The Dot Com Woman Archives Index | Subscribe | RSS
<< March08, 2005 - The Dot Com Woman March21, 2005 - The Dot Com Woman >>

Subject: The Dot Com Woman - March15, 2005



The Dot Com Woman. Vol. 3, Issue 1
The Official Ezine of 'Dot Com Women'
EVEolution On Web


03.14.2005
 

Advertisement Info at the bottom 

TOP SPONSOR AD

30-Minute Non-Surgical Facelift Kit

Diminish the appearance of fine lines and wrinkles,
develop firm facial muscles.
Improve your complexion. 3 simple steps.

http://www.lexquisite.ca/products/NonSurgicalFacelift.htm

Ad Spot Available next on April 11, 2005. Scroll down for Ad Info.


Editor's Note

Today's issue brings forward a much-needed and most-ignored issue - Online Dating Safety. A few, simple tips will help avoid having a bad experience with online dating. The health section also dwells upon another important topic -why breakfast should NOT be the first thing that comes to your mind if thinking of skipping meals when on a diet!

Continuing with Dinner recipes submitted by Ezine subscribers, we feature an easy baked chicken recipe for you to try out this week. For a special section out together for Easter, visit http://www.dotcomwomen.com/holidays/easter.shtml. You will find lots to make this Easter a special one!


Contents:
1. What's Hot at DCW

  • Easter Special

  • My Woman Idol Contest

  • Baby's Development

  • Crafts for St. Patrick's Day

2. Business & Entertainment

  • Online Dating Safety

  • Dinner Recipes - Easy Baked Chicken

  • Health - Meals in a Day

  • Classified Ads

3. Useful Info

 

What's HOT at DCW

 Easter Special
Easter bunnies and chicks are eagerly waiting to hop into your homes as the weather marks a beautiful, fresh change in the season. Celebrate this wonderful, colorful holiday with crafts, decorations, gift ideas and recipes to make it a memorable family festival.

--------------------------------------------------------

 My Woman Idol Contest
Everyone, man or woman, has a woman in their lives who has inspired them. Tell us who is your woman idol, and win Grand Prizes!

--------------------------------------------------------

 Baby's Development
Is your baby's development satisfactory? Get the answer to this important question by learning about your baby's development month by month.

--------------------------------------------------------

Crafts for St. Patrick's Day
Start crafting for St. Patrick's Day! Handmade crafts are ideal as gifts and party favors. Your kids will love them!

--------------------------------------------------------

 

Middle Sponsor Ad

EASTER DECORATIONS

Remember fun-filled Easter mornings when you were a kid? Get heirloom quality Easter decorations for your kids or grandkids. Hurry! Easter is March 27th.

http://www.ornament-trees.com

Ad Spot Available next on March 21, 2005. Scroll down for Ad Info.

 

Business & Entertainment

 

ONLINE DATING SAFETY

Identity Safety

Seems like everywhere we surf on the Internet nowadays we run across this little advertisement: 'Free online personals'. They are everywhere, they are dating sites, and more are opening up shop every day.
Welcome to the newest internet gold rush. More and more people are signing up to these new and "free" dating sites. What they are really getting is a place on the web where they can post their profile and let strangers contact them.

As more and more dating sites pile up on the web, more people are ending up with very distasteful experiences because of this. Why? 99% of today's (and tomorrow's) dating sites do not screen their members at all. This means there are sex offenders, predators, scam artists mixed in with genuine people who are looking to find a match.

Dating services need to be very discretionary and much safer, until that time comes here are some important things to consider when thinking about joining a dating site.

1). Examine the site's physical properties. Is it poorly constructed with missing graphics or jagged fonts, mis-aligned sections? If so, this indicates a lack of attention to detail in the construction and layout of the site. It may have been pre purchased and the owner does not have the skill to alter it correctly. Why would you care? Well, a site in a state like this gives a clue that the back end program probably is also in a state of disarray or disregard. If the webmaster cannot construct the face of the site, then it is likely they cannot also construct important safety features behind the site. A hacker then could easily penetrate it and get your personal information including your photo. If you eventually pay this site, your credit information could be stolen as well!

A nicely designed site means careful construction and a better chance of good quality code running the site in the background.

2). Look at some sample profiles on the site before you sign up by running a quick search. Do the profiles look a little bogus? A lot of them are. Many sites (especially new ones that have just started up) pad their membership database with photos of models or random (usually good-looking people) to attract new members. Do the profiles have a lot of jibberish characters or nonsensical phrases in
the descriptions? That means the dating site you are at does NOT screen the people who sign up. This welcomes people with ill-intent. You should get out of there immediately and go to one that does.

3). Does the site have a privacy link? Look at the bottom of the site's main page. If they have a privacy link, click it and examine. Make sure they specifically state that they do NOT sell your information to anyone. This is an invitation to a spam and junk-mail nightmare. Also look for some sort of a web site rules page or a terms of use page. Check to see if they screen their profiles or somehow disallow racial, hate or overly sexual material. If they don't state this than, anything goes for this site, another reason to leave.

4). Does the site have a links page? If so click and examine. See who they are affiliated with. Usually, there will be graphical banners or icons next to the names of their associations. Are they sex-sites? Spam sites? Even a quick glance in this area could tell you what kind of a dating site you are at.

5). What is the copyright date at the bottom? This could indicate the age of the site. If it is very young, this could help you determine if the site has worked out all the kinks (program bugs) and how many members they have accumulated.

6). Be wary of statements like "You are the 4697th member to join today." and "Search through millions of profiles." these statements are usually false. Major sites, which have been running for YEARS usually can support these statements. look for a "whos online" link. If you are the only person
(1 guest online means JUST you are there) then you know these claims are false. A site with millions or even thousands of members will always have a bunch of people currently online. If you detect this in a dating site, it is better to leave than to take a chance with a dishonest site.

This is just a short list of ideas to help keep you safe when dating online. Be leary, be safe. More information can be found at www.cupidsblackbook.com.

About the Author:

Leif Croonquist writes for www.cupidsblackbook.com. He is 34 years old and lives in Portland, Oregon.
 


DINNER RECIPES

EASY BAKED CHICKEN

Ingredients:

1 Chicken - cut into parts or chicken parts of choice to
equal same
1-2 Cans cream of mushroom soup (depending on quantity
of chicken)
1-2 Pkgs onion soup mix

Method:

Place chicken in single layer in large baking dish or pan
Top with mushroom soup and sprinkle onion soup mix over
all.

Cover with foil and bake @ 350 degrees for 1 hour or until
tender. Serve over cooked rice or noodles.

This recipe also freezes well for quick emergency dinner!!!

 - Recipes sent in by T Holt

Note: If you would like to share your recipes with other Ezine subscribers and DotComWomen.com website visitors, send in your easy and simple dinner menus to us at webmistress@dotcomwomen.com. Please include the menu along with complete recipes and your name. Optionally, you may also send us a pic. and a two-liner about you so that we can also publish your menus on our website http://www.dotcomwomen.com


HEALTH

Meals in a Day
Breakfast, Lunch or Dinner - What should I skip?!

Breakfast is the most important meal of the day! I know you've probably heard that a thousand times, but it's true! For a typical person, from the time you eat dinner until the time you eat breakfast, many hours have passed since your body has been fed. As a result, when breakfast time comes, your body is screaming for food. If you skip breakfast, you are really doing your body no good. The best thing you can do to start the day off right is eat an ample breakfast filled with protein, fiber, and vitamins. There are many nutritious shakes you can buy that deliver the protein and vitamins. You can get the fiber from fruit, such as an apple. There are even many breakfast cereals that are packed with all three (hint: Kashi granola is one of them)!

Lunch is also an important meal because you're at the peak of your day and thus your body needs food to keep it at optimal performance. Dinner on the other hand, should always be lighter than breakfast and lunch. I can guarantee, however, that it's the complete opposite for most people because of their busy schedules. Your metabolism is the fastest during breakfast, followed by lunch, and is the slowest at dinner. If your biggest meal is at dinner when your metabolism is at its slowest, commonsense would tell you that you're likely to gain weight over time.

So for a rule of thumb, breakfast should be your biggest meal of the day, followed by lunch, and ending with dinner being your smallest. This will take advantage of your body's metabolism and also keep you at top performance. Recently, experts have claimed that the best eating schedule is to have 5 or 6 small meals throughout the day, instead of three larger ones. While I agree that this kind of meal schedule is best for optimal metabolism, it may be inconvenient for some people. If that is the case, stick with the three meals a day, but just make sure you make breakfast your largest and dinner your smallest.

Excerpted from Ryan Cote's Simple Health ebook.


CLASSIFIED ADS

Easter Ecards

Easter bunnies, colored eggs, egg hunts... ya, it's Easter time ! Revel and rejoice in the spirit of the colorful spring season and wish all your friends/ family/ loved ones and acquaintances with our collection of wonderful Easter cards.

Send Free Online Greeting Cards to your friends & loved ones. ALL cards are absolutely F*R E E !!!

E-Cards by DotComWomen

ShopTaxi.com

ShopTaxi.com has a featured product updated every 30 minutes. Products are hand-picked by our staff to make online shopping easy. Visit us today!

http://www.ShopTaxi.com

     

C' Ya next week,
Lata Tokhi.

Useful Information

'The Dot Com Woman' Ezine is published by Lata Tokhi, Editor & Contributing Author.

You can send your feedback to feedback@dotcomwomen.com. Send in your short (yes! I mean that!) articles, tips etc. at lata@dotcomwomen.com

Advertise

Want to advertise in 'The Dot Com Woman' Ezine?
Top Sponsor Ad (Only 1 ad per issue): $ 20/ issue
Middle Sponsor Ad (Only 1 ad per issue): $ 15/ issue
Classified Ads (At the most 3 ads per issue): $ 5/ issue

For subscriber stats and other info, visit http://www.dotcomwomen.com/advertise.shtml
CONTACT: admin@dotcomwomen.com

Subscribe: 94138-subscribe@zinester.com
Unsubscribe: 94138-unsubscribe@zinester.com

Visit Dot Com Women - http://www.dotcomwomen.com


All content copyright ?© 2003-2005 The Dot Com Woman Ezine. All Rights Reserved
Permission is granted to forward this newsletter in its entirety. No content may be reproduced without express permission of the copyright holders.









<< March08, 2005 - The Dot Com Woman March21, 2005 - The Dot Com Woman >>
The Dot Com Woman Archives Index | Subscribe | RSS
Google
 
Web http://archives.zinester.com
Archives powered by Zinester's Mailing List Service
Details on The Dot Com Woman
Browse for more newsletters at Zinester's Ezine Directory
Managed by Zinester's Mailing List Management