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Subject: The Dot Com Woman - February03, 2004



The Dot Com Woman. Vol. 1, Issue 44

The Official Ezine of 'Dot Com Women'
EVEolution On Web


3.02.2004

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Editor's Note

The season of love is here again. Hearts and Roses welcome the romantic month of February. Dot Com Women is having it's share of celebrations in the month of February with a Valentine's Day Message Contest with a Grand Prize of 8day/ 7 night vacation in Bahamas for 2 sponsored by SDT Advertising! There are many more prizes up for grabs, too! Contest ends February 15, 2004

A great news for writers and book lovers at Dot Com Women! Our online book club is now open for all of you. The club is hosted at DCW Forums and is being moderated by Frances Stewart of McColl Name. The book club will give you a great chance to get free books, book exchanges, group activities and book reviews etc.? Join the club (Free) at http://www.dotcomwomen.com/forums


Contents:
1. What's Hot at DCW

  • Cooking with Apples

  • Advertising for February

  • Winter Whites

2. Business & Entertainment

  • Let's Talk Business

  • Recipes

  • Finance

  • Fitness

3. Useful Info

What's HOT at DCW

Cooking With Apples

There's more to apples than just being a health fruit. Apples can be cooked in delicious ways in desserts, salads, sandwiches or even main course. Delicious recipes with recipes just for you.

Advertising for February

Advertise on Dot Com Women and target the large no. of visitors who will turn up for the Valentine's Day contests and events and the Valentine's Special content.

Winter Whites

Look real 'cool' in White this Winter. This basic color weaves its magic even when it is white all around. Here's the trick to coordinating white on white.


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Business & Entertainment


LET'S TALK BUSINESS

ARE YOU MARKETING TO YOUR POTENTIAL?
? By Charlie Cook

Many small business owners struggle to grow their businesses only to find themselves stuck in a morass of marketing, management and delivery tasks. As your business becomes more complex and time consuming, the original vision of the business usually changes or gets lost, and it can become increasingly difficult to define and implement a marketing strategy that helps you achieve your business potential.

As a marketing coach I have many small business clients whose marketing is going nowhere because they haven't clearly identified where they want to take their business/what they want their business to be/ and what role they want to play in it.

Whether you want to take your business to the next level or are just starting out, to be more successful at marketing you need to regularly clarify what you want your business to be and what your role in it is or should be. In order to develop a marketing strategy and plan that works for you, you need to first clarify:

? - What are your business passions and strengths
? - How do you want to spend your time
? - What work tasks you enjoy
? - What type of business you want to create

DEFINE YOUR BUSINESS PASSIONS AND STRENGTHS
The energy, determination and persistence it takes to build a business only makes sense if you are doing something you love - or that at least gives you great satisfaction. What do you enjoy doing the most? What are you happy doing day in and day out?

What are your Strengths? Identify your business passion, and then examine your strengths within that passion. How can you leverage your interest and knowledge to become a sought after expert in your field?

Say you love skiing and want to make a living in that industry, which you know well. Are you going to run a ski shop, be a ski instructor, or become a skiing guru, sought after by thousands, with your simple and innovate teaching techniques?

Which aspects of your passion suit your expertise and experience? How can you build a business around them?

SET GOALS FOR HOW YOU WANT TO SPEND YOUR TIME
Personality and interests vary. Some small business owners have a passion for hands on delivery, others enjoy focusing on growing their business and coordinating the delivery of products and services.

Some can't stand being stuck in an office all day; others would prefer never to talk to a client or
customer. What aspects of your business are you good at and which do you want to develop further?

Use the following questions to help you clarify how you want to spend your week.

- Do you like being in charge of marketing, operations
or service delivery?
- Are you an educator, do you love sharing what you
know or do you like inventing new products people can
use without your involvement? Or both?
- Do you prefer managing the business and delegating
daily tasks to others?
- Do you like to travel or prefer to work from an
office or at home?
- How important is flexibility in scheduling and work
location?
- Do you want to work less and earn the same?
- Do you want to work part time or do you love your
work so much that you could do it seven days a week?
- Do you want to structure your work so it is more
satisfying?

CLARIFY THE TASKS YOU ENJOY
We all like and dislike specific activities, excel at some and are better off delegating certain tasks to
others. Clarifying what you like and dislike is essential to then defining the strategies and structures you need to create a more satisfying work environment.
- Do you enjoy coming up with new products?
- Do you enjoy selling your services and products?
- Do you like to write or prefer public speaking?
- Or both?
- Is the phone your communication tool of preference?
- Do you prefer to use email for most of your
communication?
- Do you enjoy public speaking and sharing your ideas?
- Do you enjoy following up with employees to make sure
they've done agreed on tasks?

SPECIFY THE TYPE OF BUSINESS YOU WANT TO CREATE
What have the answers to the questions above told you about your business and your role in it? Depending on the services and products you provide, does your business need additional staff, facilities, technology, geographic presence, or capital?

Would you prefer to be a successful one person business/sole proprietor? Would you like to grow your
business to include five to fifty employees? Will profit or passion be the driving force? Or both? Are your markets local, regional, national or international?

Answer these questions to define your business goals and your role in your business' growth. Once you have a clear and current idea of where you are going, you can define a marketing strategy to get there, to achieve your business potential.
-
2004 ?© In Mind Communications, LLC. All rights reserved.
? -
The author, Marketing Coach, Charlie Cook, helps independent professionals and small business owners attract more clients and increase their earnings with the 5 Principles of Highly Effective Marketing. Sign up to receive the Free Marketing Guide and the 'More Business' newsletter, full of practical tips you can use at http://www.charliecook.net


RECIPES

GRAPE AND CRANBERRY TEA BREAD

Ingredients:

2-1/2 cups flour
3/4 cup sugar
3 teaspoons baking powder
1 teaspoon salt
1/4 cup vegetable oil
1 cup lowfat dairy sour cream
1/4 cup lowfat milk
1 egg, beaten
2 teaspoons grated lemon peel
1/2 cup chopped walnuts
1/2 cup chopped dried cranberries
1-1/2 cups halved seedless grapes

Directions:

Combine all ingredients except grapes; mix well. Gently mix in grapes. Oil and flour the bottoms of four 5 X 2-1/2 X 2-1/4-inch loaf pans. Pour one-fourth of batter into each pan. Bake at 350?° F for 40 to 45 minutes or until wooden pick inserted near center comes out clean. Cool 5 minutes. Turn out onto wire rack and cool completely before slicing. Makes 4 loaves.

Notes:


Make ahead, wrap in aluminum foil, freeze and give as gifts during the holidays.

Batter may be baked in two 8-1/2 X 4-1/2 X 2-1/2-inch loaf pans. Bake at 350?° F for 50 to 55 minutes or until wooden pick inserted near center comes out clean. Cool completely per directions above. Each loaf will yield about 16 (1/2-inch) slices.

Bread may be tightly wrapped and refrigerated up to one week. For longer storage, wrap in aluminum foil or in freezer-safe plastic bags and freeze.

Nutritional Analysis:

102 Cal., 2 g pro., 4 g fat (32% Cal. from fat), 15 g carb., 8 mg chol., .6 g fiber, 126 mg sodium.

FINANCE

How To Stick To Your Budget
By Terry Rigg

I've had a lot of people tell me that setting up their budget was simple but when it came to living by it
payday after payday they admitted losing interest in a very short time.

Let's face it. The day to day drudgery of trying to figure out how to best spend your money isn't the most interesting aspect of our lives.

Let me see if I can make the budget process a little more appealing to you. I don't have any magic or secret process to tell you about but I do have a method that will show you why a budget doesn't have to be boring.

I can do this with one word. GOALS

When we think of goals most of us look far into the future to our retirement. That's the problem. It's hard to imagine when your 20 what you will need when you are 65.

Accomplishing your goals doesn't have to take a lifetime. Even when they do you can set milestones along the way to break it up and get a sense of accomplishment much earlier.

If you have problems staying on a budget try setting some short term goals. We can start with an easy one. Try to save $100 without missing it.

Unless you have no income at all this is easy. Don't spend any coins for any reason. If you buy something for 25 cents break a dollar. Then all you have to do is put the change out
of your pocket or purse in a jar every day.

This sounds simple enough and you've probably heard about saving change before. If you are a skeptic like I was you probably think that this isn't going to lead to any real savings at all.

Let's get back to that $100 I was talking about. How long do you think it would take you to save enough change to equal $100. 6 months? 1 year?

The fact is that the average person can save $100 in less than three months. In some cases even sooner. That's not very long to accomplish a goal.

Now let's look at setting milestones using the same method. Roll your change once a month to see how close you are to your goal. Write down how much you saved that month on a piece of paper and put that and your rolled change back in the jar. Keep doing this until you've reached your $100
goal.

Now, what do you do with that $100? You could put it in a savings account and earn a little interest but it still wouldn't be worth much more than $100 even after a year.

My suggestion would be to pay it on one of your credit cards. That way you could turn that $100 into much more with the interest you would save.

It may sound like I strayed from the topic of this article by talking about saving your change. Actually a budget is just a system of reaching goals. You do this by working backwards. You decide what it is you want to do and then make all of your money decisions based on that end.

Setting up and maintaining a budget is going to take organization and discipline. This task will be much easier if you are working toward something you really want.

To learn more about Budgets you can visit The Complete Budget and Bill Organizer
http://www.homemoneyhelp.com/BBOonline.html to find Budget Stretcher's free budget system complete with all of the forms and worksheets.

About the author:? 

Terry Rigg is the author of Living Within Your Means - The Easy Way http://www.homemoneyhelp.com/ebookadpage.html and editor of The FREE Budget Stretcher Newsletter and Budget Stretcher web site http://www.homemoneyhelp.com. He has 25 years of
experience counseling individuals and families concerning their personal finances.


FITNESS

Winter Exercise Tips

With the temperatures plummeting this time of year, many of us tend to hibernate inside our homes. But, hibernating is for bears. As humans it's important to stay active through all four seasons. Yet, a poll of 5,000 people found that 30 percent get no exercise at all during the Winter months.

Just because it is cold outside doesn't make it open season for an excuse not to exercise. There are multiple exercise options one can choose to participate in regardless of what the outdoor thermometer reads. Depending on your location and likes, you can choose to workout inside or outside.

All that is required for Winter-time workouts is some planning and employing all safety precautions. If you prefer to workout outside, keep the following tips in mind.

?· Get warm first. A proper warm-up is critical. Cold temperatures can make your muscles tight and therefore they are more prone to injuries. So, it's important to get them warmed-up prior to engaging in intense physical activity.
?· Insulate your body. The best approach to dressing for outdoor exercise is with layers. Layering provides the most effective heating method, plus it allows you to remove the top layer if you get too hot. The layer closest to your skin should allow moisture to be wicked away. The top layer should be both wind and water resistant.
?· No sweat. Don't assume that you have to sweat in order to get a good workout. You should avoid sweating that causes the clothing layer closest to your skin to get wet and cause you to be chilled. Instead monitor your intensity through a heart rate monitor or the Rating of Perceived Exertion.
?· Don't strip when you get inside. While you may be tempted to immediately remove your layers when returning inside, give your body time to adjust. Post exercise hypothermia is possible. This happens when your body rapidly loses its heating stores.
?· Drink up. It's just as important to stay hydrated when exercising in Winter as it is in Summer, even though you might not feel as thirsty.
?· Lighten up. If possible, it's best to exercise outdoors during daylight areas. But, with shorten days that can be difficult to do. If you exercise outdoors when it is dark, wear reflective materials to ensure that you can be seen.

If the thought of getting outside to exercise makes you dive under the covers, instead choose one of the many indoor workout options. Below are just a few of the many choices.

?· Walk at an indoor location, like a mall. If you need extra motivation to get yourself to the mall, join a walking group. This will help you stay accountable to someone other than yourself.
?· Join a health club. This will allow you a large variety of physical activities to choose from every week.
?· Create a home gym. This doesn't have to be expensive. You can easily set-up a great workout routine with just a set of dumbbells, an exercise ball and a jump rope. Get all of this for around $50.
?· If you have stairs where you live or close by, spend as little as 20 minutes at a time climbing up and down the stairs for a very intense and efficient workout.
?· Get wet. Find a local indoor pool you can use. Try swimming, water aerobics, or even just walking or running laps in the water.
?· Visit a library. Usually local libraries offer exercise videos you can check-out for free. Pick-up a new one to try out every time you return the previous video.

By staying fit during Winter you'll be able to avoid gaining weight, have a head start on swimsuit season, and avoid losing strength and stamina caused from inactivity. Just as tulips need Winter nourishment from the Earth to strongly bloom in Spring, humans need to continue to nourish their bodies during Winter so they too can bloom come Spring.

About the author:? 

Lynn Bode is a certified personal trainer specializing in Internet-based fitness programs. She founded Workouts For You, which provides affordable online exercise programs that are custom designed for each individual. Visit: http://www.workoutsforyou.com for a free sample workout and to sign-up for their monthly fitness newsletter. Fitness professionals improve your business, visit: http://www.trainerforce.com

Don't forget to check out the new look of Dot Com Women website at http://www.dotcomwomen.com!? 

C' Ya next week,
Lata Budhrani.

Useful Information

'The Dot Com Woman' Ezine is published by Lata Budhrani, Editor & Contributing Author.

You can send your feedback to feedback@dotcomwomen.com. Send in your short (yes! I mean that!) articles, tips etc. at lata@dotcomwomen.com

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