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Subject: Life Changing Strategies - September29, 2008



Life Changing Strategies                                                     Vol. I, No.7

Dealing With Varicose Veins

As women get older, one of the major cosmetic problems they face is varicose veins.  Varicose veins are those unsightly, larger than normal, blue veins that appear on your legs.  If you are lucky enough not to have them yet, here are a few tips for preventing them in the future:

1.  Stay active.  Keeping your legs active helps to boost circulation and keeps the blood from pooling in the veins.

2.  Avoid exposing your legs to excessive heat.    Make sure bath water is not too hot.  The heat from the water can cause blood to pool in the vessels in your legs.

3.  Watch your weight.  Excessive weight can put pressure on your legs causing the veins to come to the surface.

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Quote of The Month

" I was always looking outside myself for strength and confidence, but it comes from within.  It is there all the time." Anna Freund

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Younger man, younger you?

A recently divorced friend of mine just re-entered the dating scene.  She went online and met a man who she described as intelligent, funny, articulate, and seven years her junior.  When she first started to correspond with him on the net, she treated their relationship as just a fun friendship.  He told her jokes, directed her to some great new restaurants, and helped her figure out how to work her new MP3 player.  However, as they progressed to phone conversations, she realized there was some wonderful and new that could happen with this thirty-five year young man.  They have been dating now for about three months and she says she hasn't felt happier and more alive than she does now. 

Can a younger man actually make you younger?  In my post divorce days, I have dated both older and younger men.  The young men that I dated were sexually more aggressive, took life less seriously, and were more spontaneous than my older beaus.  When I was around these men I felt sexy, special, and ready to get into some mischef.  On the down side, I sometimes also found myself feeling self-conscious when I was out with one of these guys and a pretty 25 year old walked by in tight pencil jeans and a barely there top.  Was I too matronly?  Problems also arose when I heard one of my favorite Stylistics songs on the old school radio station and realized my man was barely five years old when the song came out.

So does a younger man make you younger?  It depends on the man and it depends on you.  Does he have those special qualities you are looking for in a man regardless of his age?  Can you be a team despite your historical differences?  Are you confident enough in your mature beauty, to fend off the self-doubt that rival younger women can create?  If you can answer yes to these questions then, age is nothing but a number.

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For more tips on living younger, visit my blog at www.lifesnewpage.typepad.com 



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