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1. Editor's Note
This issue is for anyone interested in how to develop the habit
of intuition.
2. Quote of the Week
Intuition and logic are like two legs. Why try to walk on one?
- Shala Kilmer
3. Some powerful tips for cultivating intuition
Obviously, our success depends on our acts. But it's not easy to
choose the best way, especially when you don't have enough
information or time.
In such cases you may make your intuition to work for yourself.
Intuition isn't something mystical or strange. It's a sense we
all have, probably our first sense, necessary for survival. We
have the ability to know what is on someone's mind, an outcome
before it happens.
Throughout history, geniuses have been able to access
nonordinary states of consciousness for direction, power, and
wisdom. Such states have been connected with reverence for life,
extraordinary skills and feats, quantum leaps of thought,
inventions, breakthrough ideas, and bursts of creative power.
We need new explanations of the new mind skills required for our
current age. In the last century, people became accustomed to
using their logic habits more than their intuition. The
2lst-century mind needs to operate on a multidimensional front.
We need to regain balance in order to reduce our anxiety and
unproductive, unfulfilling busyness. We can be more productive,
more creative, and happier when we relax and let our intuition
flow.
The good news is that you can train yourself to use your
intuition better, and it's not that difficult. It does, however,
require the discipline of practice. Even five to 10 minutes a
day of meditative or self-awareness training can make a
difference. Just turn off the information, and close your eyes
for a bit.
Often defined as "the power of knowing" or "knowledge obtained
without reasoning," intuition is wisdom that comes from within.
It is our ability to perceive information that is not obvious to
the physical senses.
One way of beginning to trust your intuition is to act on it.
Intuition is like a muscle: The more we use it, the stronger it
gets.
Intuition speaks softly, is patient, and will repeat the same
message several times. An intuitive thought could pop into your
head while you are driving home from work or out jogging.
Intuition often speaks when you least expect it; our
responsibility is to learn to listen.
Below are some specific things you can do to cultivate your
intuition:
* Know yourself. Know what you believe about yourself and about
life. Be clear about your desire to be intuitive.
* Give yourself quiet time each day, if only for five minutes.
Singular, mindful attention in a relaxed focused way is a good
way to cultivate your intuition. It is always speaking to us,
but it only gets our attention when we shift inward, away from
external stimuli.
* Notice what you notice, what choices you have made. Noticing
is searching for an answer to a question. Intuition is
recognizing the question you are asking when you notice
something.
* Ask for help from the unseen. Many individuals feel that they
can only ask for help for someone else or for matters of a
highly spiritual nature. You are in this physical body for a
reason. Your inner voice is part of your physical existence. It
has the same interest in mundane matters, such as diet, as in
whether you mediate for 40 minutes daily.
* Use your imagination. Creativity is the future of the world.
Remember that, according to Einstein, "Imagination is more
important than knowledge."
* Take guesses. Guess who will be the next person you'll meet on
the street. Will that person be male or female? What will he or
she be wearing? Take a stab at how much your grocery bill will
be before the receipt is totaled. Notice how often your guesses
are correct. Whatever guessing game you play, choose the first
thought that comes to you. Pay attention to whether the answer
comes as an image, sound, or feeling.
* Ask a clear question. Then write an answer (in list or
paragraph form) using your nondominant hand. Since you're not
trained to write with that hand, you'll be able to avoid rigid,
left-brain thinking and reach your intuitive, right-brain ideas.
This exercise will help you trust your intuition.
* Keep a journal. Writing helps us access the intuitive right
hemisphere of the brain.
* Pay attention to your dreams. Formulate a clear question in
your mind just before falling asleep. (It can be as simple as,
"Should we go to the party Saturday night?") When you awake the
next morning, lie still for a while and try to remember your
dreams. Write down what you recall, including any thoughts or
feelings you had during the dream. Think about the dream as if
it were an answer to your question. If you cannot remember your
dream, make one up. Dreams and imagination come from the same
source.
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5. Questions and Answers
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