribe, please use the link at the bottom. Our subscriber base is new and growing with 141 subscribers. Help our subscriber base to grow faster Refer your friends to 85523-subscribe@zinester.com ============================================================ ANew Weight Loss Ezine will stand out from the rest. Committed in making this ezine your ezine. We have free top sponsor ads, feature articles, health tips, readers corner, the good, the bad and the ugly on losing weight & books - available each month. Free and almost freebies each month. So enjoy! ============================================================ Ads will be excepted for a Top Sponsor Ad. We will be excepting only 3 that will run first thing before our feature article - FREE. To get your ad posted FREE, send it to the email address: support@weightlossvariety.com, Subject, Today's Sponsor Ad. Keep your ad at 60 characters and 5 lines plus your URL or email address. We will be starting a second edition of ANew Weight Loss Ezine just for ads. It will be called ANew Weight Loss Headquarters and you can place all the ads you want there, free. No po^rnography, hate, cult or political ads. No misleading and/or obviously hype ads as to making money are accepted. No ads with foul, unkind or misleading language is accepted. I have the right to refuse any and all advertisements. ============================================================ Today's issue is sponsored by: ULTIMATE WEIGHT LOSS program. This program combines the power of self-hypnosis with subliminal technology to unleash the unlimited power of your subconscious mind to help you with you weight loss program. Money Back guarantee. Certified Hypnotist. http://edbenjaminhypnosis.com/ultimate.htm Diet Advice! Get all the help you need...Educate yourself... Get Diet Facts, Food Tips, Exercise Info... Find all your Diet Needs right here... Many pages full of articles, tips and links.. http://www.geocities.com/DietAdvice/ The Ultimate Secret to Getting What You Want NOW! Imagine! If you could create anything you desire, quickly, easily and effortlessly! The Rapid Manifestation technique allows you to create results almost like magic. http://tinyurl.com/ywt4f A new way to lose weight! Learn how to lose weight and eat right for your body with Shapeworks. FREE body analysis 800-695- 1158. http://www.anewme.com/laurap Finally the WEIGHT is over..Today you can get FREE a 30 day supply of a weightloss product system that flat out works. Dont Delay!! Get yours today. http://picklesplace.amsonline.com **** Send in your free ads, no limit. What does not get placed in this ezine will be placed in the Ad Headquarters. As I mentioned last month was hectic and sorry to say I could not find some of the ads that many had sent in. Please re send them and they will go out in our next issue. ~~~~~~~~~~~~~~~~~~~~~ OUR FEATURE ARTICLE ~~~~~~~~~~~~~~~~~~~~~ Controlling Bone & Joint Problems? ?© By Lena Sanchez When was the last time you went for a walk without pain? What prescription did your doctor give you to alleviate and prevent the joint pain? Did that prescription correct the problem? Chances are it didn't! Bone and joint problems are the number one problem that causes disability in the U.S.. Sadly our chemical laden medical world treats symptoms not problems, therefore are not helping of the problem. According to medical experts one in seven people are experiencing joint problems. For those over 65 years of age it soars to 80% plagued with joint problems. There are several reasons for these problems. Being traumatic overuse or underuse of the joints as well as poor diet, bacterial infection or virus, immune deficiency factors and heredity all playing a role. Post World War II the pharmaceutical industry began to adulterate and try to reproduce natural for chemical drugs. Before there were herbs that were capable of rebuilding the bones and joints hence alleviating the problem. But the drug companies attempts have been a dismal failure and creates more problems than they solve. Of course that industry has tried to please the Fast Food mentality that now exists, by giving fast pain relief without curtailing those problems creating pain! Basic science tells us that our body regenerates itself when given the proper tools to do so. But that has long been forgotten and is rarely to never taught in our medical schools. History also teaches that the proper nutrition can repair our bodies as well. That too is being ignored by the bulk of physicians and scientists. If regeneration was truly taught by our medical schools the pharmaceutical companies could not sell so many chemical laden body-destroying drugs, which line their pockets with wealth. So it's no mystery to me why they would not make something that works, it would drain their coffers? At the risk of sounding negative, medicine is a business to those training our doctors! My grandmother always said, "If I don't move about, I won't move about!" Our sedentary lifestyles also contribute to the pain our joints and bones suffer. The stiffness and soreness due to inactivity, frequently start as minor symptoms, often initiated by bad weather. Before too long the stiffness leads to agonizing symptoms, propelling you to your the doctor's office. Where the rule of regeneration is broken. Exercise has proven to help regenerate the bones and joints but our society has been brain washed to think that pain should stop you from moving! So the get up and move, when joint pain hits in order to rebuild them, no longer exists as in past generations! Diet is another factor and poor eating habits are usually found among people with joint and bone problems. A diet lacking in fresh fruits, vegetables, minerals and omega-3 fats can lead to the production of sticky, watery joint fluid that is unable to properly nourish cartilage and other joint structures with inability to flush out the toxins that build up. It is important for people with joint and bone problems to eat whole foods, including fruits, vegetables, grains and nuts and drink plenty of clean, clear chemical- free filtered water. Take daily food supplements, especially minerals, vitamins and Omega 3 laden fish or flax-seed oil that will help rebuild the immune system and aid in nutrient absorption in your diet. A real and dangerous happening in our medical world! Have you ever known a person taking medications such as the common NSAID's (ibuprofen, aspirin, Motrin, etc.) to regenerate their bones and completely cure the problem? Neither have I, it does not happen! In the twenty plus years I worked in medical offices I only saw a downhill spiraling of health problems that can only be attributed to the drugs prescribed for those problems. On the other hand I have seen people go off all NSAID's and corticosteroids and regain total regeneration of their joints and bones, without a prescription using herbs and minerals! My husband and I included in that group. Unfortunately conventional drugs play a major role in the continuing decline of joints and muscles and once requiring a prescription but can now be purchased over-the-counter to the tune of millions of dollars lining the drug companies pockets. Those are; Aspirin - Orudis - Ibuprofen - Tandearil - Aleve -Rufen - Bufferin - Datril - Indocin - Nuprin - Asolid - Liquipen - Nafon - Butazolidin - Tylenol - Oxalid - Advil - Tolectin - Excedrin -IB - Clinoril - Midol 2000. If you are taking any of these you are unknowingly spiraling into worse joints and bones. Warning: None of the above should be taken in conjunction with herbal/nutritional supplements! Although they may initially relieve the pain and cover the symptoms, but will accelerate cartilage damage and worsen your condition. You may also begin experiencing any or several of the following; Headaches, Diarrhea, Constipation, Drowsiness, Sore throat, Sensitivity to sunlight, Dizziness, Ulcers, Ringing in the ears, Nervousness, Kidney/urinary problems, Swelling of hands/feet, Cramps nausea, Rashes, Hypertension, Weight gain and colds. COMMONLY KNOWN SIDE EFFECTS from these drugs. Then one of the major side effects noted only by the hospitals, is death. More than 10,000 people die yearly from the side effects of these drugs with hundreds of thousands hospitalized. Documented in JAMA (Journal of American Medicine Association). Your body was designed for food -- not chemicals. Drugs are unnatural to the body and create poisons to deplete the system of nutrients, which destroy the body. These drugs my subdue pain, temporarily, but are damaging to you. Clinical tests have shown that arthritis and rheumatism are the result of various nutritional deficiencies, but when was the last time your doctor told you that your diet could make you healthier? In order for the body to repair itself it must be fed the building blocks that can restore it to the natural state. Along with proper diet and exercise there are much- needed nutrients and herbs that can regenerate and restore joints and bones when taken over a period of time. True chemicals tend to give you that "right now good feeling" that this generation goes for but in the long run is ruining any chance of regeneration and contributing to your downward spiraling health. My wish for all is good health and a long life to enjoy it! If you would like to know what worked for my husband and I mailto: health@antibiotic-alternatives.com?subject=BoneHealth mailto: health@antibiotic-alternatives.com?subject=BJHealth ***Lena Sanchez a happy retired Medical Office Nurse/ Administrator/Consultant who took charge of her life 9 years ago and is committed to helping others do the same??¦ Editor of 'Natural Environmental Health Facts & Your Home Business Coach" Ezines subscribe by email anehfacts-subscribe@envirodocs.com anehfacts-subscribe@envirodocs.com Author of Three health building books available at http://www.antibiotic-alternatives.com ~~~~~~~~~~~~~~~~~~~~~ Direct Sponsor AD's ~~~~~~~~~~~~~~~~~~~~~ Fibromyalgia - I suffer from this debilitive disease. I decided to try a product & see what kind of results I'd get. The results are in - It works! What have I been using? http://lreddell.themastersmiracle.com/ Lose Weight Now! Ask Me How? Natural, Safe & Dr. Recommended. FREE body analysis 800-695-1158. 30-Day money back guarantee. http://www.herbal-nutrition.net/lpyeatt As Seen On Tv..Stress Can Lead to Fat Fr*ee Full Size Cortisol Weightloss System..Full 30 day supply. Pay S & H only. Burn Stored Fat Build Lean Muscle, Increase Energy. Look and Feel Better. http://picklesplace.amsonline.com Whoa Baby, Let's Lose The Fat! No it's not baby fat that you have accumulated over the years. It's the worst kind of fat and we have what you are looking for! It's that time of the year we all want to lose fat and look our best. Sleep-N- Slim has been formulated so that no side effects should occur. http://tinyurl.com/335nj Diet Advice! Get all the help you need...Educate yourself... Get Diet Facts, Food Tips, Exercise Info... Find all your Diet Needs right here... Many pages full of articles, tips and links.. http://www.geocities.com/DietAdvice/ ~~~~~~~~~~~~~~~~~~~~~ Tidbits for this Month ~~~~~~~~~~~~~~~~~~~~~ 1. When having the home painted, be sure to peel a raw onion and lay it in the middle of each room. They will soak up the paint odor. You can fill small holes in walls with a paste of flour and water. 2. Before painting window panes, put wet newspaper squares on the glass. They will keep your glass paint free, then fall off when the paint is dry. 3. Wash windows with a gallon of warm water with 1/2 cup of corn starch in it. Polish with a soft cloth until they shine 4. Cockroaches will stay away from your kitchen if you put down a preventative of 1/2 borax and 1/4 cup flour. Mix them together and spread around edges of the kitchen. 5. Another preventative measure for keeping cockroaches out of your cabinets is to put bay leaves in the corner of each cabinet. They do not like them. 6. Ants will avoid your kitchen if you put torn up catnip leaves in all the corners. ~~~~~~~~~~~~~~~~~~~~~ Readers Corner ~~~~~~~~~~~~~~~~~~~~~ None this month. Send in your comments, good or bad we want to hear from you. ~~~~~~~~~~~~~~~~~~~~~ Publisher's Messages ~~~~~~~~~~~~~~~~~~~~~ Last minute vacations are not my cup of tea. However this one my husband cooked up turned out to be a great place to go. That was at Destin, Florida and did I mention we took our grandkids, 2 of them, ages 5 and 6. Now I know what some of you are thinking, are we crazy or what? But you know to see their faces light up when they headed for the sand and the beach was a one time sight. My granddaughter had already been once a few years ago when she was 3 and now my grandson who is 3 saw it all for the first time. The look on his face when he saw a great BIG sand box and the water is a memory I can never forget. One thing for sure he has NO fear of anything. He ran right into those waves not even knowing it was salt water. To my surprise he didn't care. He would sit at the edge of the water and wait for the waves to come and if they did not come up high enough he would scoot down further until they would go over his head. He'd get up run to shore and do it again. Where do they get all their energy? They both did great and us? Well they wore us out for sure! The worse part was coming home. I guess being away from home kinda upset my grandson's belly as we made 4 stops for him having diarrhea. It took us double the time to return home. I sleep the next day and I mean all day and then I got a bad cold from the air conditioner in the hotel. So that is how my last week and this week went. What about yours? Send in your comments or whatever you have to say and we'll put it right in our ezine. Hey, it's good to be back home. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Good, the Bad & the Ugly ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. The good news is that you can discover how you can reap some of the benefits of natural healing just by searching and reading. The body's ability to heal itself, to work with nature to set things right, can often be just as powerful as anything modern medicine can conjure up. 2. The bad thing is most people do not follow directions and do not consult their doctor when using these techniques. 3. The most ugly part is that those in charge of FDA are trying to shut down the use of supplements. What are they going to control next? 4. Let's get even uglier, the drug companies are the ones who are reaping all of the benefits with the cost of rising medication, they love it - money, money, money, cha-ching! ~~~~~~~~~~~~~~~~~~~~~ Recipes of the Month ~~~~~~~~~~~~~~~~~~~~~ Shrimp and Broccoli Stir-Fry Makes 6 servings 1 tablespoon safflower oil 2 small onions, halved and thinly sliced 2 cloves garlic, sliced 3 cups chopped broccoli 2 cups sliced mushrooms 1 pound shrimp, shelled and deveined 1/2 pound snow peas 1 tablespoon tamari or soy sauce 2 teaspoons minced fresh ginger 3 tablespoons water (optional) Heat a very large skillet or wok over medium-high heat, then add the oil. Ad the onions and garlic and stir quickly, until translucent. Add the broccoli and stir-fry util they release their liquid. Add the shrimp, snow peas, tamari, and ginger. If necessary, add water to prevent sticking. Stir-fry the ingredients until the shrimp are cooed through and the vegetables are crisp-tender. ** VARIATION: Serve over 3 cups of hot cooked rice. ~~~~~~~~~~~~~~~~~~~~~ This Month's Freebies ~~~~~~~~~~~~~~~~~~~~~ This month Freebies can be found at this URL: http://www.weightlossvariety.com/ANewDownloads.htm Get your freebies on: Blackbeltwebmarketing Recipes-Sauces Recipes-KFC (chicken recipe) Recipes-Pies ConTEXTsetup (great for doing your ezine/newsletters) ENJOY! =========================================================== Thank-you for reading ANew Weight Loss Ezine and see you next month! ;) Disclaimer: The articles, reader's submissions, suggestions and information in this newsletter are not meant to diagnose or treat you. If you have any kind of medical problem you should consult a medical doctor. All articles, recipes, recommendations, natural remedies, that are submitted or listed to this newsletter is for informational purposes only and is not necessarily endorsed by "ANew Weight Loss Ezine". We shall not be liable for any damages whatsoever resulting in any kind of action arising in connection with the use of publication, product or information including any action for infringement of copyright of defamation. ANew Weight Loss Ezine does not endorse the accuracy or reliability of any product, quality or its effectiveness, if purchased, or obtained by you as a result of an offer in our newsletter. We encourage you to do your own due diligence before purchasing any product. I respect the privacy of my readers. I will NEVER supply or sell/rent your personal information to any Third Party! I also adhere to the Children's Privacy Act. You must be 18 years of age, to get this publication. Refer to: www.ftc.gov ============================================================ ANew Weight Loss Ezine Publisher: Pam Smith Editor: Shannon Smith support@weightlossvariety.com http://www.weightlossvariety.com Use of any kind of information or its publication will include any action for infringement of copyright or defamation at your expense including all of our lawyers fees. If you feel the need to unsubscribe please drop us a line and let us know why so we can improve our relationship with our customers. Send a blank email to: 85523-unsubscribe@zinester.com |
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