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FEEDBACK FROM
SUBSCRIBERS
Subscriber, I have received so many emails
from subscribers that it was not possible even to reply all of
them. I thought you would like to know what your fellow
subscribers think about 'The Dot Com Woman Ezine'. So, I have
decided to publish feedback from subscribers in the weekly issues
from now on.
I really appreciate your
articles and your guiding support towards all women, whether it's
health, beauty, success or anything, your always there to guide us
and support us! - Frenkie
I would love to hear from you!
Please send your feedback to me at
feedback@dotcomwomen.com.
LET'S TALK
'BOUT ME!
Here is an excerpt from Irene
Segal's JUST JOY ezine. You will realize, as you go through it,
how easy it is to live happier and more fulfilled lives.
Celebrate 24 Hours of Joy
1. Cultivate humor. Share a good joke with someone who appears
down, or a colleague that you do not normally speak with. Share a
joke with your spouse, your children.
2. Refuse to put on the hat of
judgment. Give yourself and others a break. Do not criticize or
judge.
3. Embrace every change. That??™s
right, just appreciate every change that comes your way during
your Joy Day as an opportunity to grow and innovate.
4. Give up blame for the day. Just
let it go completely.
5. Refuse to be negative. Get
daring! Put of a Just Joy Corkboard at work or home and share joy.
6. Engage your imagination. Do
something serendipitous and fun that you used to enjoy as a child.
7. Create warmth and love; share a
hug just for the sake of sharing affection.
?© 2004 Irene Segal,
Just Coach It
To bring joy in your lives and
to spread joy in the lives of those you care for, sign up for JUST
JOY, a weekly infusion of Joy in your mailbox, at
www.justcoachit.com. Just
Joy is not an ad, a marketing tactic or a method of gathering
email data. It is an earnest effort by Dot Com Women member Irene
Segal, to spread joy around her.
RECIPES
Friendship Tea
Ingredients:
2 c. orange drink mix
2 c. sugar
3/4 c. instant tea
1/4 -oz pkg lemonade
1-1/2 t. cinnamon
3/4 t. ground cloves
Method:
Combine all ingredients
together and store in an airtight tin or jar.
1 c. boiling water
Combine tea mix with boiling water; stir until tea mix
has dissolved completely.
Celebrate 'Friendship Month' at
http://ww.dotcomwomen.com/forums and win cool prizes!
BEAUTY RECIPE
Beach Sand Foot Scrub
2 Tablespoons Canola oil
2 Tablespoons beach sand
3-5 drops rosemary oil
Combine and mix into a paste using
a fork. Massage scrub onto feet, concentrating especially on
problem areas. Rinse off with warm water and pat dry.
HOMEMAKING
Vinegar and its uses
Contd. from last week
11. Freshen vegetables. Soak wilted
vegetables in 2 cups of water and a tablespoon of vinegar.
12. Boil better eggs. Add 2 tablespoons water before boiling eggs.
Keeps them from cracking.
13. Soothe a bee or jellyfish sting. Dot the irritation with
vinegar and relieve itching.
14. Relieve sunburn. Lightly rub white vinegar; you may have to
reapply.
15. Condition hair. Add a tablespoon of vinegar to dissolve sticky
residue left by shampoo.
16. Relieve dry and itchy skin. Add 2 tablespoons to bath water.
17. Fight dandruff. After shampooing, rinse with vinegar and 2
cups of warm water.
18. Soothe a sore throat. Put a teaspoon of vinegar in a glass of
water. Gargle, then swallow.
19. Treat sinus infections and chest colds. Add 1/4 cup or more
vinegar to the vaporizer.
20. Feel good. A teaspoon of apple cider vinegar in a glass of
water, with a bit of honey added for flavor, will take the edge
off your appetite and give you an overall healthy feeling.
To be continued next week.
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